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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

72:16

#437: Detoxifying our Kids for Healthy Minds and...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/08

Does your child have angry outbursts but can’t explain why they are upset? Has your child been given a “diagnosis” and told they just have to live with it? Our kids are especially vulnerable to the toxins we are all exposed to. On this episode of Vitality Radio, Jared talks to Stephanie Ray from BIORAY about their thoughtfully formulated tinctures for kids that gently and effectively support detoxification while balancing all systems of the body. On this episode you’ll learn about these

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59:04

#436: Getting Down to the Roots (or Mycelium) of...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/05

Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn a little about the history of medicinal mushrooms, the pioneer in the industry - Paul Stamets, and why there is such controversy around which part of the mushroom is “best”.Products:Host Defense Mushroom

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45:27

#435: Scented Candles That Won’t Hurt Your Health...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/01

Did you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle can make for our health. You’ll learn how the chemicals in the wax, the wick, and the fragrances of most candles on the market can be creating significant health problems. But there are other options for

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55:25

#434: Are Ancient Grains the Answer to Gluten...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/29

Does gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the difficulties many people have with modern wheat. You’ll learn about several ancient grains which have not been changed over the years and do not seem to have the same deleterious effects for most people. You’ll

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55:33

433: Melatonin For More Than Just Sleep - Cutting...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/25

Is melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around what has become a controversial supplement. You’ll learn how melatonin works in the body, it’s many benefits beyond sleep, and how you can try it for yourself. There is a lot of exciting information coming on

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75:07

#432: Your Parasite Cleansing User’s Guide

Vitality Radio Podcast with Jared St. Clair ·

2024/05/22

Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the products, and what to expect. You’ll learn a couple of ways to approach parasite cleansing and which one might be right for you or your family,

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64:22

#431: Are Parasites Part of Your Health Concerns?...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/18

Why is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn the answers to those questions as well as why an overgrowth of parasites may be the reason you have recurrent or lingering health conditions, what tools there are available for reducing your parasite load,

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56:18

#430: Rebalancing An Overactive Immune System with...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/15

Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn’t return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim LaValle back on to discuss how plant sterols and sterolins can support the immune system to return to a balanced state. They also discuss what

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60:03

#429: Homeopathic Formulas for Pain, Cold and Flu,...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/11

Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a one-two punch for seasonal allergies that covers everything from your drippy nose and itchy eyes, to skin reactions. You’ll learn how and why

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51:22

#428: Jared’s Oral Health Favorites and a Truly...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/08

On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practices he’s bringing to the market. Products:Dr. Plotka’s ToothbrushDr. Christopher's Herbal Tooth & Gum PowderOregaDENT Gum & Tooth

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63:21

#427: How the Intelligence of Nature Can Prevent and...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/04

The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stevens from ION and they answer all of these questions. They discuss how we have lost the cellular communication within our microbiome due to depleted soils, and how glyphosate, medications, alcohol, and even

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68:31

#426: The Root of America’s Mental Health Crisis with...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/01

What if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this episode of Vitality Radio, Jared has an incredibly important conversation with Zen Honeycutt, founder of Moms Across America. They discuss how we now know that glyphosate, other chemicals, and heavy metals, in our food supply are impacting our health, and the health of our kids. You’ll hear stories

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59:38

#425: Reclaiming Salt as a Life Giving Substance -...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/27

Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a clearer understanding of the reason table salt is problematic, but pure, unrefined, real salt, is life giving. You’ll also learn the importance of electrolyte balance and how drinking plain water may actually be

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58:30

#424: Q&A Show #2 - Jared’s Recommendations for Cold...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/24

On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common concerns.If you have questions you’d like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener’s Community, via the chat on the

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65:06

#423: Emotional Vitality: Jen's Story Part 2 -...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/20

This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how she used them, and why they worked for her. Jen’s story provides a roadmap to recovery for anyone dealing with these issues, but most of all, we

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43:40

#422: Unveiling the Power of Vitamin E, From Common...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/17

Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to help you to decide if supplementing Vitamin E is right for you.Jared also shares another Homeopathic Minute from his series of quick, easy to digest

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59:32

#421: Spring and Summer Preparedness Using Essential...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/13

Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back Holly Draper from Purify Essential Oils, and as always Holly brings a wealth of knowledge on how to utilize essential oils. You’ll also learn how to use essential oils for spring cleaning your home, and your

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58:27

#420: Fast Relief From Seasonal Allergies Using Some...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/10

Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes that’s really the name of the products!) that provide fast acting relief of seasonal allergy symptoms like runny nose, itchy eyes, and sinus congestion. You’ll learn about the herbs in these formulas and why

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52:11

#419: The War Against Polypharmacy; Plus, Be Healthy...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/06

This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy. Data suggests that among those who take prescription medications, the average number of medications taken is four! Many are taking far more than that. You’ll learn about the mortality risk increase with multiple pharmaceutical drugs and how you can reduce that risk by finding natural alternatives to many of those drugs.Jared also interviews Shane and Liz

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75:49

#418: The Wisdom of the Mushroom Kingdom with Jason...

Vitality Radio Podcast with Jared St. Clair ·

2024/04/03

Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, Jared interviews Jason Scott of Feral Fungi about the relationship of a variety of mushrooms to each other and to the human body. You’ll learn how a truly full spectrum spagyric extract of mushrooms is made for maximum synergy in the body. You’ll also hear about some lesser known but equally

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