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PODCAST

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media / Starglow Media

You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages

kids & family stories for kids

All Episodes

33:04

A Tale for Halloween 🎃

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/10/25

A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don’e go quite as they had planned. Sleep Tight!, Sheryl

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151:22

Relaxing Sounds Of The African Bush: Soundscape For...

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/10/21

Birds, wind an other wildlife help you and your children focus on calming sounds while trying to sleep or simply have a break. Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 Checkout our merch.!👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight

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15:16

[Encore] Mindful Monday: The Fall Season 🍂

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/10/19

In this encore edition of Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and let’s go for a walk.Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.👉 Checkout our merch.!👉 First time

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16:57

Dame Grumble and her Curious Apple Tree - P4 🍎

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/10/17

This is the final part of Dame Grumble and her Curious Apple Tree. In this part we follow Freyo as he travels to the castle. He is happily received and gets the workshop of his dreams. Freyo’s first job is to build seven chests for the King. After the seven chests have been built there will be a huge celebration and this is where the Princess must choose her partner. Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special shoutouts for the kids

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151:18

Relaxing Piano and Fall Soundscape for Sleep

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/10/14

Relax and fall asleep to the calming sounds of piano, rustling leaves, and fall wind. For 6 hours of loop-able audio please consider joining Sleep Tight Premium. Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 Checkout our merch.!👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to

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31:27

Dame Grumble and her Curious Apple Tree - P3 🍎

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/10/10

In part 3 of our Dame Grumble story a visitor arrives at their cottage. The visitor is welcomed in with a grumble and served dinner. After dinner Dame Grumble tells the visitor of all her woes and then Freyo and Dame Grumble sit with their guest and listen to stories about his travels. The next morning when they wake up the visitor has gone but some strange things are about to happen. Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special shoutouts for the kids

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18:23

Dame Grumble and her Curious Apple Tree - P2 🍎

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/10/03

In this episode of Dame Grumble and her Curious Apple Tree, Dame Grumble has returned to the cottage and things are not going well. She is grumpy and complains about everything. Freyo tries to help but nothing he does makes any difference. Dame Grumble read a book while she was searching for her lost fortune about how to protect her apple tree and she spends a long time during the winter making a netting to cover her tree and protect her precious apples.Sleep Tight!, Sheryl & Clark❤️👂📖--❤️

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150:03

Alpine Forest: Sounds for Sleep 🌲

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/09/30

Fall asleep or relax to the calm ambience of an alpine forest with many birds, crickets, and insects occasionally humming. For 6 hours of loop-able interruption free audio, please subscribe to Sleep Tight Premium. Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 Checkout our merch.!👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social

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28:39

Dame Grumble and her Curious Apple Tree - P1 🍎

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/09/26

This is a story about an angry woman who fights every year with the North Wind. Dame Grumble has an Apple tree that she loves and every year when she the tree blossoms she dreams of the apples she is going to have but then the North Wind comes and takes away all the blossoms before the apples can grow. She sets off to find where the North Wind has hidden the treasure from her tree but ends up not finding him. Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special

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25:30

Alice in Wonderland Ch. 11-12 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/09/19

These are the final chapters of Alice in Wonderland. She is in court with the King, the Queen, and the White Rabbit. They are trying to see who took the tarts and when they ask Alice to present her evidence, she is surprised. When she starts growing again things are going to happen. Sleep Tight!, Sheryl & Clark❤️👂📖--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.👉 Checkout our merch.!👉 First time listening to Sleep Tight

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150:00

Night Time Crickets: Sleep Soundscape 🦗

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/09/16

Some of the most restful sleep I have ever had was when I spent time on a farm in my youth. These sounds of crickets, wind, and distant village noise remind me of that. A great soundtrack to help you and/or your kids relax and sleep.Sleep Tight!, Sheryl & Clark❤️👂📖-❤️ Want access to an ad-free, 5-hour version of this episode? Try Sleep Tight Premium free for 7 days. Visit sleeptightpremium.com to learn more.👉 Checkout our merch.!👉 First time listening to Sleep Tight Relax

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21:12

Alice in Wonderland Ch. 10 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/09/12

In Chapter 10 of Alice in Wonderland Alice has gone with the Gryphon to see the Mock Turtle and hear his history. The Mock Turtle has told her all about his schooling and is ready to talk about games. Alice listens as he talks about the lobster Quadrille and then the Mock Turtle and the Gryphon give her a demonstration. Then they start talking about Alice’s adventures. She tells them about them starting with the first time she saw the White Rabbit. Sleep Tight!, Sheryl & Clark❤️👂📖❤️ Join

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22:13

Alice in Wonderland Ch. 9 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/09/05

In Chapter 9 Alice is playing croquet with the Queen of Hearts when the Duchess is brought out. They go for a walk until the Queen comes back and demands that they play. The Duchess quickly leaves but Alice goes back to the game. The Queen after a while asks Alice if she has ever seen a Mock Turtle and Alice says “no.” So the Queen sends her to a Gryphon to hear his story. Sleep Tight!, Sheryl & Clark❤️👂📖❤️ Join premium to get more stories and special shoutouts for the kids

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14:05

{Encore] Mindful Monday: Back to School - Part 2

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/08/31

I am spending some time thinking about going back to school and I am thinking about lots of “What ifs?” I have found some funny books about going back to school to share with you this week. The first book we are going to talk about is The Pigeon HAS to Go to School! by Mo Willems. Pigeon does not want to go back to school and he spends lots of time thinking about “What if?”. He says there is too much to learn and too much to do. In the end he decides that school is exactly where he wants to be

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22:21

Alice in Wonderland Ch. 8 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/08/29

In Chapter 8 of Alice in Wonderland, Alice is in the garden where the King and Queen of Hearts are going to be. She sees some gardeners painting white roses red and wonders why they are doing it. Alice asks them but they get interrupted when the Queen arrives. The Queen is not happy to see the white roses and tries to send the gardeners away but Alice helps them hide. The Queen asks Alice if she knows how to play croquet and Alice says yes but this game is not like what she is used to. Sleep Tight!,

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11:24

Mindful Monday: Back to School [Encore]

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/08/24

This week we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’t know anyone and doesn’t feel like starting over. Finally she gets to

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21:14

Alice in Wonderland Ch. 7 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/08/22

In Chapter 7 of Alice in Wonderland Alice arrives at the Mad Hatter’s house and sees that the Mad Hatter, the March Hare and a Dormouse are having a tea party. They offer her some juice but when she looks there is no juice anywhere, just tea. The group tells some riddles and then the Dormouse starts telling a story. Alice is very confused by the story and when she asks some questions she gets very frustrated. After a while Alice leaves and continues looking for a garden she wanted to visit. Sleep

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22:40

Alice in Wonderland Ch.6 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/08/15

In Chapter 6 of Alice in Wonderland Alice meets the Duchess and the Cheshire Cat. The Duchess has received and invitation from the Queen and after she gives the baby to Alice she runs off to get ready. Alice is not quite sure what to do with the baby but figures it out after a while. When the baby turns out to be a pig, it hops down and runs off. Alice leaves the house and runs into the Cheshire Cat again and the Cat helps her decide which way to go next.Sleep Tight!, Sheryl & Clark❤️ Join

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21:10

Alice in Wonderland Ch.5 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/08/08

In Chapter 5 of Alice in Wonderland Alice meets and talks with the caterpillar. The caterpillar asks some questions that Alice cannot answer. They both talk about different things and then the caterpillar leaves telling Alice the mushroom will help her grow and shrink. Each side of the mushroom can do one of those two things but the caterpillar doesn’t tell her which one does which. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids

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23:00

Alice in Wonderland Ch.4 🐇

Sleep Tight Relax - Calming Bedtime Stories and... ·

2022/08/01

In Chapter 4 of Alice in Wonderland Alice sees the white rabbit again. The white rabbit mistakes Alice for his housemaid and sends her to his house for a fan and some gloves. Alice heads off to the house but gets stuck inside. The white rabbit returns and decides they will get her out. Sleep Tight!, Sheryl & Clark---❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 Checkout our merch.!👉 First time listening to Sleep Tight Relax

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