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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:52:06

Are you raising brains? With Guest Sarah Allen

Imperfect Mommying: Better Parenting through... ·

2022/12/29

In this episode, Sarah and I discuss what it means to raise healthy brains with our children. Pediatric Neuropsychologist, Dr. Sarah Allen translates applied brain science to the classroom and everyday life. She helps busy moms and schools efficiently and effectively learn to look at kids as little brains, so they raise happy, connected, successful humans, building their brains without losing their minds! Dr. Sarah is a mom, parent and teacher strategist, doctoral professor, and school program

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01:09:12

Have you prepared your kids to launch? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/12/22

In this episode, Danica and I discuss the things our kids need to know before launching into this world on their own. Danica (da-NEE-ka) Copp has spent over 20 years as a master’s level, a Licensed Clinical Social Worker specializing in adolescents. She helps parents make sure their teens learn all the stuff we figure they know...but they DON'T! Because teenagers’ worlds are so tech-centric, they are often missing many of the major life skills they need to make it, and their parents don't even

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01:13:44

Is it important to open your creative channel? With...

Imperfect Mommying: Better Parenting through... ·

2022/12/15

In this episode, Sean and I discuss creativity, limiting beliefs and Sean's new book, "Daddy, Are You Proud of Me? Sean Smith is a father of 2, husband of 1, author, speaker, actor, poet, songwriter & the owner of Elite Success Systems, a personal development and human healing company. Sean has dedicated his life’s work to creating “neuro-transformation” in all areas of human behavior, an approach that blends numerous leadership and healing methodologies to produce long lasting behavior change

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00:43:33

Do you know your unique design code? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/12/08

In this episode, Jessica and I discuss the unique design code every person has and how your home environment has an impact on your day to day. Jessica Velazquez is an Interior Designer, the creator of “The 9 Limiting Beliefs Sabotaging Our Home-Dreams” and the host of My First Home in Canada – a virtual event designed to empower attendees with the tools they need to overcome today’s homeownership challenges in Canada. She also leads the virtual movement #selfcarebeginsathome, which gathers experts

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00:53:21

Are you ready to prioritize your self-care? With...

Imperfect Mommying: Better Parenting through... ·

2022/12/01

In this episode, Lorie and I discuss what setting healthy boundaries looks like and how our stress can affect our children neurologically. Lorie's the momma of two, teenage sons, a reformed perfectionist, avid in-line skater, and lover of all things outdoors. She's a certified hypnotherapist, award-winning mindset & spiritual growth coach, and her wellness advice has been featured in Forbes, Entrepreneur, Thrive Global, Authority and Rewire Magazines. Healing from Chronic Fatigue over

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00:44:40

Do you want to heal from codependency? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/11/24

In this episode, Kathy and I discuss healing from codependency and her beautiful journey of self-healing. Kathy Leckey is a TEDx speaker, contributing author in the Standing O! book series, coach of "Healing From Codependency", entrepreneur and mother & more. Having coached hundreds of classes focused on self-care, she realized the need for one place to keep all of the lists that make up who we are. Kathy grew up near Buffalo, NY (Go Bills!) and now lives on the Connecticut Shoreline where she

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00:42:17

Are you dealing with your parenting fears in a...

Imperfect Mommying: Better Parenting through... ·

2022/11/17

In this episode, Natalie and I discuss her experience with her son's autism diagnosis and the fears she struggles with. Natalie is a wife and mom. She hosts a podcast called Rad Mom Radio and supports local moms of children with autism. Connect with Natalie: Instagram: https://www.instagram.com/radmomradio www.alysialyons.com Connect with Alysia: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook:

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00:56:22

Do you prioritize your routine? With Guest Sammy Giles

Imperfect Mommying: Better Parenting through... ·

2022/11/10

In this episode, Samantha and I discuss keeping your selfcare routine even when your kids' schedules disrupt your flow. Samantha is wife to an amazingly supportive husband and mother to two beautiful children. She is a professional Social Media Marketer and consultant. She helps #bossmamas and #mompreneurs get intentional with their time on social media so they can align with the right clients and bring in more money. She also teaches them how to use the right platforms to start bringing in

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00:41:18

Are you focused on the right things? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/11/03

In this episode, Valerie and I discuss how you can design the life you want by looking at where you are and where you want to go. Valerie Recore is a productivity specialist, a time giver, and a decision-maker. She works with overwhelmed and overcommitted women. She’s been there. She gets it. She has 2 kids, a husband, her own business, and occasionally a social life. She too has felt like there’s too much on her plate. With a background in mental health and corporate training, she’s ready to guide

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00:34:33

Can you feel peace in loss? With Guest Debbie Gail

Imperfect Mommying: Better Parenting through... ·

2022/10/27

In this episode, Debbie and I discuss finding lessons inside painful events in our lives and how to use our pain to help others. Debbie Gail Zane always knew she wanted to contribute to other people’s lives in a meaningful way. Little did she know that tragedy could hold a gift that would reveal her highest purpose. After losing her beloved son to mental illness and addiction, Debbie transformed her life by turning her pain into her purpose of helping other parents of teens and young adults with

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00:32:06

Are you holding on to your emotions? With Guest Kelly...

Imperfect Mommying: Better Parenting through... ·

2022/10/20

In this episode, Kelly and I discuss releasing emotions through journaling and letters to yourself. I'm the face behind the magic at Most True You. After a decade of marriage to a pastor, my marriage--and life as I knew it--disintegrated. All the things that I identified as part of "me" were gone in just a matter of months. That began a long, arduous, and often very lonely and confusing journey to finding who my Most True Self is, and now I'm here to shine my light on the path so your journey can

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00:30:26

Does your life and business have balance? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/10/13

In this episode, Carolyn and I discuss creating your life and business with balance and Carolyn shares her C-Pass to success. Carolyn Bishop has two amazing kids, and she loves that entrepreneurship has allowed her to keep them as the priority on her calendar, while volunteering in the schools & community, and making a difference as a leader for women all around the world. She is now the proud owner of the Breakthrough with Balance Academy, a unique coaching program where female leaders, who

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00:38:27

Do you have post-partum anxiety or depression? With...

Imperfect Mommying: Better Parenting through... ·

2022/10/06

In this episode, Maria and I discuss postpartum depression and anxiety, things to look out for and how to know if you need support. Maria is a Certified Life Coach and EFT Practitioner who specializes in helping moms who are struggling with postpartum depression and anxiety find joy and fulfillment in motherhood. Connect with Maria: http://www.parentonboard.com/ www.instagram.com/parentonboardcoaching www.facebook.com/parentonboardcoaching www.alysialyons.com Connect with me: Instagram:

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00:59:57

Do you love your kids unconditionally? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/09/29

In this episode, Kate and I discuss our children being our greatest teacher and treating ourselves with compassion and understanding. Kate Toye is a mom of 3 amazing humans that she considers her greatest teachers. She is also a Self-Compassion coach, she weaves together mindfulness and intuitive coaching, self-compassion, and compassionate inquiry to support her clients in her private practice. Kate has a love of learning and continues to learn new modalities and partakes in teachings to grow her

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00:50:57

Are you communicating clearly? With Guest Chrstine...

Imperfect Mommying: Better Parenting through... ·

2022/09/22

In this episode, Christine and I discuss communication, unlearning emotional shut down phrases and coping with chronic illness. Christine Horstman is the author of Deal with It, Doll! Coaching Yourself Through Crisis. As a mother and a chronic illness warrior, Christine knows how hard it can be to take care of yourself and your family when life gets tough. Coping with cancer, rheumatoid arthritis, and one health crisis after another, has equipped her with a toolbox that she shares with others

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00:44:22

Do you want to be an intuitive parent? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/09/15

In this episode, Mary and I discuss listening to your parental intuition and the power of setting boundaries. Mary Kerwin is a mother of four, a doting grandma, and a teacher-turned-coach with more than 40 years in education. She is well-versed in the latest trends, neuroscience, and the psychology of parenting. Mary founded Confident Families to help parents become confident leaders for their kids so they can improve the quality of life for themselves and their families. She is committed to a

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00:48:25

Do you want to eat intuitively? With Guest Victoria...

Imperfect Mommying: Better Parenting through... ·

2022/09/08

In this episode, Victoria and I discuss listening to your body’s intuition, breaking generational body shaming and learning better ways of eating healthy. Victoria is a food & body image coach for women, specializing in helping women to stop dieting & love their bodies through learning how to eat intuitively. With all the pressure to eat perfectly & have a perfect body, it’s no wonder that you feel stressed about how you should eat. Victoria teaches how to have a healthy lifestyle built

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00:32:44

Do you feel guilty as a momprenuer? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/09/01

In this episode, Stephanie and I discuss the blessings and struggles of being a mompreneurial and how to overcome the guilt that comes with both. Stephanie Chapman lives in Northern Colorado with her husband, five children, and four dogs. She specializes in coaching and mentoring entrepreneur moms on how to become empowered, determined, organized, and passionate in their lives and business. Stephanie is the CEO of Mom Strong. She is a certified Mindset and Life Coach, Nutritionist, NASM Personal

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00:55:22

Do you know what self-care is? With Guest Emily Hardy

Imperfect Mommying: Better Parenting through... ·

2022/08/26

In this episode, Emily and I discuss what self-care really means and how to take care of yourself without the guilt Emily Rose Hardy is a mindset coach for moms. She works with moms to prioritize themselves without guilt in order to feel more fulfilled in life within and beyond motherhood. With a background in education, is passionate about redefining what it means to be a mom, and challenging the societal norms that contribute to feelings of mom guilt and shame for so many moms. Emily lives on the

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00:36:19

Do you want to sleep when they sleep? With Guest...

Imperfect Mommying: Better Parenting through... ·

2022/08/18

In this episode, Chanlyn and I discuss being a new mom and the challenges and joys that come along with it. Chanlyn is a Certified International Pediatric Sleep Coach, Newborn Care Specialist, Safe Sleep Ambassador and an educational coach with the learning app, Kinedu. She is the CEO of the Pediatric Consultant Buisness, Sound Sleep 4 Bubbies LLC. She has dedicated her career to assisting families feel informed, confident, and empowered. Power starts with knowledge. She strives to help fill in

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279 results

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