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PODCAST

The Superhumanize Podcast

superhumanize.com

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in

health & fitness self-improvement

All Episodes

01:01:22

Abel James On Ancestral Eating, Intermittent Fasting,...

The Superhumanize Podcast ·

2021/05/05

Recreating ourselves and following our true calling and bringing meaning to the world and having success and fun along the way is something many of us are looking to do. Especially during these times of uncertainty we're collectively going through a present.How do we find out what we truly want and what the world needs, or maybe is missing? How do we go about becoming successful creators, elevating ourselves and those around us by our mission?My guest today knows a lot about that. He has been

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01:10:25

Clean Up Your Mental Mess: Dr. Caroline Leaf On...

The Superhumanize Podcast ·

2021/04/28

We're living through challenging times right now, in the midst of a global pandemic and the daily bad news and headlines it brings. And some of us are struggling daily with fighting repetitive or intrusive negative thoughts and feeling like powerless victims of our circumstances in our own mind. The truth is we all deal with a mess in our mind at some point in our life or other. And that's nothing to be ashamed of .How we deal with that mess is the difference between having a healthy mind and body

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01:24:54

Surviving the Coronapacolypse, Are Covid Vaccines...

The Superhumanize Podcast ·

2021/04/21

COVID-19 has shaken the world for over a year now, affecting millions in a devastating way and affecting the entire human family in ways we could not have fathomed before all this started. For many of us, this is the biggest crisis we have faced in our lifetimes. In a world that feels completely uncertain, we feel out of balance, vulnerable and suffer from anxiety and fear. I want to invite you all to get back into balance and remind you that you can take control of your health and boost your immune

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55:53

Peace Advocate and Holocaust Survivor Riane Eisler on...

The Superhumanize Podcast ·

2021/04/14

A lot of us are experiencing the current times as very dark ones. As we speed further into the 21st century, we're in the grips of a global pandemic, economic and social instability, and experiencing environmental destruction on a mass scale. It is a time of tremendous challenges, but also incredible opportunities.And there are some people who are bright lights and visionaries. Who have a plan to bust our broken paradigms and upgrade humanity. I am incredibly honored and happy to welcome such a

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01:00:03

Preventing and Reversing Alzheimer's: Dr. Dale...

The Superhumanize Podcast ·

2021/04/07

Alzheimer's disease and other neurodegenerative conditions are becoming one of the leading global health threats. As the human population ages, the prognosis is that Alzheimers will become a worldwide pandemic if effective prevention and reversal are not implemented. And here's the kicker, conventional medical opinion says that Alzheimer's can't be prevented, is untreatable and progressive. And most patients do not survive beyond three to eleven years after diagnosis.My guest today says that

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01:40:50

Skip the Line: James Altucher On Getting Successful...

The Superhumanize Podcast ·

2021/03/31

One of the things I love most about podcasting is having the opportunity to talk to some of the most interesting people on the planet. And when people ask me what I do, I often say I'm a "professional sponge." I absorb all the stories and the knowledge, and I just become better every time with every guest.Today I'm speaking to someone who has tickled my brain and helped it expand for years. He is a true polymath, out of the box thinker and paradigm breaker. The one and only James Altucher.James is a

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34:12

The Hidden Rules of Ownership: Michael Heller on...

The Superhumanize Podcast ·

2021/03/24

"Mine!" is one of the first words babies learn. In every culture, ownership shapes every minute of every day of our lives.We think ownership is natural. We think it's obvious and simple, but that's not entirely true.There are hidden rules that determine who gets what and why: Whether you stand at the front of the line or the back, where you live, what you drive, where you park, what you can watch and listen to. Hundreds of times a day, we encounter the rules that decide who gets what.Ownership is

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34:10

Aubrey de Grey on Reversing Aging, Living to 150, the...

The Superhumanize Podcast ·

2021/03/17

Since the beginning of civilization, humans have been fueled by a desire to avoid the decay that's coming with old age. Today, we spend billions of dollars each year to eradicate cancer, dementia or diabetes. But even when we find cures for these and other diseases, we still don't change our ultimate prognosis: death.But what if, instead of focusing on diseases, we would focus on eradicating aging and reverse engineering our biological clock? Today, science is on the brink of providing us with the

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51:29

Becoming Backable: Suneel Gupta on What Makes People...

The Superhumanize Podcast ·

2021/03/11

No one makes it alone in this life. We all need people to say "yes" to support us and to back us. But there is a reason why some people can get others to believe in them, to invest in them, while others cannot. And that reason has little to do with talent, connections, experience pedigree, or even a perfect business plan.Backable people seem to have a secret quality that inspires others to take action and take a chance on them and their potential.So, what is this "it-factor"? And can it be

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01:05:09

War Correspondent Hollie McKay on Managing Fear,...

The Superhumanize Podcast ·

2021/03/03

There are the kind of people who lead by example, the kind of courageous people who shine a light into the darkness, and are not afraid to walk into it themselves at their own peril in order to give a voice to the voiceless. I am extremely humbled to call such an incredibly compassionate and fearless person adear friend.My guest today is Hollie McKay. Hollie is a writer, human rights and foreign policy expert, and war crimes investigator. She worked for Fox News digital for over 14 years, covering

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01:12:23

Embrace Pain and Make it Your Most Intimate Life...

The Superhumanize Podcast ·

2021/02/24

Those of you who have followed my podcast for awhile know nothing excites me more than talking to people who've lived a very diverse life. I find there some of the most intriguing and best teachers. My guest today, Todd Opalski is a retired Marine scout, sniper force recon operator, Delta operator, special operations commander and entrepreneur.After 26 years in the military, he lived the startup experience in Silicon Valley. Before creating Camp Zen Commando, a Costa Rican retreat to help people of

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59:26

Extending Healthy Lifespans Using Gene Therapy,...

The Superhumanize Podcast ·

2021/02/17

It's an age old dream of humanity to find the fountain of youth, to stop aging, to stop disease. And we may very well be on our way to making this dream a reality. We're currently witnessing the Dawn of a new age of technologies that will change our lives forever, and that will drastically extend human lifespan and health span with gene therapy.My guest today is Liz Parrish, the founder and CEO of BioViva Science, the biotechnology company researching treatments to slow the aging process in humans

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45:55

Living in Love, Rooting out Chronic Anxiety and...

The Superhumanize Podcast ·

2021/02/12

We are globally going through a time of extreme stress and anxiety, and many of us feel disconnected from our true selves. I am one of them. I have struggled with anxiety all my life and this past year it's been rearing its head with a vengeance. And this is why I'm extremely grateful to speak to today's guest.Kelsey Patel is one of Hollywood's leading wellness and Reiki experts, and an expert in burnout. She has literally helped thousands struggling with burnout and anxiety in the last decade and

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01:00:42

Polyamory, Love Without Limits: Dedeker Winston On...

The Superhumanize Podcast ·

2021/02/03

What is love?More books, songs and movies have been written about the topic than any other combined.And yet we still have that one answer.What we do know is love is the greatest human experience of all. And with regards to relationship models and recent years, some of us have become aware that the one-size-fits-all is not the solution for everyone, and that monogamy is not the only way to successfully conduct a relationship.In fact, growing numbers of people are living non-monogamous lifestyles.A

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01:21:35

Deep Dive Into Tonic Herbs With Sage Dammers: How To...

The Superhumanize Podcast ·

2021/01/27

I am incredibly excited to have averyspecial guest on the podcast today. Not only because he is just one of the biggest experts I know concerning herbalism, health and wellness in general, but because he's a dear friend of mine, Sage Dammers.Sage is the creator and co-founder of Addictive Wellness, which is this amazing company tha tproduces the best adaptogen-enhanced chocolates on the whole planet and the most amazing tasting elixirs.Sage has massively raised the bar on what it means to bring high

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01:15:46

The Brain Revolution: Neuroscientist Dr. Evian Gordon...

The Superhumanize Podcast ·

2021/01/20

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01:05:43

The Next Generation of Healthcare: Dr. Marvin Singh...

The Superhumanize Podcast ·

2021/01/13

As those of you who've been following the super humanize podcast for a while know, I am super passionate about discussing groundbreaking trends and health and wellness. And that's why I'm very excited to speak to today's guest, Dr. Marvin Singh or Dr. Marv, as he's known affectionately by his patients is an integrative gastroenterologist.He's the first physician in California to be board certified in internal medicine and gastroenterology. In addition to being a diplomat of the American board of

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55:17

Neuro-Linguistic Programming Expert Amy Curran on...

The Superhumanize Podcast ·

2021/01/06

There's one thing I've always known deep down inside. We have superpowers each, and every one of us. But many of us are disconnected from our source of power. My life's quest has always been to explore all the ways in which we can reclaim this power and live the ultimate human experience. And this is why I'm super excited to talk to today's guest who is an expert of reprogramming the mind, removing mental barriers and supporting people in becoming life champions.Amy Curran is a master coach and

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02:13:42

Emotional Intelligence in Leadership: Retired Marine...

The Superhumanize Podcast ·

2020/12/30

Stories are one of the most powerful means of human connection and the human experience. Stories help us break through our own boundaries and connect with the lives of people far different from our own. And sometimes a story is not only riveting and touching on a personal level, but also highly relevant on a collective level, such as the story of my guests today, retired Marine Colonel, Andrew Milburn.His book, When the Tempest Gathers, is a decorated Marine Special Operations Commander's account of

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01:09:50

Super Charge your Fertility and Longevity: 38th...

The Superhumanize Podcast ·

2020/12/23

Today I have the pleasure of speaking with a true master: Dr. Daoshing Ni, or Dr. Dao, as he is affectionately called by his patients. Dr. Dao is the 38th generation in a family lineage of Traditional Chinese Medicine doctors and Taoist masters. The son of Taoist master Hua-Ching Ni, Dr. Dao is considered to be one of the foremost authorities on TCM (Traditional Chinese Medicine) and fertility in America today.He is the author of the bestselling book, The Tao of Fertility, and together with his

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