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PODCAST

The Advisor with Stacey Chillemi

Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic

health & fitness mental health

All Episodes

66:24

The Power of Giving—Fuel Your Success

The Advisor with Stacey Chillemi ·

2025/08/01

What if generosity is the very force powering our planet and your success?In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels teams and families, and how you can harness its momentum today.You’ll learn:🌱 Origin of Generosity: How early loss sparked Mark’s passion to serve🔬 Science of Giving: Practical insights on generosity as organizational fuel💰 Faith & Finance:

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19:12

Speak Up—Build Resilience & Confidence

The Advisor with Stacey Chillemi ·

2025/08/01

What if your greatest fear could become your platform for growth? On this inspiring episode of The Advisor, host Lisa Urbanski sits down with author and speaker Debbie Adams as she reveals how she conquered shyness, embraced boldness, and built unshakeable resiliency, transforming personal trials into the launchpad for her upcoming devotional, Wisdom in the Wilderness.You’ll discover how to:🌱 Cultivate Resilience: Use small steps and faith to persevere through life’s “wilderness”🔥 Embrace

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90:47

Unlock The Heart Code—Heal Trapped Emotions

The Advisor with Stacey Chillemi ·

2025/07/31

What if 90% of your pain is trapped emotions, and you could release them in minutes? 👀In this transformative episode, host Stacey Chillemi sits down with Dr. Bradley Nelson, creator of The Emotion Code and Body Code, to reveal how emotional baggage forms a “heart wall” that blocks love, health, and abundance... and how you can clear it.You’ll discover:🔓 What a Heart Wall is (and why ~93% of us have one)🧲 How trapped emotions sabotage relationships, health & success🧭 The sway test: a simple

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51:59

Narcissistic Abuse Decoded—Break the Trauma Bond

The Advisor with Stacey Chillemi ·

2025/07/31

Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down. Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more. You’ll learn:🔁 How intermittent reinforcement forges trauma bonds, and how to break free.🧠 Cognitive dissonance: the mind-warp that keeps you stuck and

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24:33

Think Blink—Make Customers Love Your Brand

The Advisor with Stacey Chillemi ·

2025/07/30

90% of buying decisions are emotional; Are you speaking to the heart or just listing features?Host Lisa Urbanski sits down with design legend and SLD president Jean-Pierre Lacroix to unpack his new book Think Blink Manifesto: Creating Deep, Lasting Emotional Brand Connections in the Blink of an Eye.In this fast, insight-packed episode, Jean-Pierre reveals the seven tenets behind emotional branding, the “blink factor” that locks your brand into memory, and why simplicity and one powerful “emotional

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53:32

Shadow Work—Bringing Your Dark to Light

The Advisor with Stacey Chillemi ·

2025/07/30

What if your deepest wounds could become your greatest source of strength?In this illuminating episode of The Advisor, host Lisa Urbanski sits down with spiritual teacher Michelle Phillips as she dives into the art of shadow work, revealing how embracing your hidden self leads to wholeness.You’ll discover how to:🌑 Identify Your Shadow: Recognize unconscious patterns, subpersonalities & past‑life wounds🔄 Integrate Light & Dark: Use soul retrieval to transform pain into personal power🧘

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49:07

Values Over Resumes—Ethical Leadership That Wins

The Advisor with Stacey Chillemi ·

2025/07/29

If you hire for skills and fire for behavior, this episode shows you how to flip that script...FAST!In this power-packed conversation, host Stacey Chillemi sits down with ethics and culture consultant David Cohen to uncover how companies can actually live their values, not just frame them on the wall, and bring a global perspective to a very common problem: misaligned behavior that derails teams, kills morale, and destroys results. You’ll hear:Why people are hired for experience, promoted for

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40:52

ASCEND Healing—Awareness & Mindset Breakthrough

The Advisor with Stacey Chillemi ·

2025/07/29

What if your greatest health breakthrough starts in your mind?On this first episode of Nate Zeleznick’s ASCEND six-part Series focused on A: Awareness & Mindset, host Lisa Urbanski and brain‑tumor survivor‑turned‑wellness pioneer Nate Zeleznick dive deep into how awareness and mindset can kick‑start radical healing.Discover how to:🧠 Shift Perspective: Turn a life‑threatening diagnosis into a growth opportunity🌬️ Integrated Ascension: Use breathwork, movement & biohacking for vitality🌱

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31:45

People Skills Mastery—Thrive Post‑COVID

The Advisor with Stacey Chillemi ·

2025/07/28

Ever feel more disconnected than ever, despite constant online chatter?In this episode of The Advisor, host Lisa Urbanski sits down with solar‑sales pro turned coach Luke Jorgenson as he reveals why people skills are the ultimate post‑COVID advantage, and how you can sharpen yours today.You’ll discover:🤝 Presence & Warmth: Simple habits (eye contact, active listening) that build instant rapport🎭 Authenticity Wins: Why dropping the “sales voice” makes you more relatable and trusted📚 Top

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39:16

Love Blocks Unlocked—Attract Your Soulmate

The Advisor with Stacey Chillemi ·

2025/07/28

Still meeting the wrong partners, or none at all? The real roadblock might have been inside you all along.In this eye‑opening episode of The Advisor with Stacey Chillemi, global wellness coach Sanaiyah Gurnamal reveals the five hidden love blocks that keep women (and men) from finding lasting, healthy relationships.Drawing on her work with 5,000+ clients, and her own journey from toxic patterns to a 15‑year soulmate marriage, Sanaiyah explains how to:🔍 Spot Your Pattern: Take her free quiz to

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28:00

Elevate Crop Yields & Air Quality with Bio Oxs NEW...

The Advisor with Stacey Chillemi ·

2025/07/25

What if a simple, rock‑based supplement could boost crop yields by 40% and clean your air at the same time? On this episode of The Advisor, host Lisa Urbanski sits down with Chief Strategy Officer Lisa Routel as she unveils Bio Ox Grow: a natural agricultural supplement with their cutting‑edge bioreactor technology for air and water purification.You’ll learn how to:🌱 Enhance Soil Health: Increase crop yields up to 40% without changing existing systems💧 Oxygen‑Rich Water: Support athlete recovery

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26:24

Build Aligned Teams, Break Growth Barriers

The Advisor with Stacey Chillemi ·

2025/07/25

What if the real reason your company can’t scale isn’t strategy, but misalignment?On this episode of The Advisor with Stacey Chillemi, leadership coach Matthew Person unveils the Square Management System and its 4 “I’s” of Constrained Independence; the simple, actionable tool every organization needs to build high‑trust, high‑performance culture at scale.In this episode, you’ll learn about:👓 Identity: Match brand reality to employee experience and stop costly turnover📋 Instruction: Craft clear

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29:06

Electro-Biohack—Charge Up Your Life

The Advisor with Stacey Chillemi ·

2025/07/25

What if the real secret to limitless energy isn’t a supplement... but your own bioelectric system?In this eye‑opening episode of The Advisor, Host Lisa Urbanski sits down with former MMA fighter‑turned‑wellness pioneer Rich Chi. He exposes the biohacking nobody is talking about: using bioelectricity and ancient energy channels to unlock peak vitality.In this episode, you’ll learn how to:⚡ Map Your Bioelectric Grid: Spot hidden energy blockages standard blood tests miss🥗 Supercharge Digestion:

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33:13

Healing Hearts—From Miscarriage Pain to Spiritual...

The Advisor with Stacey Chillemi ·

2025/07/24

Can the deepest heartbreak become the doorway to your life’s purpose?In this profoundly moving episode of The Advisor, Host Lisa Urbanski sits down with healer and author Michelle Davies, who shares the untold story of her miscarriage at 23 weeks. She reveals how that devastating loss sparked a spiritual awakening that now guides her work with mothers and children worldwide.Listen in as Michelle reveals:💔 Facing the Unthinkable: Navigating a non‑viable pregnancy and the agonizing decision no parent

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45:05

Fix Tech‑Neck & TMJ with Dr. Joe Damiani

The Advisor with Stacey Chillemi ·

2025/07/24

What if you could silence jaw pain, headaches, and neck tension in the time it takes to brew coffee? In this episode of The Advisor with Stacey Chillemi, physiotherapist Dr. Joe Damiani, PT, DPT, unveils the PhysioLoops™ neuro‑reset method: a quick, drug‑free routine that re‑trains your nervous system and breaks the chronic‑pain loop fast. Discover how to:💆‍♂️ Release TMJ & Jaw Clenching: Simple breath + micro‑movements to calm overactive muscles🧠 Reset Your Nervous System: Vagus‑nerve

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38:21

Quick‑Hit Breathwork—Energy, Sleep, Recovery

The Advisor with Stacey Chillemi ·

2025/07/23

What if you could hack stress and sharpen your mind in only 90 seconds?On this episode of The Advisor with Stacey Chillemi, breath‑work innovator Adam Ludwin, founder of the FivePointFive app, shares a rapid protocol to optimize heart‑rate variability (HRV), reduce cortisol, and elevate focus anywhere, anytime.In this episode, you’ll discover:⏱️ The 5.5 BPM Method: Why slowing to 5.5 breaths per minute supercharges recovery and clarity🎧 Biofeedback & Beats: How curated music and real‑time

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49:10

Fuel Your Body—Gut‑First Wellness Protocol

The Advisor with Stacey Chillemi ·

2025/07/23

What if the health of your gut holds the key to energy, immunity, and longevity?On this episode of The Advisor, host Lisa Urbanski sits down with functional medicine expert Dr. Hany Demian as he breaks down why gut health is the foundation of overall wellness, and how you can take control today.In this episode, you’ll discover:🧬 Genetic Insights: How your DNA influences gut balance and disease risk🥗 Dietary Keys: Simple food swaps and timing hacks for optimal digestion🦠 Microbiome Mastery: Tests

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56:57

Frequency Healing—Relieve Pain & Stress Naturally

The Advisor with Stacey Chillemi ·

2025/07/22

Struggling with stress, chronic pain, anxiety, or trauma? Well, what if healing didn’t require a single pill?In this episode of The Advisor, host Stacey Chillemi sits down with Resona Health founder Mark Lee Fox to introduce a revolutionary, drug‑free frequency therapy designed to address the root causes of both physical and emotional imbalances.You’ll learn how to:🌐 Target Root Causes: Use precise frequencies to rebalance your body and mind💪 Restore Vitality: Alleviate chronic pain, stress, PTSD,

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32:26

Sunshine Hacks—Joyful Family Travel

The Advisor with Stacey Chillemi ·

2025/07/22

Ready to swap meltdown moments for memories that stick?Press play and learn the brain‑based secrets of joyful parenting from learning‑scientist Kate Hixson, creator of the Sunshine Fam Guide.As host Stacey Chillemi dives in, Kate unpacks the “science of joy”: practical, research‑backed ways to flood family life with laughter, connection, and adventure.Whether you’re planning a Florida getaway or just want everyday moments to sparkle, this episode delivers can’t‑miss insights that will boost

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48:17

Heal Love Patterns—Past‑Life Regression Insight

The Advisor with Stacey Chillemi ·

2025/07/22

What if today’s heartbreaks began centuries ago?In this episode of The Advisor, host Lisa Urbanski sits down with psychic medium and past-life specialist Michelle Phillips reveals how past‑life memories quietly script our modern‑day love choices.Through a live regression, Michelle guides Lisa to revisit two vivid incarnations in India—an arranged‑marriage wife betrayed by her husband and a young girl whose trust was broken—to surface buried grief, cut energetic cords, and reclaim self‑respect.In

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