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PODCAST

Vitality Made Simple

Debbie Ozment, DDS, MS
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower
health & fitness medicine

All Episodes

22:44
Metabolic Flexibility
Vitality Made Simple ·
2022/03/01
en-us
21:07
Laughter is Medicine
Vitality Made Simple ·
2022/02/22
en-us
21:38
Resistant Starch Unraveled
Vitality Made Simple ·
2022/02/15
en-us
19:31
Feel and Look Younger
Vitality Made Simple ·
2022/02/08
en-us
20:24
Fear Accelerates Aging
Vitality Made Simple ·
2022/02/01
en-us
24:09
Nitric Oxide Enhances Vitality: Part 2
Vitality Made Simple ·
2022/01/25
en-us
19:32
Nitric Oxide Enhances Vitality: Part 1
Vitality Made Simple ·
2022/01/18
en-us
18:00
Perfectionism Sabotages Joy
Vitality Made Simple ·
2022/01/11
en-us
16:07
Enhance Your Insulin Sensitivity: Three Natural...
Vitality Made Simple ·
2022/01/04
en-us
17:12
Insulin Resistance Dampens Joy
Vitality Made Simple ·
2021/12/28
en-us
18:52
The Mother-in-Law Bacteria
Vitality Made Simple ·
2021/12/21
en-us
21:07
Oil Pulling for Vitality
Vitality Made Simple ·
2021/12/14
en-us
17:47
Boost Mitochondrial Efficiency
Vitality Made Simple ·
2021/12/07
en-us
14:22
Three Secrets to Happy Eating
Vitality Made Simple ·
2021/11/30
en-us
17:23
Mind Your Own Beeswax
Vitality Made Simple ·
2021/11/23
en-us
21:52
Mental Fitness Basics
Vitality Made Simple ·
2021/11/16
en-us
21:09
Say YES To Life
Vitality Made Simple ·
2021/11/09
en-us
19:40
Does Diarrhea Run In Your Family?
Vitality Made Simple ·
2021/11/02
en-us
22:20
Vitality Span
Vitality Made Simple ·
2021/10/26
en-us
21:44
Foods That Increase Hunger
Vitality Made Simple ·
2021/10/19
en-us
243 results

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