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PODCAST

Better Divorce Podcast

Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you"re contemplating divorce, in the thick of it or rebuilding post-divorce, we"ve got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you"re not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let"s get started.

society & culture relationships

All Episodes

01:06:44

Ep. 38 Kristen Coffield: Is what you eat, eating you? `

Better Divorce Podcast ·

2020/01/31

Kristen Coffield is the founder and owner of The Culinary Cure, a consulting business and education website dedicated to helping people harness the power of food to change their lives. Kristen is a passionate advocate for food as medicine. She reinvented her life after a series of events that left her health compromised, spiritually depleted and emotionally drained. Taking the simple daily habit of eating, Kristen turned what was on the end of her fork into a superpower to fuel her best life. As an

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00:39:02

Ep. 37 Jillian Haddad: Snarky Sass, Kombucha and...

Better Divorce Podcast ·

2020/01/15

Jillian Haddad is here to set the record straight on how to shift your thinking and buying power. Jillian Haddad, the owner of Butter Me Up Organics, started her company in 2008 after the frustration of not finding any nontoxic items in stores. She believes that what you put on your body is just as important as what you put in it and strives every day for the smallest environmental impact. She has been zero waste from the start, cruelty-free, dye and fragrance-free as well as completely sustainable

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00:42:13

Ep. 36 Linda Beach: Learn how to live a life you...

Better Divorce Podcast ·

2020/01/01

Linda Beach is the adventurous founder of Freedom Lifestyle Today, a multi-faceted company that offers retreats and courses and coaching. She teaches women how to create a life they don’t need a vacation from. She’s been an entrepreneur her entire adult life, founding over a dozen businesses, including a chain of spa schools in 1998. Linda went on to become a well-known teacher, speaker, and writer for the spa industry and coached thousands of budding entrepreneurs to success. In early 2016, Linda

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00:47:57

Ep. 35 Eliza Bacot: She makes her way out of the ICU...

Better Divorce Podcast ·

2019/12/26

Meet Eliza! She’s got a lot of letters after her name: Eliza Bacot, RN, MSN, ACNP-BC, Certified Wellness Practitioner. For 16 years, she worked as a nurse turned nurse practitioner in critical care with a focus on mitigating disease with pharmaceuticals. Eliza’s wellness journey began after seeing the level of preventable illness and suffering in the ICU without discussions of the toxic culture people live in. Women are exposed to 168 chemicals on a daily basis between all the products we use…

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00:49:22

Ep. 34 Amber Gregory: It is not about finding peace,...

Better Divorce Podcast ·

2019/11/27

YOGA IS MY TRUE PASSION... The practice found me over ten years ago and has followed me around with nurturing love ever since. My yoga experience began at Charlestown Yoga in Boston, Massachusetts while volunteering for a non-profit organization that offered alternative healing services to veterans. In exchange, I was able to take yoga classes at the studio. I soon became a regular, sometimes taking two, even three classes each day. Simultaneously,I experienced a couple of unexpected lay-offs from

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00:31:02

Ep. 33 Julie Lord: What's it like raising a family in...

Better Divorce Podcast ·

2019/11/20

Chiropractor Pilates Teacher shares her story of raising a family in an unconventional way and watches them thrive. JULIE LORD Most know Pilates instructor Julie Lord as Dr. Julie Lord, the local chiropractor! Dr. Lord graduated from Life University in Atlanta. Julie brings her therapeutic touch to the mat by focusing on making classes healing and balancing for the body. With an undergrad in psychology from Campbell University in North Carolina, she likes to add a zen touch, ending each class in a

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01:00:54

Ep. 32 Taylor Wells: How Living Your Best Life isn't...

Better Divorce Podcast ·

2019/11/13

Taylor Wells and Paulette met in Nantucket during the Nantucket Yoga Festival while Taylor was teaching and Paulette was soaking up the sun and the vibe. Taylor blew Paulette away and the two have been friends and sisters ever since.\ ✨ Happy SuperMom of 5✨ ✨Graduate of Brown University and Columbia University.✨ ✨Founder of 5 Prana Power Yoga Studios✨ ✨Author✨ ✨Entrepreneur✨ ✨United Nations Yoga Peace Ambassador✨ ✨Founder of Prana Restaurant - the first raw vegan restaurant in Newton

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00:46:02

Ep. 31 Megan Schaeffer: How Art and Community Can...

Better Divorce Podcast ·

2019/11/06

Megan is a lover of art and community. She is the director of The Art Farm at Serenbe and is dedicated to bringing art to everyone in all of its forms to share its beauty and healing qualities. Join Paulette and Megan for this candid chat as they discuss the healing aspects of art and how important it is to the community. Megan Schaeffer is the Art Farm Director at Serenbe. After receiving a BA in Arts Management from the College of Charleston, Schaeffer completed the Sotheby's Institute of Fine Art

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00:40:46

Ep. 30 Melissa McKim: The Future of Yoga- The...

Better Divorce Podcast ·

2019/10/30

RYT500 Melissa joins Paulette for a heartfelt conversation about how yoga can change your life for the better. Melissa McKim from Marshfield MA is a student and Yoga Alliance registered graduate of Sacred Space Yoga School's 500 hour Yoga Teacher Training. Melissa started her healing and transformation journey back in the late 90’s when she felt lost, confused and hurting and she had no idea why. Her life looked great on the outside but it felt ugly and painful on the inside and it was yoga that

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00:40:39

Ep. 29 Anne Jolles teaches us how to walk the Grace...

Better Divorce Podcast ·

2019/10/16

Paulette and Anne go way back. Anne was instrumental in allowing her to access that part of her that had the courage to dig deep, ask the right questions and change her life for the better. Anne is the creator of Grace Path and Grace Notes. She was a life coach before life coaching was cool. Anne Barry Jolles is a renowned life coach, award-winning author, TEDx speaker, and creator of Grace TrailⓇ. Blending life experiences and research, Jolles created the Grace Trail and has shared it with tens of

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00:38:49

Ep. 28 MD Melanie Perry: Listen to your body or...

Better Divorce Podcast ·

2019/10/09

Dr. Melanie is a graduate of Life University where she received her Doctorate of Chiropractic degree in 2017. She is an advocate for a natural, holistic approach to patient care. Dr. Melanie emphasizes patient education, giving her patients the confidence to take an active role in their personal journeys to health and wellness. She stresses the importance of whole-body wellness, which includes a properly functioning musculoskeletal, immune and nervous system to achieve optimal health and wellbeing

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00:41:05

Ep. 27 Vicky Townsend: Changing the the Divorce...

Better Divorce Podcast ·

2019/10/02

Paulette and Vicky met last March in Florida at the launch conference of The NADP and it changed everything about how she views the divorce process holistically. Join in this candid conversation to clearly understand how The NADP and coaches like Paulette are changing the stigma and overwhelm involved in the difficult decision-making journey resulting in creating your best life ahead of you. Vicky Townsend is the co-founder and CEO of National Association of Divorce Professionals, NADP. Vicky is a

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00:56:05

Ep. 23 Kara Nygren Adler: Finding Strength to Battle...

Better Divorce Podcast ·

2019/09/30

Post-Partum Depressionis a deeply difficult topic and one Kara is well versed in. Paulette and Kara share the common myths about motherhood, postpartum anxiety and depression and the recovery process. Kara bravely shares her story and gives hope to all women who battle the darkness a way out to experience the joy of motherhood they deserve. Kara thought at 6 weeks she was well past the time frame of being diagnosed with postpartum anxiety and depression and could not understand why at the 6 month

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00:42:39

Ep. 26 Lori Rourk: How to not only survive cancer but...

Better Divorce Podcast ·

2019/09/18

Lori Rourk: 7 surgeries of reconstruction Breast Cancer Survivor makes an impact Lori is a southern bell in every possible angle. Lady Entertainer Hostest with the mostest Successful Interior Designer Family girl And one damn strong firecracker. Don’t let her perfect hair, nails, makeup, clothing and home fool you for one second. She is a fighter and one strong determined diva. Join Paulette and Lori for this funny, powerful, and inspirational story that is so needed. So many women feel ashamed of

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00:40:50

Ep. 25 Margie Pargie breaks down the 3 tools you must...

Better Divorce Podcast ·

2019/09/11

Marjorie Scriven AKA Margie Pargie: The Aerial Yoga Goddess Content Magician!! Margie and Paulette chat real, raw, and honest about polyamory, delaying marriage and relationship, nomad life, living in the "far out" land of Maui, being an online social media presence and the Margie originally from Sarasota FL found yoga after a marathon injury. She later manifested a scholarship for aerial yoga training and never looked back. She soon opened her own aerial yoga studio and began her social media

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01:03:15

Ep. 24 Christina Caputo Fenton: How you recover from...

Better Divorce Podcast ·

2019/09/04

Christina Caputo Fenton: Addiction is Everywhere! Addiction does not come in a nice neat package. To Lead by Example is the best cure for addiction for children. Yoga was the cherry on top. Meet Tina: a Boston girl who is significantly making a difference in the lives of so many suffering from addiction. Tina and Paulette don’t believe in accidents. They met on a terrible day for Tina in the Scituate Harbor parking lot that changed both of their lives for the better. Tina was standing with her

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00:50:58

Ep. 22 Rosalind Sedaca: The Voice of Child-Centered...

Better Divorce Podcast ·

2019/08/21

Rosalind Sedacca, CDC The Voice of Child-Centered Divorce Divorce & Co-Parenting Coach Paulette and Rosalind met in March at the NADP conference where Rosalind was a guest panel expert on child centered divorce and parenting. Rosalinds words of wisdom and clarity hit a soft spot in Paulette as they connected immediately when we shared their stories of divorce. Rosalind is the Author of: How Do I Tell the Kids About the Divorce? She created her book to answer that difficult question, How do I

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00:56:55

Ep. 21 Debbie Martinez: Best ways to save money in...

Better Divorce Podcast ·

2019/08/14

You don't want to miss this episode that breaks down the 4 options for the divorce process and clears away the confusion. As a divorce and travel, expert Debbie shares her story (like many others) of divorce and opportunity. Her credentials are impressive but her energy is infectious. Debbie Martinez is the founder and president of Transformation thru Divorce where she provides divorce, post-divorce and co-parenting coaching. She is a certified mindful life coach, Florida Supreme Court Certified

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01:11:02

Ep. 20 Stacie McCoy: Opioid crisis expert, recovery...

Better Divorce Podcast ·

2019/08/07

Join Stacie and Paulette as they walk down the path of divorce recovery after the pain and overwhelm of divorce. Divorce can be the catalyst for transformation and that was the case for both Stacie and Paulette. They met in Boston at an event for Mastin Kipp and again six months later in Bali where they went to join Mastin and his team of experts to write and five years later Stacie has not looked back. You will benefit from her experience and wisdom in this fun and insightful conversation. Stacie

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01:30:06

Ep. 19 Belinda Farrell Finds Her Friggin' Joy (and...

Better Divorce Podcast ·

2019/07/31

Join Belinda and Paulette as they explore all possibilities and the spark of magic. Belinda has been rescued by a turtle, learn to swim with dolphins, played with a momma whale and her baby and even swam with sharks. Belinda has overcome major life challenges—the suicide of her son, complete financial loss, and healing a degenerated spine without surgery. But all was not lost. By using ancient Hawaiian techniques and accepting responsibility for every aspect of her life, she was able to rise from

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238 results

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