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PODCAST

Black Sheep Rebranded

In this shorter episode, Rick tells us what Black Sheep Rebranded is all about. Rebranding ourselves and changing direction.

education self-improvement

All Episodes

21:59

The Struggle Is Real, And It Is Ok

Black Sheep Rebranded ·

2024/07/02

In this episode, Rick discusses how the struggles in life are real and it is ok. They help us grow and become stronger as individuals. Featured music include: "Rock Star" by Nickle Back and "Arms Wide Open" by Creed.

en

40:56

Friday Round Table: Living in Thoughts vs Living in...

Black Sheep Rebranded ·

2024/06/28

In this round table episode, Rick, Shari and Rebecca discuss an image that was sent to Rick by a client. The image can be found on our Facebook page.

en

25:32

The Subconscious and It's Part In Trauma

Black Sheep Rebranded ·

2024/06/27

In this episode, Rick discusses the subconscious and it's part in trauma. Featured music includes: "The Lion Sleeps Tonight" sung by Adrian Martin and "Under Pressure" by Queen and David Bowie.

en

22:48

The Trauma Brain

Black Sheep Rebranded ·

2024/06/24

In this episode, Rick discusses what happens with "trauma brain". Featured music includes: "The Lion Sleeps Tonight" sung by Adrian Martin, acapella version and "Wipe Out" by The Surfurfaris.

en

01:00:22

Friday Round Table: Critical Thinking 101

Black Sheep Rebranded ·

2024/06/21

In this episode of the round table, Rick, Shari and Rebecca discuss what critical thinking means and how to become better at it.

en

32:11

The Breaking Down of Relationships

Black Sheep Rebranded ·

2024/06/20

In this longer episode, Rick discusses why relationships break down. Featured songs include: "Taxi" by Harry Chapin and "Escape (The Pina Colada Song)" by Rupert Holmes.

en

23:56

Get Off The Treadmill

Black Sheep Rebranded ·

2024/06/17

In this episode, Rick talks about post Covid burn out. Featured music includes: "I Am Not Okay" by Jelly Roll and "Take A Letter Maria" by R.B. Greaves.

en

41:09

Do You Use Your Intuition?

Black Sheep Rebranded ·

2024/06/14

In this round table episode, Rick, Rebecca and Shari discuss intuition. The conversation was based on an article found on Psychology Today, written by Emma Seppala, PH.D and publish on June 9, 2024. Here is your link to the article:https://www.psychologytoday.com/us/blog/feeling-it/202406/your-intuition-is-real-and-research-shows-how-to-access-it?amp

en

20:27

Fear Of Communication

Black Sheep Rebranded ·

2024/06/13

In this episode, Rick and Rebecca discuss why we sometimes have a fear of communication, and what we can do to help defeat the fear. Featured music includes: "Don't Let Me Be Misunderstood" by The Animals and "Drift Away" by Uncle Kracker.

en

23:47

Some Science Behind Grudges

Black Sheep Rebranded ·

2024/06/10

In this episode, Rick discusses some of the science behind holding onto grudges. Featured music include: an instrumental version of "This is Your Fight Song" performed by The Piano Guys and an instrumental version of "A Thousand Years" performed by The Piano Guys.

en

48:36

Friday Round Table: Looking for Confirmation Bias

Black Sheep Rebranded ·

2024/06/07

In this episode of the round table, Rick, Shari and Rebecca discuss how some people going look for confirmation bias in order to form grudges.

en

25:31

Wrapping Our Heads Around Grudges

Black Sheep Rebranded ·

2024/06/06

In this episode, Rick helps us wrap our heads around grudges. Featured music includes: "Only Time" by Enya, remixed by Chyprat, and "A Thousand Years" by Christina Perri.

en

30:54

Savor The Moment Even If It's Drizzling Out

Black Sheep Rebranded ·

2024/06/03

In this Monday morning episode, Rick tosses around the idea of how we can savor every moment, and find the positive in every situation. Featured music includes: "Walk Of Life" by Dire Straits and "Turn The Page" by Bob Segar.

en

50:10

Friday Round Table Why We Don't Hear When We Are...

Black Sheep Rebranded ·

2024/05/31

In this episode of the Round Table, Rick, Shari and Rebecca discuss how and why people it may seem like some people aren't really listening to you. This can cause havoc in relationships.

en

23:39

Day Dream Believing and the Summer of '24

Black Sheep Rebranded ·

2024/05/30

In this Thursday episode, Rick, Rebecca and Shari.. yes Shari, discuss how important it is to have things to look forward to. Featured songs include: "California Dream" by The Mama's and The Papa's and "Day Dream Believer" by The Monkees.

en

23:04

The Spring of '24: Can't You See

Black Sheep Rebranded ·

2024/05/27

In this episode, Rick discusses how there is hope in this crazy world. The world is not as bad as news would have us believe. With the teaching of resilience, we can come out on the other side. Featured songs include: "For What It's Worth" by Buffalo Springfield and "Can't You See" by The Marshall Tucker Band.

en

47:47

Friday Round Table: Negative Self Talk

Black Sheep Rebranded ·

2024/05/24

In this episode of the Round Table, Rick, Shari, and Rebecca discuss negative self talk. The discussion was prompted by an article found on cnbc.com. The article discusses 4 tips to stop the cycle of negative self talk.

en

26:51

Assessing The Influencers Around You

Black Sheep Rebranded ·

2024/05/23

In this episode, Rick discusses how we often push against outside and inside influencer, or go along with them. Featured music include: "Here I Go Again" by White Snake and "Ain't My Fault" by Brothers Osborne.

en

23:44

Find Happiness Before You Find Yourself 6 Feet Deep

Black Sheep Rebranded ·

2024/05/20

In today's podcast, Rick discusses how important it is to acknowledge reality and realize that not everyone wants to change or fix problematic issues. Featured songs include: "Fix You" by Cold Play and "Six Feet Deep" by Royal Lynn.

en

33:49

Living Life To Live It Well

Black Sheep Rebranded ·

2024/05/17

In this Friday Round Table, we welcome Shari back. The 3 of them discuss contentment and how it can sneak up on us.

en

374 results

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