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PODCAST

The Embody Podcast | Alignment + Loving Yourself

The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom.Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-love. To

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All Episodes

75:50

48: Inner Baby & Beautiful Garbage with Erin Diedling

The Embody Podcast | Alignment + Loving Yourself ·

2018/11/26

We have Erin Diedling on the show today!We had so much fun talking about the science and spirit relating to:Cultivating your psychic and intuitive giftsWorking with the Inner Baby, Birth and Pre-natal trauma, developmental trauma, and neurological sequential developmentVisual and body narrativesHow trauma goes into the tissues and cellular memory if it doesn’t have anywhere to goHealth problems, Fibromyalgia, and other syndromes, and their connection to early years of life traumaHow the soul moves

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12:20

47c: Re-Source The Feeling You Desire

The Embody Podcast | Alignment + Loving Yourself ·

2018/11/24

We really DO have everything we need within us to heal and to create what we desire. Here’s a practice to re-Source what is already Sourced in you, bringing an energy or way of being that you’ve already tapped into to your present self.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/alignmentPodcast

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12:30

47b: Alignment to Source: The Dark and Light

The Embody Podcast | Alignment + Loving Yourself ·

2018/11/22

Transcend and cut through beliefs and triggers by reconnecting with Source, the energy of creative power, to cleanse all that’s clouding your clarity, ease, freedom, and trust in yourself. Here, no untruth exists.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/alignmentPodcast

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13:15

47a: Grounding Touch and Listening to Next Steps

The Embody Podcast | Alignment + Loving Yourself ·

2018/11/20

A simple act of self-love and soothing for a frayed nervous system and body! Supportive touch, what’s next, and moving forward with the support or empowerment that you need to feel more comfortable.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/alignmentPodcast Homepage🎧 https://candicewu.com/podcastNewsletter

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33:09

47: Alignment: How to Come Back When You Spiral Down

The Embody Podcast | Alignment + Loving Yourself ·

2018/11/19

Let’s talk about how to realign to your essence when you’re ‘spiraling downward’ or hanging by a thread emotionally.I offer tips that you can practice on how I support my body in feeling more grounded, coming back to clarity, transcending beliefs, and aligning my vibration towards ease and trust in the roughest of moments.Sometimes it feels like it’s just survival, but we have the capacity to go beyond survival and connect back with Source and alignment - here are some avenues to cultivate that for

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58:07

46: Soul Body Retreat: The Aftermath of Co-Creation

The Embody Podcast | Alignment + Loving Yourself ·

2018/11/12

“It’s bigger than self love — I would say that really what I’ve honed in on the past few days [on the Retreat] has been self respect and, and trust in oneself. With specific tools like resourcing, knowing that I have all the tools I need within myself, and whatever environment I’m in to nourish myself and bring myself to a better place when I’m feeling activated. For the first time in my life, I’m really feeling the impacts of coming from a place of nourishment and love for oneself.” ~ Elena,

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62:43

45: Seeing and Communicating with Your Heart — Emily...

The Embody Podcast | Alignment + Loving Yourself ·

2018/11/05

This episode is with special guests Dan Cohen and Emily Blefeld! They are amazing family constellations facilitators and do powerful work with people in healing and moving towards the life of their dreams.“All of us – the inspired, bewildered, angry, hopeful, and unaware – hold the potential to free our hearts from the binds of ancestral entanglements.” ~Emily and DanIn this episode we explore how the heart can perceive, see and communicate silently, the powerful inner work that can develop

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41:50

44: You Could Not Be More Worthy

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/29

We are born worthy. Where have we forgotten?I invite you into the energy of this episode as a download of self-worthiness — a reminder of the truth of you — to awaken your knowing!It’s a given you are enough and worthy of love, prosperity, joy, and all that you desire. It’s what you’re made for.Sit back with a cup of tea and a cozy blanket and breathe this episode in. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/worthyPodcast

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10:49

43a: EFT Tapping With Jill — Letting Go and Letting In

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/24

Jill offers a quick and easy EFT tapping guided sequence on the theme of Letting Go and Letting In. Shift your energy into your purpose by letting go with ease and making room to be you with acupressure points in sequence that allow for release.This experiential is a follow up to my interview with Jill Massura. For more information please visit the website linked below. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/jillPodcast

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64:16

43: Permission to Be You & Addiction’s Gift with Jill...

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/22

“If you knew what it did for me, you’d never take it away.” ~Jill MassuraJump in on an insightful and inspired conversation with Jill Massura. We explore the gifts and challenge of showing up as human and vulnerable, how addiction ended up being the greatest gift of Jill’s life, seeing our life through wisdom lenses and neutrality, and inquiring deeper and distilling what is going on underneath our life situations.I love Jill’s direct and simply no BS look at life!Jill is a personal empowerment

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47:17

42: The Anatomy of Healing and Expression — How Who...

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/15

The most subtle aspects of our inner being give rise and are the blueprint to the physical body. These many layers of us aren’t just related, they are ONE. We are one cohesive being with our physical body, energy, mind/emotions, soul, and Spirit.While healing can take place at any of the levels, there is a place where healing is most powerful- at the root. But what does this mean? How can we tune into our most empowering resource and our wholeness?Each of the levels must be online and flowing in its

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14:24

41a: Family Constellations Time Travel: Finding...

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/10

Lean into Suzi Tucker’s colorful way to let the words of your current problems be felt in the body and deepen into the understanding of the context of your current problems within your ancestry.This reading is a follow up to my interview with Suzi Tucker. For more information please visit the website linked below. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/suziPodcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody

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63:26

41: Perfectionism is a Fluid Concept with Suzi Tucker

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/08

Suzi Tucker, one of my Family Constellations teachers and colleagues, brings such a humble and grounded experience as a gifted Facilitator and human!Her artful, nuanced, and poignant way of seeing life highlights the resonance of those who came before us, bringing peace and freedom.In this episode, we explore:Do we bother to take ourselves seriously?Can we look instead of not look in order to honor our experiences?And do we let ourselves complete things so that we can feel our own competence?Do we

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18:30

40c: Experiential: Be The Anger Whisperer: Give...

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/06

In this healing experiential, tune into and talk to the energy, sensation and impulse of anger in a safe and loving way to complete the responses of anger or fight in you. Support yourself through understanding what your anger needs to feel complete and coming back to ease in your body.It is recommended to exercise the Pendulation and Resourcing Experientials first.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the

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16:00

40b: Experiential: Releasing Anger In Relationships

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/04

Use this healing experience to give the anger expression so that it does not become destructive in your relationship, to come back to a level of safety and release in your body, and to bring clarity to what is needed in your relationship.It is recommended to exercise the Pendulation and Resourcing Experientials first.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below. Links, Article, and ResourcesAll

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14:00

40a: Experiential: Use Your Voice to Complete Anger:...

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/02

This healing experience supports a release of the energy of anger through a yogic technique called Lion’s Breath and a Somatic technique of screaming or moving energy through the jaw and mouth. Feel a completion, release of tension, and a new baseline of relaxation.It is recommended to exercise the Pendulation and Resourcing Experientials first.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked

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65:11

40: Anger: Our Innate Tool for Empowered Creative...

The Embody Podcast | Alignment + Loving Yourself ·

2018/10/01

How can you harness the energy of anger to LOVE YOURSELF and feel confident?We have been conditioned (and sometimes by experience) to believe that anger is a bad thing or that it is destructive.While it can turn ugly, let’s get back to Anger’s TRUE intentions: to show us our deeper desires, to protect us, and to give us the embodied knowledge that we are powerful, capable and creative.Anger gets a bad rap!We need to reclaim it so we can truly heal and know ourselves, to be back in alignment with our

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64:37

39: Spiritual Appropriation & Oral Histories with...

The Embody Podcast | Alignment + Loving Yourself ·

2018/09/24

In this episode, the lovely Hiroki Keaveney and I discussThe lineage and story behind reikiHow we can be sensitive and aware about cultural and spiritual appropriation of healing workSpiritual theft and how to respect the lineage of a healing traditionHow you impact your ancestors and they influence youHow transgender identity is an ongoing and deeply spiritual process for HirokiThe importance of oral histories and where we come fromHow they support others in healing by learning the ways of their

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34:25

38: Commitment & Conviction: Being Unruffled in...

The Embody Podcast | Alignment + Loving Yourself ·

2018/09/17

Being yourself and manifesting what you desire requires meaning it… commitment to what you want and the conviction to get you there.All the while collaborating with the universe, surrendering, and staying unruffled when things don’t go your way.It’s a little tough love towards what you desire and the journey along the way.In this episode, learn about:The story of getting schooled by my horse in COMMITING while horseback ridingHow learning to growl, reclaiming the ability to be angry, and resolving

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8:07

37a: Healing Experiential ❤ Exploring a Tough Family...

The Embody Podcast | Alignment + Loving Yourself ·

2018/09/11

Experience support and deepening of awareness around a challenging relationship with a family member in this blend of Nick’s healing practices of Family Constellations and Focalizing in this experiential.This is a special experiential featuring Nick Werber. The full episode can be found at candicewu.com/nick.Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/nickPodcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody

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