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PODCAST

Your Safe Space

Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then! Hosted on Acast. See acast.com/privacy for more information.

education self-improvement

All Episodes

48:33

Spice Up Your Sex Life with AJ Paps

Your Safe Space ·

2023/11/04

Today the one and only AJ Paps joins Adele to talk about everything sex, he unpacks orgasms, confidence in the bedroom, sex toys, and all the ways to spice up and improve your sex life. Adele interviews AJ and then they answer all your burning questions! AJ's recommendations: Letting Go, David HawkinsNU Sensuelle Silicone 60SX AMPAsk and It Is Given, Esther & Jerry HicksWomanizer Starlet You can shop AJ's masterclasses and sex toys here: Missionary To MadameListen to more of AJ on the Missionary

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18:35

The One He Told Me Not To Worry About

Your Safe Space ·

2023/11/01

Another solo Adele episode is on the cards today with our confession from the one he told me not to worry about. We have another listener going through her first ghosting and Adele gets super fired up and gives the best pep talk anyone who has been ghosted needs.P.S. When the ghost comes back, please ignore them!!!Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space Podcast Community |

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25:30

Cancel Situationships

Your Safe Space ·

2023/10/28

Today Adele is launching her very own anti-situationship campaign lol. She is very passionately talking about the dreaded situationship. No one is immune from them and Adele has all the thoughts. Listen in for the good, the bad & the ugly, as we deep dive into situationship culture!The article I quote is here.Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space Podcast Community |

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36:11

Falling For My Friend's Ex with Two Broke Chicks

Your Safe Space ·

2023/10/25

Sal & Al from Two Broke Chicks joins Adele to host today's confessions & questions episode. We thought it was fitting to get best friends to help us host this friendship special, starting with a listener who is falling for her friend's ex, and surprisingly we think this might be one of the few occasions where it's ok. We also have a case of adult mean girls and unpack how to build new (and better) friendships in your 20s. Listen to more of Two Broke Chicks here, and follow them on TikTok

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28:06

Get In, We're Dating Ourselves First

Your Safe Space ·

2023/10/21

Adele's manager and friend Em, joins us again to host today's episode. We are talking about the importance of solo dates, and being intentional with yourself! This ep is for everyone, regardless of whether you're single or taken (Adele has been feeling like she needs a solo date lately, so we lowkey think she did this ep for herself lol).Thank you to Elite Eleven for sponsoring this episode, shop here with the code ADELE10. Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on

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30:19

Is The Flag Red (Or Orange)?

Your Safe Space ·

2023/10/18

Adele's manager & friend Em joins us to host today's confessions & questions episode. We hear from a listener who found out her boyfriend is cheating (the story is LONG and gets real messy so buckle up). We then have a case of red flag or orange flag, and we are keen to hear what you think!Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space Podcast Community | FacebookHave a

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38:57

How Influencers Make Money

Your Safe Space ·

2023/10/14

Adele's manager and friend Em, joins us to host today's episode. We unpack everything you guys asked about BOTH sides of social media, spilling some secrets, and unpacking the best and worst parts about it. Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space Podcast Community | FacebookHave a question or confession? DM us on IG or submit it here:https://forms.gle/w8ZSeNJCP9oSknrZ6If

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29:22

My Situationship Stole A Years Worth Of Savings

Your Safe Space ·

2023/10/11

Adele's best friend Suz joins us to host today's confessions & questions episode. We hear from a listener who is keeping a secret from her boyfriend (it's not that deep and Adele thinks it's ok to keep this particular thing to herself). Another listener needs advice on what to do after her situationship LITERALLY stole from her.Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space

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17:31

Spring Clean Your Life

Your Safe Space ·

2023/10/07

Adele is sorting her shit out!! Having returned home from holidays and ready to take advantage of the change of seasons, she shares her fave ways to get back on track and keep moving forward.PS. Do not forget to vote for Your Safe Space here: Australian Podcast Awards ILY if you have voted xxFollow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space Podcast Community | FacebookHave a question

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20:00

An Awkward Bedroom Encounter

Your Safe Space ·

2023/10/04

Today we have our first confessions & questions show, and in the nature of it all Adele spills the tea on one of her embarrassing sex stories!! We hear about one dad's shocking affair and another listener who doesn't want to hurt her boyfriend.PS. Do not forget to vote for Your Safe Space here: Australian Podcast Awards ILY if you have voted xxFollow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook

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15:20

The Reality Of A Euro Trip

Your Safe Space ·

2023/09/30

Adele spills the tea on the reality of a summer euro trip!! She shares how much it all cost, the details about her summer romance, and what it was really like traveling with her parents.PS. Do not forget to vote for Your Safe Space here: Australian Podcast AwardsFollow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space Podcast Community | FacebookHave a question or confession? DM us on IG or

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0:55

Listen To This For Good Luck

Your Safe Space ·

2023/09/28

We will be back in your ears for regular scheduling and season 2 very soon!! Until then, please vote for Your Safe Space here: Australian Podcast Awards Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:\Your Safe Space Podcast Community | FacebookHave a question or confession? DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Hosted on Acast. See acast.com/privacy for more

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21:50

The last AMA (for season 1!!)

Your Safe Space ·

2023/09/02

This episode carries a trigger warning for disordered eating. If you are triggered by this, contact The Butterfly Foundation on 1800 33 4673.In today's episode, we are back with the final AMA on air of season 1, how wild! Thank you for your constant support, we hope you have enjoyed all the content while Adele has been away and we cannot wait to be back in your ears for season 2. We start the show with a question about achieving a healthy relationship with food. Another listener has a first date

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20:45

I'm Scared To Meet The Parents

Your Safe Space ·

2023/08/31

In today's episode, we are back with the second last AMA on air! We start the show with a listener who is nervous to meet the parents. These nerves are totally normal, but Adele talks through what she would do - including some infused olive oil lol. Another listener is struggling with navigating change and loneliness at the end of a big chapter of life, finishing year 12. We then finish the episode with a chat about the puppy blues, and even though Franklin is so well-behaved now, Adele struggled

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18:46

Why Do I Keep Getting Played?

Your Safe Space ·

2023/08/26

In today's episode, we are back with a very juicy AMA on air! We start the show with a listener who is struggling to get along with her sister-in-law. Adele understands not every relationship needs to be deep, and she shares some tips to navigate this. Another listener finds herself in the same dating pattern, and so we get some big sis advice from Adele on this one. We finish the episode with a therapy chat. We hope you love this ep, thank you for listening!If you are struggling with your mental

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19:14

The Scariness Of Your Mid-Twenties

Your Safe Space ·

2023/08/24

In today's episode, we are back with an AMA on air. Please note this ep contains a spoiler alert (or 6 lol) for the Barbie movie, and whilst we did delay releasing the ep, please be warned. We have a listener who after seeing the Barbie movie is feeling resentment toward her partner, Adele can relate (hence the 6 spoiler alerts).Another listener is struggling in their mid 20's and I share some things that helped me navigate this period of life. And then I wrap the show by sharing a process I use

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18:44

Being More Sustainable With Karla (My Sis!!)

Your Safe Space ·

2023/08/19

In today's episode, we are back with an AMA on air, and Karla is helping us out! We had a heap of questions for Karla last time and so we thought we would unpack everything. We chat about how to keep your veggie patch alive, how to be more sustainable in life, and all the van life pros & cons (sorry if you are squirmish, we talk about leeches). We hope you love this ep, thank you for listening!If you are struggling with your mental health, please find some more mental health helplines below or

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21:09

I'm Not Ready To Get Married

Your Safe Space ·

2023/08/17

In today's episode, we are back with a juicy AMA on air! We start the show with a work-life balance question, a listener wants some guidance with switching off after work, Adele is always trying to do better in this aspect herself but shares some great tips. Another listener is in need of help, their partner keeps talking about getting engaged, but they aren't ready. We finish the episode with besties turned housemates and the need for some stronger, firmer boundaries. We hope you love this ep,

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30:45

Van Life With Karla (My Sis!!)

Your Safe Space ·

2023/08/12

In today's episode, we have Karla in the studio! Karla is Adele's sister and she recently got back from her adventure around Australia in her van, we obviously had to get her in to listen to all the stories. Karla shares her advice, recommendations, and wisdom with us, and who knows, we may see her and Adele out on their own adventure next. We hope you love this ep, thank you for listening!Links mentioned:https://apps.apple.com/au/app/wikicamps-australia/id505365608https://www.camplify.com.au/If you

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24:00

Let's Talk About Vaping

Your Safe Space ·

2023/08/10

In today's episode, we are back with an AMA on air! Adele helps a listener who wants more information about vapes and she also shares why she doesn't choose to vape herself. Another listener has Europe FOMO and it is ironic because Adele is currently in Europe atm (she doesn't mind if you have to mute her)! We finish the episode by advising one listener who thought they landed their dream job but is now realising it isn't. The final piece of guidance is for a different listener who found themselves

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