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PODCAST

Cultra Trail Running

The Cultra Crew

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don"t care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

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All Episodes

02:30:06

149: Cultramatic Naked Olympics

Cultra Trail Running ·

2021/08/13

We take an explicit and raw look at the Olympics, and somehow Jimmy strips down and gets naked in the desert. Speaking of strippping down, whats the deal with the uniforms in beach volley ball. What do you think? We also find out everything about every sport in the Olympics in a very heated game of Cultramatic! The Cultra Crew is at their best in this fun packed episode, So if you are looking for a good time, call Max Headroom at 203-Dog-Gent and tell him whats on your mind! Become a Cultra

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01:19:15

148: Solo But Not Alone Jeremy Howell Runs 216 Miles

Cultra Trail Running ·

2021/08/06

The Cascade Lakes Relay in Oregon is considered a tough event for 12 people. But what does it take to run the 216 miles solo? Mental toughness, training and a good support crew. Jeremy Howell shares what it was like to take on this event and why he did it. Jeremy on Instagram Cascade Lakes Relay 216 Miles Become a Cultra Crew Patreon

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02:35:16

147: Hardrock Negative Split with Sean Greaney

Cultra Trail Running ·

2021/07/29

What does it take to run a negative split at one of the hardest 100 mile races on the planet? Sean Greaney, our Shenipsit Strider, CUT112,White Mountain veteran who moved to Seattle, friend comes back to share his amazing story of patience and persistance. He is joined by his excellent crew and well intended shell shocked pacers, Steve LeBranche and David Dye. Although the audio kind of sucks, the content is pure Cultra Gold.

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02:16:31

146 High Lonesome 100 Mile Preview with Gelato

Cultra Trail Running ·

2021/07/23

We riff on common malfunctions of hydration packs, re-live the 32 mile Dounut Run, and get some dank beta on The High Lonesome 100 Mile Run and wish Gelato luck as she takes on this awesome trail run. We also reveal our thoughts on the New Balance Beacon, the "Mullet of Running Shoes"; Dad shoe in the front, space booty in the back. Note: Thanks to our Patreons, Cultra uses only the finest natural sound effects captured in real time, no animals were injured during the recording of this show. Live

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02:13:32

145: Toughest Trail Races in the Northeast

Cultra Trail Running ·

2021/07/09

Cultra coming in HOT this week! We deep dive into the Northeast's toughest trail races (link below) with a huge thanks to Ian Golden for his tireless efforts not only compiling this list but all he does for Northeast trail running in general. Dude is the man! This episode can be filed under "Classic Jackassing". Would love to reiterate for the people in the back, and the people in the way back that this is not a "crew show" or a "gang show". I mean, having more than two people on a podcast was not

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02:23:35

144: The 2021 Western States 100 Download

Cultra Trail Running ·

2021/07/03

It's a Western States (done eastern style) kinda show! We have Scott and Sarah Slater joining us for a bit from their hotel room in Tahoe to give their side of the story, both as a crew/pacer and runner; augmented with Jimmy's tale of extended woe and countless resurrections from the broiler known as the Western States Trail. Jimmy's finish at WS100: https://youtu.be/ICBkRKCrTWY?t=33024 We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!

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02:17:04

143: Western States and Mount Washington

Cultra Trail Running ·

2021/06/25

Yes its actually happening! Our own Jimmy Mac is heading to Western States! We take a look at the runners from the Northeast who are heading there and hear Jimmy's plans to Par Tea! Evil Becky shares her story from the Mt Washington Road Race as she has an amazing time running up and then down Mt Washington. And Fred is streaking!

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01:16:07

139: Gentleman Reservoir Dogs at the Fair

Cultra Trail Running ·

2021/06/12

We recorded this about three weeks ago and allegedly the sound is super shitty. But you needed this episode apparently, you damn completists! I think we talked about Fred's triumphant return to Three Days at the Fair in NJ and Jimmy talks about the race and his people at Six Hours at the Reservoir. Party time! Belated AF tho We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779 Please support

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01:56:40

142: The CUT 112 with Amy Hanlon and Howie Breinan

Cultra Trail Running ·

2021/06/11

Perseverance, dedication, fitness. That's what it takes to win the CUT 112, New England's most exclusive endurance event. There's a reason the vetting process for this is so tough; this is the race that eats its young but them spits them out on the side of the trail and has literally people curled up into a fetal position in a semi-catatonic state whimpering "mommy mommy mommy". Hear how Howie put on a masterclass in not only heat mitigation techniques but aid station efficiency and near perfect

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01:33:03

141: Intro to the Extrovert is Real

Cultra Trail Running ·

2021/06/11

Do you even AMBIVERT bro?

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01:37:07

140: Julie Fraysier Runs Ragged

Cultra Trail Running ·

2021/06/08

Julie Fraysier is a runner's runner. She has a high school and collegiate background as a runner but discovered the trails a few years ago and has not looked back. Hear how she has applied her super chill attitude to her approach to running while balancing being a mother of four, and being top woman at Run Ragged, CT's only Last Person Standing race... Connect with Julie on Facebook We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!

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01:34:33

138: Well-Balanced Extremist Jess Mullen

Cultra Trail Running ·

2021/05/26

Seattle's Jess Mullen is an absolute treasure to the ultrarunning community. An accomplished 100-miler, a dietitian, a coach and all-around awesome human, Jess sits down with us after her amazing 6-day performance at the NJ Three Days at the Fair. Hear how she got her start in this sport, what challenges she has overcome and what she's up to going forward. Jess's Instagram Jess's Facebook Jess's Website We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!

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01:27:42

137: Spring Fling and The West Rock All Trails Challenge

Cultra Trail Running ·

2021/05/21

What? Spring Fling 600 Minute race without Lake LoPresti? We take a deep dive into the happenings at this competitive, fun race. EB and JM give us the inside scoop on what its like to run more loop. Then AFB shares the details of a Redlining of the West Rock Ridge State Park, during the West Rock All Trails Challenge in Hamden CT. Fans of the Regicides Trail will love this episode! Spring Fling Results West Rock All Trails 7-Eleven Free Slurpee Day Ultra We’re on Spotify

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01:50:24

136: Cory Reese: Stronger than the Dark

Cultra Trail Running ·

2021/05/15

This is a very special episode- we are joined by Fast Cory (Reese), one of the best ultra people in the world. We have a fun and sometimes serious talk about running and depression and the link between the two. Cory is an amazing father, husband, social worker and ultrarunner from south west Utah and if you've never heard of him, please crawl out from under the rock you've been under and give this pod a listen. Cory's website Cory's blog Cory's books Cory's IG We’re on Spotify

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01:39:41

135: Spring Fling & Boston Preview

Cultra Trail Running ·

2021/05/08

You spin me right round, baby right round, like a record baby... but will a record be broken? Is this the golden age of timed races? Are people Colivid (TM) and ready to bust a gut to break those round records? Is it a looped course or just a circular point to point? How fast does one have to be to run Boston this year? Which of the Cultra Crew was the first to run Boston? What's up with the CUT112? What was that noise? Are we still recording? Tune in to find out the answers to these important

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01:49:45

133: Brofest of Champions

Cultra Trail Running ·

2021/05/07

Hey bros, what's good? We bro'd down super hard on the epi, def do not wanna miss this shizz. Art's bro Bob from the C-O is in town and we go through mad topics like mountain running, mountain lions and mountain passes. Woot. Art talks spiked shoes, Jimmy has every bro-name in the book bc he's the BASED BRO GOD. Bob hits us with facts and we have the best bro party of '21. Holla at ya bro! Roaring Fork Mountain Bike Association The Inov-8 OROC 290 We’re on Spotify

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02:54:31

131: Reborn at Traprock 50K

Cultra Trail Running ·

2021/04/30

Hey gang! Cultra is back! And we brought an old friend with us, tonight we have Brian Roccapriore, Traprock RD extraordinaire. Typically Traprock kicks off the ultra season here in New England and it's always one of the biggest races of the year, usually fielding 300 runners over the two distances but because of Covid we had the race split over two days last weekend. Hear how Brian and his co-RDs Stacey Clark and Ron Locandro seized the day(s) and made it a most memorable experience for all

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01:57:17

130 Cultra Live

Cultra Trail Running ·

2021/04/24

Well the Crew outdoes itself this time. Be live or die free! See our facebook page for more details

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01:41:50

129 Conquering The World at Spring on The Trails

Cultra Trail Running ·

2021/04/16

Steve Estremera, Phil Barone and Patrick Davitt are fascinating individuals, each with their own superpowers, but once combined they become Conquer The World Race Management (CTW) a formidable force in the Northeast Ultra Scene. Evil Becky and AFB spend some time probing the adventurous scientific minds of this race trio and take a deep dive into their recent race, Spring on The Trails, a 6 and 3 hour Timed Race that took place in Lagrangeville NY on March 28. Mercy College in the House! Check out

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58:11

128: Paddling to a Hoppin Hodges 50k Victory

Cultra Trail Running ·

2021/04/10

If you are not in the mood for a good ole ride in the douche canoe, then this may not be the episode for you. We discuss the utter terror that may be found on an all night run on the Hop River Trail. What is it like to deal with the hardships of technical stone dust, or getting stalked by a cat at night as it prepares to pounce. AFB and Evil Becky do their best, but their brains are empty and their hearts are heavy. Will you learn something from this episode? I guess it depends on your IQ ranking

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