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PODCAST

Off The Vine with Kaitlyn Bristowe

On the charts since 2017,Off The Vineisn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth,

tv & film

All Episodes

00:38:28

Grape Therapy: Family, Feelings, and Fun Times with...

Off The Vine with Kaitlyn Bristowe ·

2023/12/21

Tis’ that time of year… Kaitlyn is back home in Canada visiting her family for the holidays. And what better way to get her niece and nephew’s undivided attention than to slap an ole microphone in front of them and ask “juicy” questions, eh? Tune in to hear how they navigate their big feelings, why Sydnee has a ring on her left hand, and of course, we have to take a minute to appreciate Brody’s one-liners throughout the conversation. That kid is a natural-born comedian. Plus, get the low down on the

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00:53:03

Feel Good In Your Body with Erin Treloar

Off The Vine with Kaitlyn Bristowe ·

2023/12/19

TW: Eating Disorders, Body Dysmorphia Kaitlyn is joined by good friend, health coach, and founder of @RawBeautyTalks, Erin Treloar. Having overcome her own battle with an eating disorder, Erin's passion and life purpose is centered around helping other women feel good in their bodies. Whether or not you struggle with body image, this episode is a great reminder to be mindful of the comments you make, both to others and yourself. Your mind is a powerful tool. Plus, Erin shares valuable tips on

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01:02:37

Grape Therapy: Financial Anxiety, Money Management...

Off The Vine with Kaitlyn Bristowe ·

2023/12/14

New York Times bestselling author, CEO and Founder of Money News Network, as well as the host of the chart-topping financial literacy podcast Money Rehab, Nicole Lapin, is here to boost our confidence and knowledge about finances. Whether you’re a "numbers girlie" or not, this episode is for you! It covers dealing with financial anxiety, money management tips, how to ask your employer for a raise, and why dismissing oneself as not a "numbers girlie" can be harmful. Nicole also shares her perspective

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00:46:22

Katie Maloney: Bravo Drama, Boys Named Tom, & Burning...

Off The Vine with Kaitlyn Bristowe ·

2023/12/12

Vanderpump Rules’ Katie Maloney joins Kaitlyn to unleash her thoughts on all of your burning questions. How does she feel about dating someone named Tom? What are her thoughts on what happened on Winter House? What went down at BravoCon? She also talks about what communication (or lack thereof) has been had with Rachel since everything went down and why she thinks she should have come back on Season 11 of VPR. We get a sneak peek of what she is excited for this season and whether or not she believes

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00:52:31

Grape Therapy: Singles, Swifties, and Getting Stuffed...

Off The Vine with Kaitlyn Bristowe ·

2023/12/07

Kaitlyn is back with two of Barstool Sport’s biggest stars, Pat McAuliffe and Joey Camasta. As you know, this hilarious crew never has a shortage of topics to talk about and there is no telling where the conversation will go. Everything from updates on prison inmates to Taylor Swift’s relationship with Travis Kelce. They also discuss re-entering the dating world, meeting people from the DMs, how long they think it takes to get out of the honeymoon phase and we even get a never-been-told ex

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00:34:20

New Beginnings & Learning to Love Being Alone — A...

Off The Vine with Kaitlyn Bristowe ·

2023/12/05

Dusty, crusty and fully embracing the chaos of moving… KB is solo dolo-ing it up from her NEW home surrounded by boxes that need to be unpacked. But before tackling the boxes, she decided to hop on the mic to unpack her emotions from the grief of leaving a home that has so many memories to the excitement of starting the next chapter to navigating the fear that comes with big changes. She talks about the weird stuff she’s been stress eating, from hot sauce on eggs to Primal Kitchen’s pesto mayo on

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00:40:24

Grape Therapy: Blake Moynes Talks Breakups, BIP &...

Off The Vine with Kaitlyn Bristowe ·

2023/12/01

After three consecutive Bachelorette seasons (Clare Crawley, Tayshia Adams, and Katie Thurston), we were all a little surprised to see Blake Moynes back on our TV screens for Bachelor in Paradise. And he's back on the pod to unpack his experience with fellow Canadian, friend, and your favorite podcast host, Kaitlyn Bristowe. Everything from why he decided to head down to the beach to how he is feeling now to how he felt talking to Katie for the first time in two years. Plus, Kaitlyn asks him

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00:55:05

Big Little Feelings: Parents, You're Not Messing Up...

Off The Vine with Kaitlyn Bristowe ·

2023/11/28

Kaitlyn is joined by a dynamic duo (complete opposites yet the perfect match), toddler experts, and the creators of the online parenting community, Big Little Feelings, Kristin and Deena. With over 3 million Instagram followers and the top-charting podcast on Apple Podcasts, these ladies share how it all began, navigating the wild ride of managing both motherhood and building a successful brand. Big Little Feelings provides a space where you can ask honest questions and get support without feeling

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00:53:29

All About Acne & Skincare with The Founders of...

Off The Vine with Kaitlyn Bristowe ·

2023/11/27

BONUS EPISODE!! Tune in to learn all about skincare: Acne, aging, and tips for healthier skin. After dealing with cystic acne for 10+ years, Danielle Gronich, a Licensed Clinical Esthetician and the founder of San Diego Acne Clinic, worked with thousands of people across all ages and ethnic backgrounds to achieve a 98% success rate in clearing patients’ skin. One of these patients was Kayleigh Christina, a Certified Holistic Nutritionist who suffered her own bout of cystic acne in her mid-twenties

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00:50:18

Grape Therapy: Heartbreak Healing & Food For Your...

Off The Vine with Kaitlyn Bristowe ·

2023/11/23

After a divorce and several difficult breakups, Laura Lea Bryant decided to create a mind and body approach to healing from heartache. She joins Kaitlyn to discuss how she combines scientific research on grief and attachment styles with wellness, including the foods you eat during a difficult time. They unpack what it means to “start over” after a breakup, how to navigate heartbreak around the holidays, and what foods you should eat during the different grieving stages. Like, should Kaitlyn drink a

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00:52:22

Painful Periods Are Not Normal with Dr. Thaïs Aliabadi

Off The Vine with Kaitlyn Bristowe ·

2023/11/21

Ladies, this is an important conversation! Dr. Thaïs Aliabadi, board-certified OB/GYN, joins Kaitlyn to educate and empower women to advocate for their health. For far too long, women have been dismissed in the doctor’s office with significant health concerns going undiagnosed. And, you know what? Enough is enough! Are you experiencing irregular periods? Do you have acne? Do you have male pattern hair loss? Well, you could have PCOS (polycystic ovary syndrome). Dr. Aliabadi explains what PCOS is,

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00:50:16

Grape Therapy: Catching Up with KB

Off The Vine with Kaitlyn Bristowe ·

2023/11/16

Kaitlyn is channeling her inner Steven Glansberg on today’s solo dolo episode. Just your unfiltered host and a microphone… What could go wrong? She talks about everything from going on a date to meeting Post Malone at the CMA Awards to what happened at Chris Harrison’s wedding. Plus, we get a full rundown of the Friendsgiving meal from the charcuterie board to the leftover turkey sandwiches with Primal Kitchen’s cran mayo. You’ll also learn why Kaitlyn bought a harmonica and what exciting projects

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00:48:34

Big Book Guys: The Housemaid with Freida McFadden

Off The Vine with Kaitlyn Bristowe ·

2023/11/14

The Big Book Guys recently held their third discussion via Zoom last week, and not to toot our own horn, but this might just be the coolest book club out there. Delicious wine, Bailey’s harmonica playing, AND the author of the book – it doesn’t get better than that! The BBGs are thrilled to have Freida McFadden join them for a discussion about her book, 'The Housemaid.' If you haven’t read it yet, now is the time. It's a real page-turner! Freida dives into how she developed the characters, the

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00:59:18

Grape Therapy: Processing Emotions in Tough Times...

Off The Vine with Kaitlyn Bristowe ·

2023/11/09

Putting the therapy in ‘Grape Therapy’ today… Gayane Aramyan, LMFT, who specializes in supporting women through significant life transitions and challenges is here to explain what emotional flooding is and walk us all through how to navigate tough situations such as a heated argument, comparing yourself to others on social media, or running into an ex-partner. So, let’s learn how to better regulate our emotions, enjoy healthier relationships, and live our best lives – together! Visit

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00:45:08

Katie Thurston: Back on Reality TV with Fboys + Exes

Off The Vine with Kaitlyn Bristowe ·

2023/11/07

Vinos... Not sure if you’ve noticed but whenever Katie Thurston is on the pod, she is in a new era of her life. We’ve seen her go from dating on The Bachelorette to being single and now she’s bringing it full circle because she is back to dating on our TV screens and is here to talk about it. Not only are we surprised to see her on a reality TV show again, but she’s on two: FBoy Island and Bachelor in Paradise. How did this happen? What was the timeline? KB has questions! They dive deep into how

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00:53:49

Grape Therapy: “God Bless America… It’s Fine.” with...

Off The Vine with Kaitlyn Bristowe ·

2023/11/02

From the hottest Netflix dating show, Love is Blind, Stacy Snyder is on the pod to discuss her rollercoaster of an experience. From getting engaged to Izzy unseen to navigating the real world to going their separate ways and then being brought back together as friends a year later. Although the narrative around Stacy and Izzy's demise was the financial issues, there was much more that led her to say "no" at the altar. When watching a reality TV show, it's often forgotten that this is a real

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01:02:32

Gabby Windey: Relationships, Religion & Rugs

Off The Vine with Kaitlyn Bristowe ·

2023/10/31

Back and better than ever… Gabby Windey is in the studio to have some much-needed girl talk with Kaitlyn. It's only been 6 months since they were last on the mic together but they have a lot to catch up on! They cover all the major topics from relationships to religion to rugs. Yep, even rugs. When you combine the weird brains of these two former Bachelorettes, you never know what you’re going to get. They dive into what sparks a fight, how to let yourself feel emotions, and being okay with not

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01:09:07

Liz Moody: How To Level Up & Change Your Life

Off The Vine with Kaitlyn Bristowe ·

2023/10/24

Time to level up, Baylins! If you've been wanting to make a change in your life but find yourself stuck in a rut, this episode is your sign to start now. Liz Moody joins Kaitlyn on the pod to share tips on managing anxiety, boosting confidence, and taking small steps toward a better life. With over a decade of experience in the health and wellness space, Liz has a wealth of knowledge to share – it's no wonder she wrote a book! They dive into topics like the value of healthy envy (and why we all

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01:11:52

Grape Therapy: Overcoming Loss & Heartbreak with...

Off The Vine with Kaitlyn Bristowe ·

2023/10/19

After working on herself and finally finding the light through the darkness, Serene Russell is ready to share her story with Kaitlyn. She's experienced so much hardship over the last few years from the loss of close family members to navigating grief on National TV to then experiencing a difficult heartbreak. Serene shares how she continued to push through the pain, process what she experienced, and get herself to the place she is today—a good place. In this episode, she opens up about what exactly

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00:46:32

Dixie D'Amelio: Fame, Family & Facing Struggles

Off The Vine with Kaitlyn Bristowe ·

2023/10/17

Dixie D’Amelio joins Kaitlyn in NYC, shoes off and a glass of wine in hand, to candidly discuss everything from managing the pressures of fame to sharing her struggles with PMDD (Premenstrual Dysphoric Disorder). It’s pretty obvious that Dixie is destined for the spotlight with her "nails nailing", incredible fashion sense, and her ability to confidently present in front of a crowd of A-list celebrities without getting nervous. Like, how? Then, Kaitlyn and Dixie discuss their similar experiences

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