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PODCAST

MANIFEST with Sarah Prout

MANIFEST with Sarah Prout is a podcast for those finding their way back into alignment with who they really are. Here, manifestation isn’t about chasing. it’s about returning to yourself, and learning how to live from that place. Through honest reflections and grounded conversation, Sarah explores identity, truth, and what it means to move through change with energetic awareness. With over 10 million+ downloads, MANIFEST blends timeless principles with lived experience—offering a space to come back

education self-improvement

All Episodes

00:27:00

7 Powerful Tips For Setting Intentions

MANIFEST with Sarah Prout ·

2021/10/08

Follow on Instagram: https://Instagram.com/SarahProut When you are setting intentions you not only activate The Law of Attraction but you let the Universe know that you are ready to begin the next chapter of your life. In this episode I share some of the key highlights of manifestation to show you what is possible when you believe in your own magic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:04:17

NEW MOON 🌙 Mini-Meditation

MANIFEST with Sarah Prout ·

2021/10/06

Follow for more manifestation inspiration on IG: http://Instagram.com/sarahprout The new moon and the week leading up the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life. Enjoy this 3-minute mini-meditation and say this affirmation: Dear Universe, May the energy of the New Moon amplify my vibration and manifest my dreams. So be it, so it is. --- Send in a voice message:

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00:24:31

The Secret To Meaningful Manifestation (Part 1.)

MANIFEST with Sarah Prout ·

2021/10/03

Hello from The Hamptons! This episode shares from my heart how I had skin cancer, saw a meteorite and keep getting sent signs from the Universe.It's also a tiny taste of The Secret To Meaningful Manifestation which I'll be diving into more intensely over the upcoming weeks. Pre-Order BE THE LOVE: http://SarahProut.com/btl Follow on IG: http://Instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:19:43

Fear Is A Virus And LOVE Is The Cure

MANIFEST with Sarah Prout ·

2021/09/14

Today I’m sharing for the first time the “Be The Love” philosophy from my upcoming book (out May 2022). It’s a three-step journey to feel, heal and reveal.I'm also sharing how fear is a virus and LOVE is the cure. If you've been feeling anxious or uncertain you will love this episode. Pre-Order BE THE LOVE: http://SarahProut.com/BTL Text Me: + 1 702-935-9245 Follow Me on IG: @sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:01:54

Affirmation to TRUST The Universe and LET GO of anxiety

MANIFEST with Sarah Prout ·

2021/09/06

💜 Follow me on Instagram: @sarahprout 👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O Say this affirmation to trust The Universe and your manifesting journey at least once a day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:02:13

Affirmation for ABUNDANCE

MANIFEST with Sarah Prout ·

2021/09/03

💜 Follow me on Instagram: @sarahprout 👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O Say this affirmation for ABUNDANCE at least once a day. It’s from my book called Dear Universe: 200 Mini-Meditations For Instant MANIFESTATIONS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:05:38

MEDITATION for Compassion And Kindness

MANIFEST with Sarah Prout ·

2021/09/02

As requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace. If you enjoyed this then check out The Manifesting Academy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:26:32

Signs From The Universe In Times Of Need

MANIFEST with Sarah Prout ·

2021/09/01

This episode was inspired by someone that sent me a message on Instagram asking about signs from loved ones who have departed. Not only have I received signs from lost loved ones, I believe it's the same energy that we need to remember when it comes to getting signs from The Universe in our times of need. Today I discuss numbers of alignment (such as 111), hummingbirds, a flat rainbow in Sedona, and how signs can give hope and comfort when we need them the most. --- Send in a voice message:

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00:25:26

Why I Deleted TikTok

MANIFEST with Sarah Prout ·

2021/08/27

This is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. Key points: discernment, self-care, and

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00:18:40

Believe Beyond What You Can See

MANIFEST with Sarah Prout ·

2021/08/27

My message for you is to BELIEVE BEYOND WHAT YOU CAN SEE. The manifestation journey is all about rising above your emotions to see the Universe training you for greatness. Today I share this quote from Florence Scovel Shinn: “Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement.” --- Send in a voice message:

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00:29:27

Your Most Burning Manifesting And Law Of Attraction...

MANIFEST with Sarah Prout ·

2021/08/19

Today I answer your most burning questions about manifestation, the law of attraction, and spirituality.We talk about everything from signs to synchronicities to how to manifest abundance in perfect Divine timing (and not a moment sooner). Check out my book, Dear Universe: https://amzn.to/3kcnSQi The Manifesting Academy: http://ManifestingAcademy.com Merch collection: https://SarahProutMerch.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:46:57

75 Hard : My Transformation Story And The Importance...

MANIFEST with Sarah Prout ·

2021/08/15

I recently completed a mental toughness challenge called #75hard. I never believed I would start something like this program, let alone complete it. Every single day for 75 days in a row I worked out for 90 minutes. I fell in love with yoga and getting up before dawn. This experience manifested something known as going into "God Mode" and I will never go back to how I was before this program. For years I have not been grounded in my body. This program helped me manage my anxiety. It helped to boost

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00:08:49

Lions Gate Portal Law of Attraction VISUALIZATION

MANIFEST with Sarah Prout ·

2021/08/05

Raise your vibration and manifest your desires with this Lions Gate Portal Law of Attraction Visualization I created for you. Listen to it any time between now and the 8th of August. This year falls on the night of the New Moon. To read more details visit here: https://sarahprout.com/lions-gate-portal/ Please SHARE this episode to inspire more people to manifest their dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:30:20

Confession: I Grew Up In A Haunted House

MANIFEST with Sarah Prout ·

2021/08/05

It's true. I grew up in a haunted house from 1988-1999. I was very reluctant to share this story, but it’s part of my personal history of how I developed a passion for the mystical side of life. This is the story of how I grew up in a haunted house on the Mornington Peninsula in Australia and some of the wisdom I gathered along the way. I know, the topic is a little weird, but it’s fun to remember that we are much more powerful and magical than we realize. --- Send in a voice message:

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00:27:26

Alchemize Your Fear Into Faith

MANIFEST with Sarah Prout ·

2021/07/29

This episode shares with you the reason why it's so important to remember your SOVEREIGNTY and rise above your fear. Turn your pain into power and realize that you are on a journey of empowerment. 👉 TEXT ME: +1 (702) 935-9245 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:03:07

You Are LOVED

MANIFEST with Sarah Prout ·

2021/07/22

If you need to hear this right now please remember...YOU ARE LOVED. The Universe loves you. God/Source/Infinite Spirit LOVES you. All of your perceived flaws, your quirks, your mistakes, and your detours are all part of the Divine plan. TRUST the journey. You're currently writing your own success story.Text Me! +1 (702) 935-9245 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:24:45

How to SURRENDER and Manifest Last-Minute Miracles

MANIFEST with Sarah Prout ·

2021/07/15

This episode was inspired by a frequently asked question on Instagram: HOW DO I SURRENDER? In this episode, I share the details of 11th-hour manifestations and asking the universe for a last-minute miracle. Links mentioned: Sarah Prout MERCH collection: http://SarahProutMerch.com My book Dear Universe: https://SarahProut.com/book-amazon FREE Sleep Meditation: https://apple.co/36GErx6 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:28

The Power Of New Moon Manifestation Rituals

MANIFEST with Sarah Prout ·

2021/07/09

Listen to this on the night of a NEW MOON! iThe new moon and the week leading up to the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life. Manifesting And The Moon: https://SarahProut.com/moon Shop the MERCH: https://SarahProutMerch.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:17:29

You Are In The Driver's Seat Of Your Own Transformation

MANIFEST with Sarah Prout ·

2021/07/08

This episode is a reminder that you are always changing, growing, and evolving. REMEMBER: You are a spiritual being having a physical experience. I launched my brand new MERCH collection! 🔥🔥 Check it out: SarahProutMerch.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:14:04

3 Magnetic AFFIRMATIONS to Attract Abundance

MANIFEST with Sarah Prout ·

2021/07/02

Affirmations are a powerful way to imprint your subconscious mind and shift your beliefs to attract abundance. In this episode, I share with you three MAGNETIC affirmations to attract abundance that will be a game-changer for your manifestations. If you'd like to see the affirmations (to write them down) please visit: https://SarahProut.com/MagneticAffirmations --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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