Saving Lives In Slow Motion

This episode is all about consultations, their history, evolution and how to get the most out of them with your health care practitioners.Dr Michael Balint:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1464079/Dr Milton Erickson:https://www.erickson-foundation.org/Continuity of care:https://bmjopen.bmj.com/content/8/6/e021161The Patient Revolution:https://www.amazon.co.uk/dp/B07Q8YTYTG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Consulting models for

Today we're talking all about invisible illnesses, in particular long covid and the explosion in the need for mental health support.Here are some links that might be of interest:Mental health information: mind.org.ukZOE: https://covid.joinzoe.com/Long Covid: https://www.nice.org.uk/guidance/ng188A ‘pacing’ resource: https://www.torbayandsouthdevon.nhs.uk/uploads/24053.pdfHigh blood pressure: https://www.healthline.com/health/high-blood-pressure-hypertension#overviewRolling with resistance -

Welcome to episode one of Saving Lives In Slow Motion.Today I'll be talking about behaviour change, whether it's giving up smoking, exercising more or just spending less time on your phone - making a change can be difficult.I share the real reasons people change their behaviours and how you can too.Show notes: Here are some links that might be on interest.BJ Fogg’s simple but effective method on behaviour change: https://tinyhabits.com/start-tiny/Experts, including myself, talking about behaviour

Dr Ayan Panja shares his perspective on the most important themes which impact our health & wellbeing and ponders on what we can do to improve our own health journeys. Bite-sized enriching episodes with an informal laid back tone which to make you sit back, think and create change. Hosted on Acast. See acast.com/privacy for more information.