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PODCAST

Live Well Bipolar ™

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn"t and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.

health & fitness mental health

All Episodes

00:20:40

44: Do This Every Morning

Live Well Bipolar ™ ·

2020/11/09

This episode is for you if you are looking to try out some new practices related to gratitude or if you just wanna learn more about what that is, what it means and what it looks like. I know I definitely wanted to learn more about this after hearing about the effects it can do for your mindset and overall well being. I will be sharing the top 5 things I've been doing to practice gratitude and how it has helped me with starting my day, feeling refreshed, feeling thankful and feeling ready to attack

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00:32:25

43: Stories on Addiction Intervention

Live Well Bipolar ™ ·

2020/11/02

Today’s episode we will be talking all about addiction intervention, what it entails and the importance behind it. Joining me today to share his story related to this is my guest, Scott Jones. Scott is the co-founder of Addiction Training Center (ATC), a platform to train individuals on intervention training techniques. Scott will be sharing details on his experience when he struggled with addiction and what he learned from that time in his life. He will also share a key piece that is missing when

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00:21:36

42: My Mental Health Story

Live Well Bipolar ™ ·

2020/10/30

I was excited to feature my story on Keith Snider's Anxiety About Anxiety Podcast and bring it to you guys here! I will be sharing the reason I am so passionate about talking about mental health and mindset topics. I'll be getting into my own personal story with the struggles I faced during my hospitalization with bipolar disorder along with what it was like to work in the same place I was once a patient. Additionally, I'll be talking about how I overcame the stigma I associated with my experience

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00:40:33

41: Dealing with Death

Live Well Bipolar ™ ·

2020/10/26

I was invited to have this conversation around death, grief and how we handle this on my friend's, Luke Cuccurullo, podcast (Cuccurullo Conversations). Luke and I describe our own personal experiences with how we've handled a few deaths of those we were close to, what this looked like and how we dealt with the loss. This is a very interesting conversation that I have never had before and that breaks down the meaning of the essence of grief.

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01:00:41

40: The Power & Purpose of Language

Live Well Bipolar ™ ·

2020/10/23

Get ready to tune into this conversation on language as it relates to your relationships, passions, interests and many other areas of your life! Joining me in this powerful conversation today is my guest, Mark England! Mark is a TEDx speaker, professional speaking coach and co-founder of Procabulary and Enlifted. Procabulary and Enlifted both provide cutting edge online training programs and world class coaching in the art of communication for individuals, organizations and businesses. We will be

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00:34:59

39: What’s Intentional Living All About?

Live Well Bipolar ™ ·

2020/10/19

Do you ever wonder about your purpose in life or what it actually means to live "intentionally?" Have you ever struggled with having too many goals you want to achieve and no clear direction? If so, you will love the insight, tips and stories from this conversation I have with my guest, Sean Rosensteel. Sean is the author of the #1 Amazon bestselling book, The School of Intentional Living and the founder of the Intentional Living Academy. Sean and I get into what your purpose is right now and the

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00:30:05

38: Overcoming Fear of Public Speaking

Live Well Bipolar ™ ·

2020/10/16

If you have a fear of public speaking then this episode was made for you. Join me as my guest, Brenden Kumarasamy, and I get into where this fear often develops, what it means and the overarching role public speaking plays in our lives. Brenden went from working a great job at IBM to being a communication expert and Founder of MasterTalk. MasterTalk is his platform and YouTube series dedicated to helping purpose-driven entrepreneurs master public speaking and sharing their ideas with the world. We

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00:39:44

37: A Look Inside Reporting on Mental Health

Live Well Bipolar ™ ·

2020/10/12

Tune into a conversation between myself and my guest Michael Simonson, a mental health journalist and freelance public relations representative. Michael shares what his role as a reporter comprises of, what it has been like so far and what prompted him to get into this type of work. We share our stories related to being hospitalized and the importance of talking about mental health. Michael also shares a bit about his latest work as a journalist covering stories on mental health and what he's

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00:22:39

36: The Origin of Crooked Illness

Live Well Bipolar ™ ·

2020/10/09

Why did I decide to name my podcast "Crooked Illness?" I break down the reasoning behind the name for you guys in this episode! I get into the two perspectives (patient vs. employee) I gained related to my own experiences with bipolar disorder and how they contributed to the meaning of Crooked Illness. I describe how those two perspectives really pushed me to design this podcast as a space for people to hear stories, experiences and topics related to mental health and mindset. So for those wondering

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00:39:57

35: Body Image Struggles to Recovery

Live Well Bipolar ™ ·

2020/09/25

Today will be an important conversation covering the topics of body image and eating disorders with my guest, Alison Haase. Alison is an author, blogger, athlete and an eating disorder survivor. Alison wrote “The Addict in Aisle 7” where she gets into the drug addiction she experienced, along with alcoholism as a teen, her journey to sobriety, and the one thing most stigmatized of all - eating disorders. We chat about what body image is, the pursuit of perfection depicted in the media and what it is

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00:40:15

34: The Making of Miranda Girl

Live Well Bipolar ™ ·

2020/09/18

Today’s episode will be a conversation between my guest, Michelle Miranda, and I about the creation of her magazine: Miranda Girl and the events that led to the birth of the magazine. Michelle explains how she combined her love for English literature and writing along with empowering others to create her magazine. We discuss the ways the magazine helps identify the commonalities people share rather than focusing on differences. Michelle offers great insight on what the power of being vulnerable has

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00:38:34

33: Living the Dream Vs. Dreaming of Living

Live Well Bipolar ™ ·

2020/09/16

It's with great pleasure that I welcome Dr. Robb Kelly to the podcast! Dr. Kelly is a triple threat against the disease of addiction because of the 20 years experience he has working with addicts and alcoholics, the knowledge he gained from receiving his PhD in psychology from Oxford University and being a recovered alcoholic himself. Some refer to him as "The Gordon Ramsay of the Addiction World" because of his direct, no-nonsense, and candid approach to recovery. He talks about the power of

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00:23:39

32: Consequences of Lacking Confidence

Live Well Bipolar ™ ·

2020/09/14

Is there an area of your life that you know you lack confidence in and that you want to change? I get into how I used to lack confidence in sharing my podcast when I first started it. I break down all the reasons behind this along with how I overcame that. We can lack confidence in how we look physically, how we manage finances, asking for help, sharing things with others and even trying something new. I describe how becoming more confident in yourself and your abilities you make you feel better,

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00:29:19

31: Post-College Depression

Live Well Bipolar ™ ·

2020/09/07

The idea for this topic stemmed from a conversation I had with a really good friend of mine about life after college. If you have gone to college, are in college, or have not gone to college, you will most likely be able to relate to a few things I talk about here. The way I always saw it was that there were two types of people. The ones who graduate and know what their next moves are and the ones who graduate and have no clue what their next steps are. I get into how both are totally normal and

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00:31:44

30: Speaking On Addiction, Loss & Recovery

Live Well Bipolar ™ ·

2020/09/02

Joining me to share his story related to the title of this episode is my guest, Nick Lechnir. Nick is an author, speaker, photographer and the founder of Leapfrogging Success. Leapfrogging Success is a business that aims to help anxious, analytical introverts become confident and powerful speakers. Nick is joining me today to share his story on how he used his experiences related to addiction, abuse, trauma and mental health struggles to become an accomplished speaker. He offers exceptional tips on

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00:32:00

29: Be Patient, Be Present, Be Joyful

Live Well Bipolar ™ ·

2020/08/28

Episode 29 features an incredible, returning guest of mine. His name is Ryan Stanley and he was on my episode titled, “Utilizing Curiosity over Judgement to Empower a Creative Mindset,” where he spoke about the ways in which we can shift the view we have of ourselves and others in order to move away from judgement and more toward a nature of compassion and understanding. The reason I wanted to make this episode with Ryan today is to discuss his book, which is the title of this episode, “Be Patient,

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00:28:56

28: A Way to Overcome Crippling Anxiety

Live Well Bipolar ™ ·

2020/08/21

Do you struggle with anxiety, know someone who does or just want to learn more about anxiety? Then this episode is perfect for you. In episode 28, I am joined by Jesse Harless who shares with me something he discovered that helped him overcome his anxiety. Jesse is an advocate, trainer, author, and the founder of Entrepreneurs in Recovery®. Entrepreneurs in Recovery® consists of in-person and online events and workshops that empower individuals and groups to unlock their highest potential. Jesse

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00:34:51

27: Healing PTSD through Yoga Therapy

Live Well Bipolar ™ ·

2020/08/17

In episode 27, Anissa Hudak joins me to talk about how yoga therapy can help heal PTSD. Anissa is a certified yoga therapist and founder of the Trauma Healing Yoga Therapy Program. She is a 2x rape survivor with an intimate understanding of the complex issuestraumatized women face and created her program to help them navigate their healing journeys. She works with people with all types of physical conditions, but she specializes in working with those suffering from PTSD, traumatic brain injuries and

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00:44:00

26: Ending the Stigma Associated with Mental Illness

Live Well Bipolar ™ ·

2020/08/14

In episode 26, Jay Shifman joins me to discuss what stigma is, what it means and how to overcome it. Jay is a Mental Health and Substance Misuse & Recovery Speaker, Coach, and Advocate, and the host of the "Choose Your Struggle" podcast. He is ten years in recovery and survived multiple suicide attempts and an overdose. As a result of these experiences he made it his mission to fight to end stigma by telling his recovery story and advocating for opportunities for others to do the same. This

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00:41:03

25: The Connection Between Genetics and Addiction

Live Well Bipolar ™ ·

2020/08/12

In episode 25, I am joined by Dr. Kenneth Blum to discuss what the connection between genetics and addiction is and what it means. Dr. Blum is an American scientist who is considered to be the father of “Psychiatric Genetics.” He has published over 550 peer– reviewed articles and written 17 books concerning genetics and addiction. In addition to this, he has been the recipient of many grants and awards including a Life-Time Achievement in Addiction Medicine and the Presidential Award for Scientific

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