PODCAST
The Habit Mechanic — Train Your Brain for the AI Revolution
The Habit Mechanic is a science-based podcast about brain performance in the AI era.As AI reshapes the work humans get paid to do, focus, decision-making, and mental energy are becoming the real constraints on performance. This podcast explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance over time.I’m Dr Jon Finn, a performance consultant with 25 years’ experience working with
All Episodes
15:24
BEAT RETURNING TO WORK STRESS - Build better habits?
The Habit Mechanic — Train Your Brain for the AI...
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2021/06/23
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22:47
What can the England football team learn from the All...
The Habit Mechanic — Train Your Brain for the AI...
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2021/06/21
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63:49
How Dr. Jon Finn became a 'Habit Mechanic' - the...
The Habit Mechanic — Train Your Brain for the AI...
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2021/06/18
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14:11
Lessons from England cricket star Sir Alastair Cook -...
The Habit Mechanic — Train Your Brain for the AI...
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2021/06/15
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16:52
Can we avoid a 'mental health' pandemic?
The Habit Mechanic — Train Your Brain for the AI...
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2021/06/11
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19:13
Lessons from Apple on how to succeed and thrive in...
The Habit Mechanic — Train Your Brain for the AI...
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2021/06/08
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16:01
Is Tennis star Naomi Osaka mentally resilient?
The Habit Mechanic — Train Your Brain for the AI...
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2021/06/02
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13:34
Change your life - become a 'Habit Mechanic'
The Habit Mechanic — Train Your Brain for the AI...
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2021/04/23
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15:37
10:18
Can you build NEW helpful habits to improve your...
The Habit Mechanic — Train Your Brain for the AI...
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2021/04/06
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14:08
Are you suffering from work burnout?
The Habit Mechanic — Train Your Brain for the AI...
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2021/03/23
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15:05
Can you overcome stress in everyday life?
The Habit Mechanic — Train Your Brain for the AI...
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2021/03/11
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16:24
How to become more resilient and succeed in work and...
The Habit Mechanic — Train Your Brain for the AI...
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2021/03/05
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15:00
Can you thrive in the 'new normal'?
The Habit Mechanic — Train Your Brain for the AI...
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2021/03/02
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17:45
Build successful teams (with leadership science) -...
The Habit Mechanic — Train Your Brain for the AI...
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2021/02/23
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15:06
How people & teams can overcome hybrid work...
The Habit Mechanic — Train Your Brain for the AI...
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2021/02/23
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8:59
More about how leadership science can build winning...
The Habit Mechanic — Train Your Brain for the AI...
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2021/02/22
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8:15
How to reduce stress and sleep better
The Habit Mechanic — Train Your Brain for the AI...
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2021/02/18
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11:17
How the 'All Blacks' use leadership science to be the...
The Habit Mechanic — Train Your Brain for the AI...
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2021/02/16
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15:17
Improve mental resilience (understand your brain)
The Habit Mechanic — Train Your Brain for the AI...
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2021/02/15
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