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PODCAST

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You"ll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor,

society & culture relationships

All Episodes

55:17

#271 - Emotional Flooding

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/11/08

Have you ever wondered why you lose it sometimes, and say things you regret later? Or why you get to a certain point where you just cannot talk anymore, and shut down? These are both examples of emotional flooding: Lashing out and withdrawing are two sides of the same coin. Both can be disastrous for your relationship. On today’s episode we’re talking about the reality of emotional flooding, and how to manage it effectively when you’re “coming in hot.” Join me! Dr. Lisa Marie Bobby

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01:05:10

#270 - How to Stop Emotional Invalidation

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/11/01

Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to help you feel heard, valued, and understood. With love, Dr. Lisa Marie Bobby GrowingSelf.com

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56:13

#269 - The Devil Inside: Self-Limiting Beliefs

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/10/25

What you believe about yourself holds so much power. You have the power to create a really wonderful life for yourself. Or, you can be tricked into believing the devil inside: Your self-limiting beliefs. Self-limiting beliefs are so dangerous because they often masquerade as "truth." But buying into them only creates pain, and damages your self-esteem, your career, and your relationships. On this episode of the podcast, I'm teaching you how to identify your limiting beliefs and overcome them, so you

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48:57

#268 - Mind Body Connection

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/10/18

Your mind-body connection is powerful. Sometimes the most direct path to improving your emotional wellbeing isn't through therapy — it’s through lifestyle changes. Other times your physical health suffers because of the way you’re thinking or feeling. The way you think, feel emotionally, and your physical wellness are all interconnected. Tune in today to gain insight into your mind-body connection, and get actionable strategies to support every aspect of your wellness. Dr. Lisa Marie Bobby

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47:41

#267 - How to Appreciate The Partner You Have

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/10/11

It's great to work on your relationship, but sometimes people can get so over-focused on relationship problems they stop appreciating their partner’s positive qualities... to the detriment of the dynamic. In contrast, feeling love and appreciation for your partner — as they are — is the royal road to growth and happiness for both of you. When do you advocate for change? When do you lean into “appreciative acceptance?” That’s what we’re discussing on today’s episode! Dr. Lisa Marie Bobby

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41:30

#266 - Love Your Body

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/10/04

How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of love as someone else’s body. These unhelpful ideas crush your self-esteem, and can lead to truly unhealthy diet and exercise habits. Let’s all stop. Today, learn how to stop feeling bad about your body, and start moving towards self-compassion, appreciation for your body, and health at any

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52:43

#265 - How to Deal With Stress at Work

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/09/27

Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you advocate for yourself, set healthy boundaries on the job, manage work related stress and anxiety, make empowered career decisions, and, if you’re an employer, learn how to keep your people happy and healthy. All for you! Dr. Lisa Marie Bobby GrowingSelf.com

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35:16

#264 - How to Get Over Your Ex

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/09/20

One of the worst parts of going through a breakup or divorce is feeling consumed by thoughts about your Ex. Even if you know, intellectually, that the relationship wasn't good for you, it's still so hard to stop thinking about your Ex! On today's show, we'll be exploring why that is, and the steps you can take to free your mind, release your attachment, and get over your Ex — once and for all. For you! Dr. Lisa Marie Bobby GrowingSelf.com

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57:07

#263 - Love Language Quiz

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/09/13

What is your love language? What’s your partner’s? If you don’t know, you may be accidentally hurting each other’s feelings, creating disconnection, and stoking resentment without even realizing it. Understanding love languages — and acting accordingly — can change everything in your relationship for the better. Discover both of your love languages (and practical steps for unleashing all their positive power!) in this info-packed episode. Love, Dr. Lisa Marie Bobby GrowingSelf.com

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59:26

#262 - Meaning Making

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/09/07

If you’re going through a particularly dark time, today’s episode is for you. While nobody chooses tragedy as a vehicle for growth, meaning making through adversity can lead not just to hope and healing — but to incredibly positive personal transformation. Just ask my guest Jennifer Sands, a 9/11 widow. If you or someone you love could use a little “light in the darkness” right now, I hope you tune into this very special episode to hear her message (and be the messenger!) With love, Dr. Lisa Marie

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56:48

#261 - What Is Your Problem?

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/08/30

Are you getting pressured, guilted, or blamed into taking responsibility for other people's problems? Understanding where your sphere of personal responsibility stops, and where someone else’s starts is vital to setting healthy boundaries with clarity and confidence. So, what is your problem? And what is someone else’s problem? Let's figure it out together, on today’s episode. Your partner in growth, Dr. Lisa Marie Bobby GrowingSelf.com

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34:02

#260 - Emotionally Focused Couples Therapy

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/08/23

Today: Learn how to strengthen your relationship at the deepest level using the principles of Emotionally Focused Couples Therapy. This evidence-based approach helps you repair your attachment bond, and actually transforms the way you both feel about each other. It's powerful stuff, and on today's episode you'll learn how to use EFT principles to stop negativity, and increase emotional connection in your relationship. All for you! Dr. Lisa Marie Bobby GrowingSelf.com

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53:10

#259 - How To Be More Confident

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/08/16

Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — through building a healthy, emotionally safe and supportive relationship with… you. Self confidence through self compassion: Tune in and learn how! Your partner in growth, Dr. Lisa Marie Bobby

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42:22

#258 - How Premarital Counseling Works

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/08/09

How Premarital Counseling Works Whether you’ve been married for 30 years or are just starting out, premarital counseling strategies can help you strengthen your relationship. Why? Because it’s positive: Premarital counseling works by helping couples have productive conversations proactively: before things become issues that need to be “fixed.” It’s brilliant! You can learn how to use the principles taught in premarital counseling to strengthen your relationship — starting today. Tune in to learn

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57:23

#257 - Reinvent Yourself

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/08/02

If you’re feeling overdue for a personal overhaul, I’m here to help. On today’s episode of the podcast I’m doing a deep dive into the psychology of personal reinvention to give you some actionable strategies for releasing your old stuff and attaining your aspirations. We'll be discussing the secret forces that make personal reinvention easier, and the ones that will sabotage you and snap you back if you're not careful. Most of all, I'll be sharing how to use your strengths to stay motivated, and

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44:43

#256 - How to Be Happy

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/07/26

Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the real you (who IS still in there!) Why you can't buy happiness, but where to invest your resources to cultivate more joy Life hacks to make more space in your life for fun and play I hope this discussion helps you reconnect

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01:10:26

#255 - Signs You Have a Bad Therapist

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/07/19

Who you work with really matters when it comes to outcomes in therapy. How do you tell a good therapist from a bad one? What are the subtle signs that your therapist might be nice, but ineffective or even unqualified? What are the red flags that your therapist is behaving unethically? Spilling *all* the beans on this episode, so you can make informed and empowered choices. Warmly, Dr. Lisa Marie Bobby www.GrowingSelf.com

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55:30

#254 - "Sorry" Isn't Enough: How to Repair Trust in...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/07/12

Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How to you repair trust once it's been damaged? That's the question we're tackling today on the Love, Happiness and Success Podcast. You'll learn why "Sorry" isn't good enough, and you'll also learn the worst mistake you can make if you're trying to repair the trust in your marriage. I'll also teach you the five action-steps you must take to mend trust for real, and how to use them to

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01:03:23

#253 - Repair Your Self Esteem After a Breakup

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/07/05

Has Your Breakup or Divorce Shattered Your Self Esteem? I have spent years helping broken hearted people with divorce and break-up recovery counseling and coaching, and poured through oceans of research to write my book, "Exaholics: Breaking your addiction to an Ex Love." I've spent years helping my private clients heal their self esteem in the aftermath of a bad breakup, and now we're addressing it today on this episode of the Love, Happiness and Success Podcast. On today's show I'm going to

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50:41

#252 - Letting Go of Anger

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2021/06/28

Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this episode of the Love, Happiness and Success Podcast I'm going to be sharing my best advice for how to let go of anger. We'll be discussing: Different types of anger How holding on to anger harms you, ultimately Strategies to

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