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PODCAST

The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in

health & fitness nutrition

All Episodes

58:05

Episode 114: Plant Based Doctor Turns Carnivore!

The Plant Free MD with Dr Anthony Chaffee ·

2023/04/10

In this episode Dr. Chaffee and Simon chat with Dr. Max Gulhane who is a young Australian doctor on a mission to help people go from surviving to thriving through proper human nutrition. Dr. Gulhane has been on his own health journey. He hit rock bottom with severe acne in his early 20s while on a plant based diet and after being prescribed accutane by a doctor, who didn’t ask him about his diet, he started to question things. Dr. Gulhane has been down the rabbit hole of nutrition, government

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01:06:12

Episode 113: Dr Chaffee and Simon Lewis LIVE Q&A!...

The Plant Free MD with Dr Anthony Chaffee ·

2023/04/06

We went live on Instagram and answered questions from followers. If you missed it, here's the recording! Every week Dr. Chaffee goes live on Zoom and helps a small private group of people who are participating in his 30-Day Carnivore Challenge. You can learn more about it here: https://30daychallenge.howtocarnivore.com/home ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or

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01:39:51

Episode 112: Let the Troops Eat Meat!

The Plant Free MD with Dr Anthony Chaffee ·

2023/04/04

Phillip Meece was a combat medic who served in Afghanistan and returned with gut dysbiosis after his health was derailed by preservative-laden junk food and antibiotics. Upon his return to civilization, Phillip set himself to the task of making something better - the ideal food for travel, performance, and survival. He thought of pemmican, a high fat all-meat Native American food. Carnivores need a way to take a high fat all meat product on the go, something that wasn't just jerky...so The

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01:24:34

Episode 111: Helping 1 BILLION People Live Healthier...

The Plant Free MD with Dr Anthony Chaffee ·

2023/03/31

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as 'The Health Detective' because he investigates

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01:39:25

Episode 110: Rancher and Carnivore for Over 65 Years!

The Plant Free MD with Dr Anthony Chaffee ·

2023/03/28

82 and in the saddle! Maggie White dropped out of veterinarian school to work on a ranch and eventually own her own land and cattle, which she still works to this day in her 80s. Since she was a child she loved meat but hated vegetables, as most do, and when she moved away to work on a remote ranch, she decided to eat meat exclusively and never looked back. Now, more than 65 years later, she still eats only meat and water and is able to work 14 hours in -40 degree weather to care for her herd

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01:08:30

Episode 109: 21 Year Vegan Turns Carnivore and Can't...

The Plant Free MD with Dr Anthony Chaffee ·

2023/03/20

Irvin Dazl St-Louis is an athlete, dancer/street performer, and vegan for 21 years, but after a series of events decided to reintroduce meat into his diet in 2017, which culminated in going full Carnivore in 2022. Going from not allowing any meat into his house to going entirely meat based was a dramatic change, and certainly surprised his kids. But dramatic changes can lead to dramatic results, and now at 48, and full Carnivore, he is healthier and more active than ever. Enjoy! Follow Dazl:

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01:28:29

Episode 108: Shaking Up the Medical Establishment...

The Plant Free MD with Dr Anthony Chaffee ·

2023/03/18

I had the great pleasure to discuss optimal health from a nutritional, physical, and medical point of view with Consultant Neurosurgeon and spine expert Dr David Johnson of Brisbane. I am very grateful that he was able to take the time to speak with me, and I know that everyone listening and watching will be as well. Dr Johnson has not only pioneered new approaches to back pain and rehabilitation, but also incorporates low carb dietary lifestyle interventions to optimize the health and recovery of

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01:25:26

Episode 107: Get Healthy & Lose Weight w/The...

The Plant Free MD with Dr Anthony Chaffee ·

2023/03/14

Craig Emmerich lost weight and improved multiple issues such as Lyme Disease, Ankylosing Spondylitis, and more, and has developed an autoimmune elimination diet protocol diet to help others improve their conditions. Craig Emmerich graduated in Electrical Engineering and has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore

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01:11:33

Episode 106: Carnivore Diet for 40 Years! (You Won't...

The Plant Free MD with Dr Anthony Chaffee ·

2023/03/10

This was a great conversation with Rick Rodriguez ( @chargermopar on YouTube) about how he went Carnivore at 15 years old and never looked back. Not only did it not kill him, but he has also been in perfect health since and even went from being the shortest guy in high school to the second tallest at graduation at 6'6 in less than 3 years. This is truly an inspiring story, and one I know you'll enjoy. Please watch and share with anyone who wants reassurance of the long-term outcomes of this way of

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01:23:24

Episode 105: Regenerative Farming Done Right with...

The Plant Free MD with Dr Anthony Chaffee ·

2023/03/08

How To Carnivore Ep 36! In this episode Dr. Chaffee and Simon chat with Jacob Wolki from Wolki Farm, a regenerative farm and paddock to plate butcher in NSW, Australia. Jacob is an inspiring guy who discovered the link between what we eat and our health is out there at the grassroots making a difference. He also created a 24/7 butcher with no staff where people select their meat and pay by themselves. This trust-based system keeps his costs low and frees up his time to focus on his farm and

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41:30

Episode 104: What About Coffee, Tea, and Caffeine on...

The Plant Free MD with Dr Anthony Chaffee ·

2023/02/22

How To Carnivore Episode 36 | Coffee, Tea & Caffeine In this episode Dr. Chaffee and Simon answer a very common question from the carnivore community - can you have coffee, tea and/or caffeine on the carnivore diet? Dr. Chaffee goes deep into the science behind consuming coffee, tea and caffeine while referring back to his own experience with these things. Topics discussed: Should you remove coffee and tea? Is caffeine good for you? Pain, swelling and stiffness Does removing caffeine affect your

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01:04:51

Episode 103: Losing 150lbs and Reversing Disease with...

The Plant Free MD with Dr Anthony Chaffee ·

2023/02/15

How To Carnivore Ep 35! In this episode Dr. Chaffee and Simon chat with Joe Penfold who has literally saved his own life through the carnivore diet, losing 150 pounds and going from being incapacitated to working out every day and finding a reason to live. Joe’s rock bottom point was needing to ride a mobility scooter around Disneyland and not being able to go on the rides with his kids. He decided it was time to finally make a change and went carnivore 12 months ago. Joe’s health journey is truly

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59:41

Episode 102: Putting Stage 3 Bowel Cancer in...

The Plant Free MD with Dr Anthony Chaffee ·

2023/02/11

Fred Evrard is a long-time athlete and martial artist who, after being a whole food vegan for 12 years, discovered he had stage 3, bordering on stage 4, bowel cancer. His doctors wanted to start chemo and radiation right away and follow up with radical surgery, and even then, it wasn't certain that he would survive. Not liking these options, he decided to investigate further himself and came across the work of Professor Thomas Seyfried and others and decided to fast and do a ketogenic diet. This was

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56:26

Episode 101: How Comedian Scotty Brizzle Reversed...

The Plant Free MD with Dr Anthony Chaffee ·

2023/02/06

The Plant Free MD Series | Episode 34 | Scotty Brizzle In this episode Dr. Chaffee and Simon chat with comedian Scotty Brizzle who has recently gone strict carnivore and has overcome a lifetime of sickness. Scotty has suffered from joint issues, gut issues, vitiligo, persistent diarrhea, anxiety and depression. He was brought up on highly processed foods and was the kid who brought 1.5L bottles of Coca Cola to school sport… Scotty is an amazing story teller and really brings the energy

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55:56

100th Episode! Revolutionizing Psychiatry and...

The Plant Free MD with Dr Anthony Chaffee ·

2023/02/03

Dr Chris Palmer, M.D. is a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression, anxiety, OCD, bipolar disorder, and even schizophrenia. Dr. Palmer explains how the ketogenic diet is an evidenced-based treatment for epilepsy, puts us in an

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01:02:14

Episode 99: How To Carnivore Ep 33 Puny to Powerful...

The Plant Free MD with Dr Anthony Chaffee ·

2023/01/30

*NOTE: Dr. Chaffee joins about 17 minutes into the conversation. The Plant Free MD Series | Episode 33 | Primal Wellness In this episode Dr. Chaffee and Simon chat with Asher (AKA @primalwellness on IG) about his journey from ‘skinny fat’ in his 20s and 30s to a ripped carnivore in his late 40s. Asher has suffered from anxiety, panic disorders and depression. In his 30s he started having panic attacks daily, he couldn’t work and had to quit his job. Asher became a high functioning alcoholic in an

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01:03:48

Episode 98: Optimizing Your Health and Hormones, and...

The Plant Free MD with Dr Anthony Chaffee ·

2023/01/28

Dr. Jaime Seeman (@DoctorFitandFabulous) shares everything you need to know about health and becoming hard to kill! Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and completed her OBGYN residency at The University of Nebraska Medical Center. She currently is in private practice at Mid City OBGYN. She has completed her

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01:32:28

Episode 97: Live Q&A with Dr Anthony Chaffee Jan 19th...

The Plant Free MD with Dr Anthony Chaffee ·

2023/01/22

Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD

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01:59:06

Episode 96: EPIC Talk About All Things Health and...

The Plant Free MD with Dr Anthony Chaffee ·

2023/01/18

This was an amazing talk with my friend and colleague Dr Paul Mason, covering a vast array of topics over a 2-hour period! Dr Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. After treating patients with, and lecturing on, low carbohydrate diets for several years, he is now an internationally recognized authority in this field. I highly recommend watching all of his lectures and interviews online and finding out

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Episode 96: Epic Talk About All Things Health and...

The Plant Free MD with Dr Anthony Chaffee ·

2023/01/18

This was an amazing talk with my friend and colleague Dr Paul Mason, covering a vast array of topics over a 2-hour period! Dr Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. After treating patients with, and lecturing on, low carbohydrate diets for several years, he is now an internationally recognized authority in this field. I highly recommend watching all of his lectures and interviews online and finding out

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