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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

00:28:57

Who Are You When Life is Throwing Things at You?;...

The Amy Edwards Show ·

2022/03/21

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Staying true to yourself when stressed Awareness of attitudes when the cameras are off What it means to claim your GREATNESS Practical habit check-in Audio Vision Boards Phone notes vision boards Collaborative vision boards How I evolve my vision board practice And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming

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01:06:40

Justin Wren and Amy on Total Honesty in Your...

The Amy Edwards Show ·

2022/03/17

Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that’s where the good stuff happens! Listen today for: How we both went “pain-shopping” and what that means How I was not honest with my actions What we do to stay in integrity How we view each other’s relationships with the opposite sex and how we navigate

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00:26:51

Letting Go of Negative Friendship Patterns; Rigorous...

The Amy Edwards Show ·

2022/03/14

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Recognizing old friendship patterns and how to break them Letting go of feeling “boring” when you don’t talk problems anymore What ‘rigorous honesty’ means What I did when I “needed” to lie Positive control vs. negative control My S.T.A.R.T. acronym for exerting positive control This week’s Affirmation Find a quick graphic for more positive control on my Instagram, HERE! And YES! We have

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01:04:41

Tyler Coe, Host of “How Are We Today?” Show, on How...

The Amy Edwards Show ·

2022/03/10

Tyler Coe, former creator, actor, and host at Rooster Teeth, ESPN, EA, and more, joins today to share his mental health journey and how he came into his new show, “How Are We Today?”. Tyler has been diagnosed as bipolar and as having chronic depression, and works to heal himself and share openly about his path. This episode, you’ll learn: How he pivoted from an ego-gratifying job to pursuing his new show about mental health What happened when he went off his medication for a year and how he got

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00:25:55

Stop Believing; How to Stop Hate-Watching and Start...

The Amy Edwards Show ·

2022/03/07

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Quit “believing in yourself” and shift to THIS instead The downside of hope A practice for getting out of comparison mode Are you “ugh-watching” or “hate-watching” and how to stop I confess a bad, bad habit and how it was holding me back This week’s affirmation And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations

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01:19:03

Christopher Brown, Licenced Sex Therapist and...

The Amy Edwards Show ·

2022/03/03

Christopher Brown is a psychotherapist and licensed sex therapist with decades of experience. He teaches people at every age how to connect to their sexuality and rethink eroticism. This conversation is fantastic and will make you rethink our conditioning and sex “education”…or lack thereof. Listen for: How to find a new sexual template for every decade of your life What sex in your 50’s, 60’s, 70’s, and beyond can look like Explicit and implicit shame One of the causes of premature

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00:27:12

How to Come Back to Yourself; ‘It All’ Shall Pass;...

The Amy Edwards Show ·

2022/02/28

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: How I felt trapped in expectations + resentment Motivation to get up an hour earlier, and what to do What to do when you lose yourself Practices and habits to tap back into The truth about “This too shall pass” The “three-legged stool” of habits and what it can do for you This week’s affirmation that is a complete reframe of a tired old phrase And YES! We have Monday shows now! Subscribe to

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01:20:40

Briona Jenkins, Talk Show Host, Podcaster, and DEI...

The Amy Edwards Show ·

2022/02/24

Bri Jenkins is a rising star, whose voice has been central on numerous podcasts, is a honed Diversity, Equity and Inclusion expert who now has her own duties as podcast host on The Tea with Bri, along with talk show host of Bare, a show about sexual health from Giddy. Dubbed the “love child of Oprah, Beyonce, and Michelle Obama,” Bri Jenkins is a public speaker, activist for the LGBTQIA+, female, and people of color communities, and has years of experience using her platform to evoke change. Bri

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00:24:37

Patience is NOT a Virtue; The Beauty of Being a...

The Amy Edwards Show ·

2022/02/21

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: The myth of patience being a good thing Mindset shift: from tolerating to truly living The power of shifting to knowing Benefits of being a beginner An affirmation that made me laugh, a lot How to check in with your current habits and assess where you are And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every

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01:26:07

Shandi Nichelle, Founder of FreeWell Sustainable...

The Amy Edwards Show ·

2022/02/17

Shandi Nichelle is the founder of Freewell, a hair product company committed to sustainability and helping those affected by human trafficking and sexual abuse. Shandi, herself, is a survivor of sexual abuse, and shares her truth about how she coped with the trauma by using alcohol, until finding her way to sobriety and reclaiming her power and story. Shandi's experience inspired her to start a business to truly help other women and survivors. This episode, you’ll learn: How removing shame and

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00:25:02

Overfunctioning; Inspiration Takes Appointments;...

The Amy Edwards Show ·

2022/02/14

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: The codependency of overfunctioning and what it is Balancing out-of-balance relationships How to “find” inspiration A quote that will rock you How to fill yourself up when you’re feeling empty, or full of the wrong things And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday! And catch our

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01:38:11

Kelsey Yeager, Manifestation Scientist, on...

The Amy Edwards Show ·

2022/02/10

Ready to have your mind blown? Good! Because it’s mind-blowing manifestation this week, with Manifestation Scientist Kelsey Yeager! Kelsey has a degree in chemical engineering, but moved into studying science and building her business as a manifestation and business coach. She now teaches manifestation from a scientific perspective using the principles of quantum mechanics. She has also built an incredible following of over 120K on Tiktok (@onmywaytohappiness) with quantum physics and her ideas to

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02:09:28

Dr. Sheila Grace Newsom, Founder of Finding Metis...

The Amy Edwards Show ·

2022/02/03

Dr. Sheila Grace Newsom is the founder of Finding Metis, an in-home ketamine therapy service that is transforming psychedelic experiences and treatments. Sheila is a veteran who attended West Point and served as an Airborne Ranger, then spent 22 years in private practice focusing on nephrology and critical care. Also, Sheila is in recovery from alcoholism and has 29 years sober, and gender transitioned at the age of 65. Sheila believes deeply in the soul of ketamine and the goddess of wisdom,

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01:55:33

Deb O’Keefe, Podcast Host and Morning Radio Veteran,...

The Amy Edwards Show ·

2022/01/27

Deb O’Keefe, Host of The Deb O’Keefe Podcast, is a 19-year morning radio veteran who also uses her powerful voice as an animal-rights advocate. Deb is a person of depth, who is truly funny, smart, kind, and bold. Spoiler alert: tears are shed! It’s a transformative conversation, in which we cover: How to transform after a life-altering unexpected firing What we are saying to ourselves + how that impacts our well-being How to get vulnerable around suicidal ideation What passion means and her passion

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01:37:53

Kimi Inch and Kayce Neill, Professional Dominatrixes,...

The Amy Edwards Show ·

2022/01/20

These two are much, much more than professional dominatrixes! Kimi Inch is a conscious kink expert, kink/BDSM educator, published author and somatic healer. Kayce Neill is a love & intimacy expert and coach, has a masters in Mental Health Counseling with a focus in trauma and sex + intimacy issues, and is also an Erotic Blueprint Coach. These women are deeply educated and knowledgable, and will push you in ways you don’t expect— gently yet powerfully! And that’s exactly what they did on this

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01:30:47

Shelley Paxton, Coach, Speaker, and Author of...

The Amy Edwards Show ·

2022/01/13

Shelley is a full on badass, y’all, and we declared ourselves soul sisters in the first five minutes of meeting. I was blown away by her insightfulness, way with words, and wisdom. Can’t wait for you to hear this week’s show! After 26 years as Chief Marketing Officer of Harley Davidson, Shelley was crazy successful in a rad, sexy job, but she was feeling success-EMPTY instead of success FULL. That awakening led her on a profound Soulbbatical journey that became her mission, business, and

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00:41:14

Amy on How to Let Go of What We Need to Leave Behind...

The Amy Edwards Show ·

2022/01/06

It’s ONE YEAR since this show began, and I couldn’t be more excited! One year ago, I talked about getting naked and trusting that there is no right way and no wrong way— just OUR way. A year later, I revisit that, wear another naked outfit (catch the YouTube and subscribe there!), and I push it even further: what if we let go of and left behind right, wrong, control, fear, attachment to outcome, and SO MUCH MORE. Let’s start the year letting go to make SPACE for the new! Subscribe, rate,

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01:40:09

Alexa Martinez Bowditch, “That Sex Chick,” on How to...

The Amy Edwards Show ·

2021/12/30

I have been so excited to talk more about sex, especially with badass women! Big thanks to Alexa Martinez Bowditch, better known as “That Sex Chick,” for showing up the way she does in life and in this conversation, to share her expertise on how our sexuality is a roadmap to our personal development. That blows my mind, and so does a lot of other info she drops, like: How to figure out what you really want in your sex life What she is still learning as a newlywed and in her relationship How to

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01:54:23

Jill Herman, Host of “Be You Podcast” on How to...

The Amy Edwards Show ·

2021/12/23

Jill Herman is a trauma-informed trained coach and the host of the Be You Podcast, a consistently top-100 ranked podcast to help women who want to remember who they really are by unbecoming everything they have been told they are supposed to be. Jill just turned 50, and through a self-work journey, shares what she has learned: What it means to feel your body and the importance of somatic work What she did when her life felt out-of-control The power of our words and what we are commanding How to have

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02:01:03

Amanda Hainline, Healer, Psychic, and Author of “Feel...

The Amy Edwards Show ·

2021/12/16

Fantastic and enlightening conversation with Amanda Hainline this episode! Amanda has written a new book, “Feel Better in Five Minutes.” She is also ultra-connected to the supernatural after a spontaneous kundalini awakening 16 years ago. She intuitively trusted and allowed her gifts to develop and is a gifted healer, energy worker, psychic, medium, channel, and more. Lots to learn here, and stay until the end, when she does a five-minute meditation with us and it pretty much got me high… and it’ll

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