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PODCAST

Dr. Berkson"s Best Health Radio Podcast

Dr. Devaki Lindsey Berkson

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition expert so you can be a healthier, happier you.

health & fitness fitness & nutrition

All Episodes

23:43

Sleep Apnea (#33)

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/14

Sleep apnea is a growing problem even in children. It's linked not only to heart disease, but many other issues such as osteoporosis, liver disease, resistant weight loss, depression, eye diseases and more. Why sleep apnea should be part of a differential diagnosis in every person with a serious illness. Sleep is 1/3rd of our lives and if our brain is not getting adequate oxygen then many adverse downstream issues can occur. Many doctors are not aware of the link between sleep apnea and various

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34:49

Brownstein MD Show 2: Thyroid (#32)

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/12

Why thyroid disease is undiagnosed, why you might go to your doctor yet not get the right care, why the epidemic of thyroid disease, the pros and cons of taking iodine replacement, the correct dosages, the organs involved, the link of iodine deficiency with both types of diabetes and cancers, hormone fear and misunderstanding, why you should know about this information for issues from heart disease to diabetes to cancer. With family practice physician, author and integrative doctor Dr. David

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28:05

Episode 31: Brownstein MD Show 1: Ozone

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/07

Ozone. What is it? What conditions does it treat? Why doesn't your doctor tell you about it? How to do it, the pros and cons, the supplement conundrum (how you might be taking too many supplements), oxidation versus anti-oxidation (what you must know to protect yourself) and more with Dr. David Brownstein and his new book on a natural therapy you should know about - ozone. drbrownstein.com

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Episode 31: Brownstein MD Show 1: Ozone

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/07

Ozone. What is it? What conditions does it treat? Why doesn't your doctor tell you about it? How to do it, the pros and cons, the supplement conundrum (how you might be taking too many supplements), oxidation versus anti-oxidation (what you must know to protect yourself) and more with Dr. David Brownstein and his new book on a natural therapy you should know about - ozone. drbrownstein.com

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Episode 31: Brownstein MD Show 1: Ozone

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/07

Ozone. What is it? What conditions does it treat? Why doesn't your doctor tell you about it? How to do it, the pros and cons, the supplement conundrum (how you might be taking too many supplements), oxidation versus anti-oxidation (what you must know to protect yourself) and more with Dr. David Brownstein and his new book on a natural therapy you should know about - ozone. drbrownstein.com

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Episode 31: Brownstein MD Show 1: Ozone

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/07

Ozone. What is it? What conditions does it treat? Why doesn't your doctor tell you about it? How to do it, the pros and cons, the supplement conundrum (how you might be taking too many supplements), oxidation versus anti-oxidation (what you must know to protect yourself) and more with Dr. David Brownstein and his new book on a natural therapy you should know about - ozone. drbrownstein.com

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Episode 31: Brownstein MD Show 1: Ozone

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/07

Ozone. What is it? What conditions does it treat? Why doesn't your doctor tell you about it? How to do it, the pros and cons, the supplement conundrum (how you might be taking too many supplements), oxidation versus anti-oxidation (what you must know to protect yourself) and more with Dr. David Brownstein and his new book on a natural therapy you should know about - ozone. drbrownstein.com

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Episode 31: Brownstein MD Show 1: Ozone

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/07

Ozone. What is it? What conditions does it treat? Why doesn't your doctor tell you about it? How to do it, the pros and cons, the supplement conundrum (how you might be taking too many supplements), oxidation versus anti-oxidation (what you must know to protect yourself) and more with Dr. David Brownstein and his new book on a natural therapy you should know about - ozone. drbrownstein.com

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Episode 31: Brownstein MD Show 1: Ozone

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/07

Ozone. What is it? What conditions does it treat? Why doesn't your doctor tell you about it? How to do it, the pros and cons, the supplement conundrum (how you might be taking too many supplements), oxidation versus anti-oxidation (what you must know to protect yourself) and more with Dr. David Brownstein and his new book on a natural therapy you should know about - ozone. drbrownstein.com

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26:37

Your microbiome is the middle man between your food...

Dr. Berkson"s Best Health Radio Podcast ·

2016/12/01

Research from the University of Sydney and the University of Wisconsin at Madison excitingly show exactly which foods ruin your microbiome and which ones fluff it up. Your microbiome is part of your epigenome. But it can work for good or bad, all depending on what you eat, and how you live. The power of food is enormous. You make about 200 fork-in-the-road food decisions each day, all that impact your microbiome and thus your genes, too. Learn how to care take your microbiome with food,

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21:17

How to not get fat over the holidays (#29)

Dr. Berkson"s Best Health Radio Podcast ·

2016/11/29

Most people gain weight over the holidays. This podcast reviews a study in the NEJMedicine that demonstrates this is a global issue. But there are steps to take to not fall into this fatty trap. This podcast is filled with practical steps as well as some raucous humor. Plus you can download for free 5 foodgasm recipes and a bonus: Dr. Berkson's Chocolate Pudding - low-carb, high in taste, and everything that helps you stay healthy while feeling like you are sinning. Visit Drlindseyberkson.com for

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38:26

Dr. Tom O'Bryan (#28)

Dr. Berkson"s Best Health Radio Podcast ·

2016/11/24

What is autoimmune disease? How and why to test for it? What many doctors don't know about it and how that might be leaving you in a place where you are not healing. How to have hope and really get well at last. The old paradigm of a drug for an issue, a nutrient for an issue or a detox for an issue is gone. There is a long list you must check off to really get well in this very toxic world where in the last 46 years we have lost over 57% of our wildlife. It is much harder to be healthy today no

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44:54

Dr. Raphael d'Angelo (#27)

Dr. Berkson"s Best Health Radio Podcast ·

2016/11/22

How parasties might be ruining your health, the difference between the test your regular doc might order and an in-depth comprehensive stool analysis, how you can order this test on your own. Learn how you can protect yourself and your family, especially if you have pets. Regular stool comprehensive analysis should become like physicals to keep you extremely well. Gut issues can cause fatigue, brain fog, gut disorders, and more.

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28:02

7 steps to protect your developing baby. A call for...

Dr. Berkson"s Best Health Radio Podcast ·

2016/11/17

The health of mom and dad (and their eggs and sperm) before conception affect their baby’s health far into adulthood. What a pregnant mom eats influences her child’s adult health and her grandchildren. Learn some simple dos and don’ts to keep your family healthy for generations to come. Share with anyone looking to create a young family or presently with one.

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48:34

Dr. Ann Louise Gittleman (#25)

Dr. Berkson"s Best Health Radio Podcast ·

2016/11/15

Dr. Ann Gittleman on how our toxic enviroment is making it hard to loose weight, and exact steps to combat it. Plus, introducing omega 7 fatty acid.

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25:03

Secrets to eating less without starving or going...

Dr. Berkson"s Best Health Radio Podcast ·

2016/11/03

Appetite control has a number of unappreciated factors. Learn how to eat less more easily. Learn which digestive enzymes, hormones and foods help you accomplish your healthy eating goals. It is more difficult in 2016 to keep a healthy weight than it was in the 1980’s. But armed with this smart information you can be a healthy, and leaner, winner.

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18:48

Why you must become a medical cynic (#23)

Dr. Berkson"s Best Health Radio Podcast ·

2016/11/01

New information has come to light about how the sugar and peer-review medical industries have given the American public wrong information for decades. This translated into the low-fat, high carb nightmare. Based on this wrong information, millions of Americans went on to develop diabetes, cancer and obesity, and all while trying to eat healthier. We all, docs included, must become realistic medical cynics.

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24:58

The 8 benefits of fermented foods, and how to eat...

Dr. Berkson"s Best Health Radio Podcast ·

2016/10/27

Fermented foods give very specific benefits that many people don’t know about. They reduce food to a state that is very cancer protective. They can even reduce a food, for some allergic people, to a form that no longer causes an allergic reaction. Learn benefits of fermented foods, and easy--tasty ways to make them part of your daily delicious diet.

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17:35

6 Ways to keep your brain younger (#21)

Dr. Berkson"s Best Health Radio Podcast ·

2016/10/25

Brains file factoids into cranial files. Younger brains get info in and out faster, but older brains can adapt by being better at “attention” and “intention”. Learn exact steps to keep these adaptation systems flowing so your brain keeps up with you.

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14:41

3 Secrets to having gorgeous skin (#20)

Dr. Berkson"s Best Health Radio Podcast ·

2016/10/20

We all feel better when we look better, but how do we achieve gorgeous skin? Time outside is precious, but can be damaging to skin health and appearance. Learn about the two isomers (types) of metabolite equol that protect your skin along with an inexpensive nutritional secret that acts like a healthy daily microbrasion.

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239 results

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