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PODCAST

Jeremy Scott Fitness

Jeremy Scott Fitness

Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in

health & fitness

All Episodes

01:54:39

John Gallagher Healthcare & Leadership

Jeremy Scott Fitness ·

2022/04/10

Chatting with my man John Gallagher today on all things health, healthcare and leadership. John is the founder and CEO of Growing Champions, LLC where his mission is to Grow Champions that Grow Champions. Over his 25-year career, John has coached clients in Healthcare, Manufacturing, and other industries. John’s work in Healthcare included Atrius Health, a large multi- specialty group practice in Boston, MA, Cone Health in Greensboro, NC, Indiana University Health, and Harvard University Health

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01:31:02

Dr. Jennifer Huberty Calm App

Jeremy Scott Fitness ·

2022/04/07

Talking with Dr. Jennifer Huberty today all things health, nutrition, childhood obesity, mindfulness, relaxation and much more. Jennifer is the Director of Science at Calm. She spent 18+ years as a research faculty, nine of those as an Associate Professor at Arizona State University in the College of Health Solutions. She holds three affiliations: Associate Professor and Research Scholar in the Department of Obstetrics and Gynecology at University of Arizona’s College of Medicine in Tucson, Arizona;

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01:25:59

Gut Health & Hormones with Dr. Amy Shah

Jeremy Scott Fitness ·

2022/04/01

Going deep into gut health and hormones today with the amazing Dr. Amy Shah. Dr. Shah graduated Magna Cum Laude from Cornell University's world renowned school of nutrition. She went on to receive her Medical Doctorate with Distinction, with training from Cornell, Harvard and Columbia. If you want to learn more about gut health, hormones, immune system, fasting, and sleep habits this episode is for you. We talk about all this in great detail including how alcohol affects the gut, pre and probiotics,

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02:18:22

Attitude is Free with Brett Hardt Sr.

Jeremy Scott Fitness ·

2022/03/25

Chopping it up with Attitude is Free Founder Brett Hardt Sr. about all things business, health, fitness, hustling and the good & bad sides of addiction. Brett started his first company in 1990 and built it into the #1 franchise in the country for 5 straight years taking it from $1.2 million per year to $20 million per year in revenue. In 1996 he retired at 32, moved to AZ and was part of a group that invested in land which eventually became Scottsdale National Golf Club. He “Un-retired" in 1998

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02:47:24

130lbs Weight Loss Transformation with Ethan Schiff

Jeremy Scott Fitness ·

2022/03/18

Chopping it up today with fellow fitness professional Ethan Schiff. Ethan went from 312 to 186lbs, from not being able to carry in the groceries to holding a 10-minute plank, and from not being able to walk up the stairs to completing two half marathons. More importantly, he went from someone who did not understand his body to someone who can describe with certainty what makes him feel, move and life his best life every single day. We talk in depth about his journey from childhood up until today

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02:40:28

Breathing & Biohacking with Michael Roviello

Jeremy Scott Fitness ·

2022/03/11

Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman and anti-submarine warfare operator deployed for Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003. Post military life battling with cervical spine issues,

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02:04:42

Psychotherapy & Social Work with Katie Johnson

Jeremy Scott Fitness ·

2022/03/04

Catching up with the amazing Katie Johnson who happens to be one of my old homies, and also a Licensed Independent Social Worker. Katie graduated with a Master of Social Work degree from the University of Iowa;earned a Bachelor's in Psychology, with a minor in Family Studies from the University of Northern Iowa. Her specialty clinical interests include working with adolescents and adults facing depression, anxiety, reduced or distorted self-perceptions, various forms of adjustment, grief and loss,

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01:45:21

Strength & Conditioning with Tyler Owens

Jeremy Scott Fitness ·

2022/02/27

Talking all things strength, conditioning and college football with Tyler Owens. Tyler is The University of Arizona's Football Director of Strength and Conditioning. Owens joined the Wildcats from Alabama where was a part of five national championships as a strength coach and linebacker for the Crimson Tide. Owens joined Coach Nick Saban's staff as assistant strength and conditioning coach prior to the 2015 season as Alabama won three national championships and four SEC titles while amassing an

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01:15:16

Happy is the New Healthy with David Romanelli

Jeremy Scott Fitness ·

2022/02/25

Chopping it up today with bestselling author, wellness innovator, and entrepreneur David Romanelli. He fuses ancient wellness practices with modern passions that give people accessible tools to overcome stress, focus their mind, and improve their relationships at work and home/ David’s third book, Life Lessons from the Oldest and Wisest, is a reminder that countless professionals, parents, and partners have walked the earth before us. His previous book, Happy is the New Healthy, reached #1 on

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02:46:27

Dr. John Berardi Precision Nutrition

Jeremy Scott Fitness ·

2022/02/20

Talking all things health, fitness, nutrition, business and career with one and only Dr. John Berardi. John co-founded Precision Nutrition which has become the world’s largest nutrition coaching, education, and software company. In 2017, he sold 80% of his ownership in the company at a valuation of nearly to $200M and it’s continued to grow year over year. He has advised professional teams such as the San Antonio Spurs,Carolina Panthers, as well as US Open ChampSloane Stephens, and 2-division UFC

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01:50:50

Entrepreneurship with Cynthia Sassi

Jeremy Scott Fitness ·

2022/02/18

Talking all things entrepreneurship, owning a business, and social media with the amazing Cynthia Sassi. Cynthia has been a force in online publishing for over a decade, working with some of the nation’s most respected brands and publications along the way. She is the President and Founder of Fabulous Arizona and its parent company Fabulous Media Group. She is a very intelligent and caring young women who has a real passion for her clients and her craft. If you are an aspiring entrepreneur, have had

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01:11:36

I Will Be Happy When...

Jeremy Scott Fitness ·

2022/02/11

Talking about the importance of loving the journey and the process of reaching your goals on today's episode. We dig into the habit of saying things like "I will be happy when" I get abs, I get my dream house, when I make six figures, when lose 50lbs...the list is endless. But what if you could be happy right now? We breakdown how you be now and how you can turn simple daily discipline into massive successes. We share ideas from a Precision Nutrition article written by Alex Picot-Annand on goal

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01:20:56

How to Make A Relationship Actually Work

Jeremy Scott Fitness ·

2022/02/06

Talking all things relationship today with Heather Scott. We dig into a ton of your questions on this episode including; Green and red flags for a potential partner? How to motivate your significant other to join you in eating right/working out? When did you two realize you had something for future? We also share a section from a Mind Body Green article about the 9 Rules to Follow written by Monica Parikh on relationships. As well as sharing our own stories both good and bad through the years both

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01:28:32

Brutal Truths About Getting Ripped

Jeremy Scott Fitness ·

2022/02/04

What’s a healthy level of body fat? Data tell us that most guys can be healthy somewhere between 11-22% body fat. For females it’s between 22-32%..... these are ball park numbers based on what data you find. Right now in America the average guy is around 28% fat, and the average lady is around 40% fat. The average adult in America has unhealthy levels of body fat, so on this episode we talk about getting into a healthy weight , getting lean, and getting ripped. But the question is how lean is too

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02:09:51

Sergio Rojas Nutrition Deep Dive

Jeremy Scott Fitness ·

2022/01/28

Taking a deep dive with Sergio Rojas on nutrition, fat loss, insulin, and all things health & fitness. Sergio has 25 years of experience as a holistic health coach, certified nutritionist, and functional movement specialist. Sergio has done it all in his career, serving as the Executive Director for the President's Council on Fitness and Sports during the Obama Administration. He spent 11 years as a fitness & wellness expert for NBC5 Chicago as well appearing on the Today Show & Dr. OZ

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02:02:39

Dr. Candria Krywko Ovarian Cancer

Jeremy Scott Fitness ·

2022/01/27

I had the pleasure of sitting down with the amazing Dr. Candria Krywko today to talk in depth about her journey over the past 18 months battling Stage 4 Ovarian Cancer. Her initial diagnosis was late stage 4 High Grade Serous Ovarian Carcinoma with a tumor the size of a large grapefruit. She was a complete open book on this emotional episode keeping it 100% real about her journey from diagnosis up until today. Strong doesn’t begin to describe this woman and how she has pushed forward through this

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01:46:34

Real Talk with Jonathan Goodman

Jeremy Scott Fitness ·

2022/01/21

Chatting all things fitness, business, finances, and overall lifestyle with Jonathan Goodman the founder of the Personal Trainer Development Center. Jon is also the author of the best selling book for personal trainers, Ignite the Fire, which has 1,000+ 5-star Amazon reviews. He has a unique story being in the fitness game for over 15 years all while traveling the world during that time, on this episode he offers up his experiences, stories and insights for you. You can stalk him on instagram at

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01:35:21

Marriage Killing Money Issues

Jeremy Scott Fitness ·

2022/01/16

Talking Marriage & Money on today's podcast with Heather Scott. We dig into a handful of articles one from Investopedia and various research and data about how money habits affect marriage. We share our story from the start with the good, the bad, and the ugly of money and marriage. If you are married I think many of you can relate and if you are in a relationship now that may one day escalate to you being hitched this episode will have some gems for you to take into your relationship moving

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01:53:57

Colleen Fotsch Next Chapter 2022

Jeremy Scott Fitness ·

2022/01/09

Bringing in the new year with one of the fittest freaks I know, the one and only Colleen Fotsch. The All-American, NCAA National Champion, and CrossFit Games athlete drops by to chat about her life post ACL injury that she suffered while pursuing her Olympic dreams this past year. Not only is she one the most impressive athletes I have ever trained with, but she is an even more impressive human. We talk all things health, fitness, nutrition, recovery and mindset. I think you guys will find some real

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01:19:45

My Training & Nutrition Plan 2022

Jeremy Scott Fitness ·

2022/01/07

We are back with my personal training and nutrition plan to kick off 2022. Now this plan will change and shift as the year evolves and my schedule and goals move but for now this is a look at how I am attacking my health and fitness goals in the New Year. For me this is the most boring podcast to record but I know many of you are curious about what I do and how I do it, so here is a deeper dive. Enjoy and as always thank you for the support lets make 2022 the year where you optimize your

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