PODCAST

The Power Monkey Podcast

Power Monkey Fitness

We chat with the best in the world of fitness about what they do.

health & fitness fitness

All Episodes

01:32:01

PMPC032: Kelly Starrett

The Power Monkey Podcast ·

2020/08/19

Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. https://thereadystate.com Give The Ready State Virtual Mobility Coach app a try and receive a 14 day free trail here: https://thereadystate.com/powermonkey/ If you're looking to improve your gymnastics or weightlifting and would like

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01:15:44

PMPC031: Patrick McKeown

The Power Monkey Podcast ·

2020/08/12

Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. Patrick’s professional memberships include Fellow of The Royal Society of Biology and full member of the Academy of Applied Myofunctional Sciences. To date, Patrick has written seven books and produced four DVD sets on the Buteyko Method. His latest book titled The Oxygen Advantage, improves sports performance by addressing dysfunctional breathing patterns and simulating high altitude training

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01:20:48

PMPC030: Dr. Andy Galpin

The Power Monkey Podcast ·

2020/08/04

Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton where he teaches and runs the Biochemistry and Molecular Exercise Physiology Lab. Andy has become a go to resource and coach for many professional athletes in the quest for optimizing human potential. You can access all of Andy's published research here. If you're looking to improve your gymnastics or weightlifting and would like to work with Team Power Monkey, check out our programs on our Monkey Method app! Monkey

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01:38:39

PMPC029: Logan Aldridge

The Power Monkey Podcast ·

2020/07/29

Logan is one of the most inspirational people that we have ever known. Logan is an adaptive athlete who lost his left arm in a boating accident as a child and has turned that incident into a purpose and reason to give back to the world. Outside of continueing to inspire athletes of all kinds, Logan works with numerous organizations to educate everyone on the challanges adaptive athletes face, and how to make the most of it. We love Logan, and we are sure that you will too

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01:38:39

PMPC029: Logan Aldridge

The Power Monkey Podcast ·

2020/07/29

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01:29:47

PMPC028: Sam Dancer

The Power Monkey Podcast ·

2020/07/22

Sam is well known in the CrossFit space as an incredibly strong human. But Sam is as passionate and dedicated to helping people seek out their highest potential and to see the best in any situation. Sam is an impressively positive and compasionate man who is on a mission to spread love.

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01:29:47

PMPC028: Sam Dancer

The Power Monkey Podcast ·

2020/07/22

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01:05:57

PMPC027: Obese to Beast - John Claude

The Power Monkey Podcast ·

2020/07/15

John is a YouTuber more commonly known as "Obsese to Beast". John used to be roughly 400lbs. He has lost close to 200lbs and has kept it off for 7 years. He also has been a source of inspiration to countless others through his genuine positivity as he continues to thrive within the fitness community.

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01:05:57

PMPC027: Obese to Beast - John Claude

The Power Monkey Podcast ·

2020/07/15

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01:05:03

PMPC026: Alyssa Royse

The Power Monkey Podcast ·

2020/07/08

Alyssa is a long time fintess professional and gym owner. She has a long history of being deeply involved with CrossFit, and recently had an unfortunate interaction with CrossFit Founder Greg Glassman via email that has been shared widely throughout the community.

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01:05:03

PMPC026: Alyssa Royse

The Power Monkey Podcast ·

2020/07/08

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58:58

PMPC025: Cole Sager

The Power Monkey Podcast ·

2020/07/01

On episode 25 of the Power Monkey Podcast Dave and Chad talk with Cole Sager. Cole is a multi time CrossFit Games competitor and winner of the "Spirit of the Games". Coles passion for life and constant positivity is one of his most redeeming qualities, of which he has many.

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58:58

PMPC025: Cole Sager

The Power Monkey Podcast ·

2020/07/01

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01:14:37

PMPC024: Elijah Muhammad and Noah Ohlsen

The Power Monkey Podcast ·

2020/06/24

On episode 24 of the Power Monkey Podcast, Dave and Chad speak with Elijah Muhammad and Noah Ohlsen regarding the issues surrounding race within the functional fitness community and why everyone needs to step into the fight by first taking a moment to educate themselves without relying on others to do it for them.

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01:14:37

PMPC024: Elijah Muhammad and Noah Ohlsen

The Power Monkey Podcast ·

2020/06/24

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01:15:41

PMPC023: Fixing the Handstand Push-up

The Power Monkey Podcast ·

2020/06/17

On this episode of the podcast Dave outlines the most common mistakes that athletes make with the handstand push-up, and how to fix them.

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01:15:41

PMPC023: Fixing the Handstand Push-up

The Power Monkey Podcast ·

2020/06/17

On this episode of the podcast Dave outlines the most common mistakes that athletes make with the handstand push-up, and how to fix them.

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59:02

PMPC022: Kenny Santucci

The Power Monkey Podcast ·

2020/06/10

Kenny is one of the top personal trainers in New York City as well as the owner of the fitness festival "Strong NY".

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59:02

PMPC022: Kenny Santucci

The Power Monkey Podcast ·

2020/06/10

Kenny is one of the top personal trainers in New York City as well as the owner of the fitness festival "Strong NY".

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01:09:29

PMPC021: Dan Pope DPT

The Power Monkey Podcast ·

2020/06/03

Dan Pope DPT is considered one of the premiere physical therapists in the athletic community. In this discussion with Dave and Chad, Dan reveals how he became a leader in his field.

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