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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

29:25

Ep. 399: Our Exercise Journey Over 40

The Best Life Podcast ·

2023/07/05

We used to be exercise-obsessed but now that we’re a little bit older and a little wiser, our relationship to working out has started to shift. Exercise and nutrition used to rule our lives and for one reason only: to look good. Now that we’re 40, we’re really focused on feeling good, too. There are so many things we wish we had focused on 20 years ago… but we didn’t. All we can do now is focus on the things that will help us feel strong and capable 20 years from now. Looking good AND feeling good

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38:55

Ep. 398: How To Help A Loved One Through Chronic...

The Best Life Podcast ·

2023/07/01

We’ve talked a lot about going through various difficult situations, but it’s a whole different story when a partner or loved one is going through a chronic illness or injury. Overnight, we become caretakers in unexpected ways and it can be tough to handle. It isn’t anyone’s fault when they get sick, but whether we like it or not, our partners’ health does have a big impact on us. It might seem overwhelming and isolating to help your loved one through this, and whatever you’re feeling: it’s okay,

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33:38

Ep. 397: How to Stand Out Online

The Best Life Podcast ·

2023/06/28

If you’ve ever thought about starting an online business, you need a way to make yourself stand out from the crowd. We all know someone with the “it-factor” but is that something that people are simply born with, or can it be taught? We think it can! There are so many voices and personalities online, and the best way to truly stand out is just to be yourself! People can sense authenticity, and as long as you lean in to what makes you, well… YOU… you’ll always stand out.What is the It-Factor

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18:39

Ep. 396: Feeling Sexy At Any Age

The Best Life Podcast ·

2023/06/23

Sexiness isn’t defined by one look, clothing style, or age. Sexiness is more of an energy than anything else, and it’s within our power to reclaim our sexiness whenever we want. There’s no such thing as being “too old” to be sexy, or “not lean enough,” or any other prerequisite. I mean, we wake up and choose to be sexy every day! If you find yourself wanting to own your sexy power a little bit more, remember: sexiness is an inside job. You’re already sexy, you just need to own it.Sexiness and

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33:48

Ep. 395: Is AI Taking Our Jobs?

The Best Life Podcast ·

2023/06/22

You’ve almost definitely heard all about it by now: AI is here, and it’s here to stay. Just like any new technology, AI has the prospective to be a huge leg-up for many industries, but is it going to take away all of our jobs? We can’t predict the future, but right now it might be in your best interest to learn how to use AI for good. Danny is sharing her own experience with AI to give you some ideas how you can use it for the betterment of yourself and of society.What the hell is AI anyways

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40:56

Ep. 394: Reflections on Losing a Parent

The Best Life Podcast ·

2023/06/16

It’s been almost 2 years since Danny’s mom passed away, and we’ve had some time to reflect on what it means to lose a parent. Grief is complicated and weird and all-consuming and even though so many people have gone through it, there still isn’t a “right” way to experience loss. Life, and especially loss, is never quite what you imagine it would be, and nothing you could ever prepare for. If you’ve lost someone, or will lose someone soon, we see you, we hear you, we’re with you.The “right” way to

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34:03

Ep. 393: Choosing the Right Coach For You

The Best Life Podcast ·

2023/06/14

We’ve been in the coaching business for years, so we know the kind of impact the right coach chase on your mindset, body, business, relationships, and just life in general. But most people haven’t had great coaching experiences and aren’t sure where to look. It hasn’t always been perfect for us, but even our bad coaching experiences have taught us invaluable lessons. If you’re in the market for a coach of any kind, here’s how to find a good one.Knowing who would make a good coach [1:51]Coaches

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22:56

Ep. 392: Building Connection with Conflicting Love...

The Best Life Podcast ·

2023/06/09

By now, pretty much everyone is familiar with the 5 Love Languages. We know what ways we like to be loved, and we’re not shy about asking for love in the perfect way. Seems straight forward enough, but what happens when the person you’re trying to build connection and intimacy with has a conflicting Love Language? Is your relationship doomed? Of course not! As in all things, a good relationship comes down to communication, and getting clear on exactly what you need in order to feel loved by your

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71:10

Ep. 391: Why We Don't Care About Men with Dr. Jade Teta

The Best Life Podcast ·

2023/06/07

If you asked us if we supports men’s rights, we’d probably say yes. Of course, only if the “rights” you’re talking about is the right to shut the fuck up. Okay, okay just kidding. We have no real hate for men at all, but sometimes we find ourselves wondering why we should care about the struggles men are facing when they’re the ones who are hurting themselves (and women too!). Who better to talk about the problems men are facing than an actual, real life man?! We’re so excited to chat with Dr. Jade

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30:11

Ep. 390: Relating To Friends With Different Parenting...

The Best Life Podcast ·

2023/06/02

Making the decision to have or not to have kids is deeply personal, and as we’re getting older the divide between those who do and those who do not seems to be getting wider. We’re childfree by choice, but we do have friends with children, so how do we keep those relationships up? How do you relate to someone with such a different lifestyle? Sometimes people grow apart, and that’s okay! But even if you can’t always relate to their life, you can still always remain friends.Making the decision not to

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34:14

Ep. 389: Money Talks in an Unmarried Relationship

The Best Life Podcast ·

2023/05/31

There’s a societal expectation that when you get married, you merge your finances. So what happens to couples in long term, committed relationships without marriage? Finances are a deeply personal, and oftentimes tricky, subject to talk about. Everyone has different money rules and expectations that affect how we split expenses and costs with our partners. Throw in the unreliable income of entrepreneurship and things get even stickier. There’s no “right way” to deal with money, but there’s never a

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75:51

Ep. 388: Nutrition Advice You Can't Screw Up with...

The Best Life Podcast ·

2023/05/26

We spent years on the dieting roller coaster, swinging back and forth from one extreme of, “I have to do this perfectly!” to, “I messed up, might as well eat everything!” It doesn’t have to be like that! That’s why we’re so excited to be having a conversation today with NYT Bestselling author, Adam Bornstein, about his new book, “You Can’t Screw This Up,” all about a new, science-backed approach to lasting weight loss. Getting healthy doesn’t have to be so black and white; you can still get takeout,

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31:56

Ep. 387: The Drama in an Unfollow

The Best Life Podcast ·

2023/05/24

Maybe we’re taking social media a little too seriously, but getting an unfollow from someone you know irl feels like a stab in the back. Logically, we know social media isn’t “real” and people have the right to see whatever kind of posts they want, but that doesn’t stop us from getting our feelings hurt—or the reverse: feeling guilty when we’re the ones doing the unfollowing. We may be more connected to others than ever before, but there are no social rules and norms for online behavior and it’s got

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24:50

Ep. 386: Influencer Body Transformations

The Best Life Podcast ·

2023/05/19

We talk a lot about what influencer are and are not obligated to share, and when someone goes through a big body transformation, should they tell their following how they got there? Of course nobody owes anything to anyone, but when you make a career out of sharing your life online, the rules change. People look to the influencers they follow for advice, and if you’re using your body to sell a product, we think you should be upfront about how you got where you are. Honesty and authenticity always

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24:33

Ep. 385: Are We Too Judgmental?

The Best Life Podcast ·

2023/05/17

Are we too judgmental? We’ll be the first to admit that we might have judged more than our fair share in our younger years—not just judging others, but ourselves too. So much judgement comes from internal shame and a lack of empathy, and it can turn ugly quickly. But something has shifted as we’ve gotten older, learned about ourselves, and experienced more life. Instead of leading with judgement and projection of our insecurities, we try to keep a curious and compassionate heart in all of our

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31:45

Ep. 384: The "Right" Time to Deal with Relationship...

The Best Life Podcast ·

2023/05/12

Relationships issues can come up at any time and we don’t always want to deal with that shit! But are we burying our heads in the sand or living in denial if we don’t want to face those issues right away? Sure there’s never really a “right” time to deal with things that come up in our relationships, but there’s definitely a “wrong” time. Besides, being able to take a moment to calm down and gain some perspective can really make those tough conversations easier, rather than having to deal with every

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31:07

Ep. 383: Self-Importance on Social Media

The Best Life Podcast ·

2023/05/10

Social media is far from a new concept now and most of us have spent years building followings, businesses, and connections online. “Influencer” is an official job title now and while you certainly won’t hear us talking down about influencing as a career, sometimes there’s a level of… let’s call it self-importance, that we see a lot of influencers seem to have. We all know someone who makes 9 posts about the fact that they aren’t going to post anymore, or the person who claims everyone is asking for

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62:24

Ep. 382: Healthy Relationships start With Us with...

The Best Life Podcast ·

2023/05/05

Maybe it seems counter-intuitive, but the quality of our relationships got a lot better after the end of our marriages. Shitty circumstances helped us to look inwards in new ways, and because of the personal growth we went through then, we’re a lot stronger now. Emily Gough knows this first-hand too, after a nearly decade long relationship ended because of her partner’s infidelity. After that life-changing moment, Emily turned her attention to understanding and growing healthy relationships, and now

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31:31

Ep. 381: The Dark Secrets of Influencers

The Best Life Podcast ·

2023/05/03

Some news broke recently about the cause of death of personal development mogul, Dave Hollis. The loss of Dave is tragic and heartbreaking for so many, but it got us thinking about the role of influencers and the lives they live in public versus the lives they’re living behind closed doors. Unhealthy and unsafe behaviors run rampant in the fitness and wellness industries. Are influencers morally obligated to tell you some of their less-than-perfect life choices? Do their bad choices negate the good

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66:07

Ep. 380: Tap in to Your Feminine Energy to Save Your...

The Best Life Podcast ·

2023/04/28

We have a very special guest on today to talk about a subject that might be a little controversial—you know how we love to stir up the pot. Kelli Adame is a relationship coach, therapist, and mentor (in fact, she’s been coaching Danny for years!) that helps men, women, and couples unlock the true nature of love by balancing their masculine and feminine energies. It may seem “old-fashioned” or even woo-woo at first, and we certainly bristled at the thought at first, but there’s a lot more to the

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599 results

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