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PODCAST

Cup Of Nurses

Nurses on a mission to change the world. Welcome to the Cup of Nurses podcast, your source for current health news and hot nursing topics. This is the place where the rubber hits the road and things get real. We don’t sugarcoat information or gloss over tough issues. We face topics head-on, debate the subjects at hand and let you, our listeners, make your own decisions.

health & fitness medicine

All Episodes

00:28:23

EP 109: What is Frontline Warriors

Cup Of Nurses ·

2021/04/30

We unpack conscious levels to find that common ground and spread awareness by living it, not in it 5 pillars of Frontline Warriors Live it Not in It Just Be Inhale Exhale Be well Right now Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested

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00:53:30

CON EP 45: Tea For Hypertension & The Current Health...

Cup Of Nurses ·

2021/04/26

A study from the University of California, Irvine shows that compounds in both green and black tea relaxes blood vessels by activating ion channel proteins in the blood vessel wall. In this episode, we will discuss the scientific analysis behind the effectivity of tea in controlling blood pressure. We will also talk about a national study about the decline in health of Gen X and Gen Y compared to their parents and grandparents when they were the same age. Cup of Nurses: https://fanlink.to/CONsite

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00:37:57

EP 108: What Labs to Watch Out for as a Nurse

Cup Of Nurses ·

2021/04/23

As nurses, we go through a lot of labs in the hospital, it is necessary for us to know the importance of these lab values for our patients. Electrolytes are vital for the body as they control the important physiologic functions. These must always be in balanced to ensure the normal function of cells and body organs. In this episode, we will be sharing the 9 most important lab values that every nurse should know. Knowing the range and observing any spikes or drops in these values could literally

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00:37:36

CON EP 44: Toxic Chemicals and How to Avoid Them

Cup Of Nurses ·

2021/04/19

Scientists at University of California San Francisco have detected 109 chemicals in a study of pregnant women, including 55 chemicals never before reported in people and 42 “mystery chemicals,” whose sources and uses are unknown. These toxic chemicals have various effects in humans when exposed. In this episode, we will identify some toxic chemicals, where they are found and how they can be avoided through the following steps: 1. Make your own cleaning products 2. Avoid Fragrance 3. Give your

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00:30:48

EP 107: What to do When Your Travel Contract Gets...

Cup Of Nurses ·

2021/04/16

The typical contract of a Travel Nurse is about 8-13 weeks and upon contract signing, you are prepared to be away and working for that time frame, but what if your contract gets cut off? On this episode, Matt & Peter, as Travel Nurses themselves, will guide you on the things that you should do to be able to quickly adapt to unexpected contract cancellation. Contract cancellation is beyond your control, however, there are things that you can do to protect you from sudden unemployment and unexpected

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00:39:18

CON EP 43: 7 Important Micronutrients For a Healthy Life

Cup Of Nurses ·

2021/04/12

Micronutrients are vitamins and minerals necessary for a healthy life. Micronutrients are nutrients that your body cannot produce and needs to come from an external source, with the exception of vitamin D which your body produces from sunlight. All micronutrients are important and you should get them on a daily basis, your body does not need a lot of them. The 7 most important micronutrients are vitamin B6, vitamin C, vitamin E, Magnesium, zinc, iron, and folate. Cup of Nurses:

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00:57:27

EP 106: Pediatric Oncology with David Metzger

Cup Of Nurses ·

2021/04/09

In this episode, we would like to introduce you to our guest David Metzger who is a pediatric oncology nurse and father. He is author of the upcoming book, Nurse Papa: 16 Meditations From A Pediatric Oncology Nurse, an exploration of his role caring for sick children while raising healthy kids. He is also the host of the new podcast, also called Nurse Papa. IG page: @nursepapathebook.com Book Available August 2021 Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors:

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01:07:00

CON EP 42: Suez Canal Mishap and Unreported Covid 19...

Cup Of Nurses ·

2021/04/05

In today's episode, we will talk about the Suez Canal mishap and unreported C19 vaccine deaths. As we continue sipping on some whiskey, we go deep into different controversial topics. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested in

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00:52:46

EP 105: Getting Out of Debt With Allie Grotteland

Cup Of Nurses ·

2021/04/02

In this episode, we would like to introduce you to our guest Allie Grotteland. Allie is a PICU nurse and owner and founder of the debt-free nurse LLC. She helps nurses pay off debt and save money without sacrificing things they love. We discuss the importance of paying off debt, staying debt-free, and saving for the future. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify

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00:49:58

EP 104: 5 Biggest Challenges in Nursing

Cup Of Nurses ·

2021/03/26

Nurses face constant challenges. Nursing can feel like a never-ending struggle. Not many people understand what a nurse actually does and nursing school just brushes the surface of the true reality of what it means to be a nurse. The 5 struggles that nurses commonly deal with are the reversal of DNR orders, job satisfaction, inconsistent workflow, service sector mentality, and hospital politics. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube

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01:01:38

CON EP 41: C19 Passports & Mass Shootings in America

Cup Of Nurses ·

2021/03/25

In today's episode, we talk about the COVID-19 Vaccine passports, is it the next big push? What are the pros & cons? Next half of the episode we talk about the two mass shootings that took place and the supreme court ruling that is jeopardizing the 2nd amendment. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store

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01:05:20

EP 103: Hypnotherapy with Juliet Obodo

Cup Of Nurses ·

2021/03/19

In this episode, we would like to introduce you to our guest Juliet Obodo. Juliet is a Master Hypnotherapist & NLP Master Practitioner and Trainer with a mission to help treat, heal, and transform racism as well as facilitate individual and corporate transformations through brain training. Find out more about hypnotherapy and the FWRD institute: https://www.fwrdinstitute.com/ Follow Juliet: https://instagram.com/julietcobodo?igshid=1xqp72hgm8e2r Follow her on YT: https://youtube.com/c/JulietC Cup

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00:51:47

CON EP 40: Stimulus Checks & Why Covid Vaccines Are...

Cup Of Nurses ·

2021/03/17

In this episode, we will be talking about the $1.9 trillion covid relief bill that was just signed, and also we are diving back into vaccine talk. This time we will differentiate the differences between vaccines vs Gene therapies and why COVID-19 is not a vaccine but rather gene therapy. Hope everyone enjoys this episode! Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify

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00:48:41

CON EP 39: Our Journey Running the David Goggins...

Cup Of Nurses ·

2021/03/13

In this episode, we will be talking about our 4x4x48 challenge experience. Running a marathon seems extreme but we managed to run 48 miles in two days, here is our experience. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested in Travel

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00:46:14

EP 102: How to Break Through Trauma With Crystal Grant

Cup Of Nurses ·

2021/03/12

In this episode, we would like to introduce you to our guest Crystal Grant, Crystal is a CRNA, author, and entrepreneur. She’s written over 4 books, has her own YT channel, and owner of Independent Dreams inc. all while accelerating in a career as a CRNA. We get into detail about the struggle of getting into CRNA school and overcoming adversity. Many people don't know or understand what goes into being a CRNA. We even know less about the actual person, that name on the badge has a history attached

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00:52:57

EP 101: Workplace Culture and Patient Ratios With...

Cup Of Nurses ·

2021/03/05

Chrissy is a CRNA that helps young professionals thrive in healthcare. She helps medical professionals improve workplace culture, build resilience, and advocate for safe nurse-to-patient ratios. Get to know Chrissy: https://www.instagram.com/chrissycrna/ Many people still don’t realize how crucial patient ratios are. It leads to a lot of tough shifts, it’s hard to handle but it’s one of the situations where we get it done no matter what. In the moment we get through it, take care of business, and

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00:31:32

CON EP 38: Does Governor Cuomo Deserve a Emmy

Cup Of Nurses ·

2021/02/28

In this episode, we will be talking about the Cuomo controversy and a few other public figures who lied to congress, and some covid-19 updates. Late-night 2 am Recording from Austin, TX. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested in

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01:44:19

EP 100: From The Heart & Dealing With Drama in The...

Cup Of Nurses ·

2021/02/26

In this episode, we would like to thank everyone for listening, this is our 100th episode and it's been an amazing experience being your hosts. We will talk about our experience working full-time as nurses while trying to run a business. Some updates to what Cup of Nurses is up to and we will talk about dealing with drama in the workplace. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast

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00:48:28

CON EP 37: 4x4x48, Refined Grains and Negative Side...

Cup Of Nurses ·

2021/02/21

In this episode, we will be talking about our 4x4x48 journey, the David Goggins-inspired run. We’ll also share some research we found regarding refined grains and the negative effects of soybean oil. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube https://fanlink.to/CONYT Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop

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00:50:35

EP 99: Being a Nurse During CN-19

Cup Of Nurses ·

2021/02/19

In this episode, we would like to talk about what it is like nursing during the era of COVID-19. These are challenging times for most nurses, here is our story during the pandemic. One of the most difficult aspects of caring for patients with COVID-19 is that we can’t just walk in and chit-chat the way we used to. About 90% of patients are intubated barely holding on to life in the ICU. Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Youtube

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