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PODCAST

Real Men Feel with Andy Grant

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch,

education self-improvement

All Episodes

01:00:12

Coping With Life

Real Men Feel with Andy Grant ·

2020/06/02

"This world will hurt you enough."Entrepreneur, musician, suicide attempt survivor, and founder of CopeNotes.com, Johnny Crowder, joins us to share his journey and how's he serving people on theirs.Episode 190, June 2, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support

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01:04:48

WTF!?

Real Men Feel with Andy Grant ·

2020/05/29

"I feel helpless and I think that's probably one of the toughest emotions I'm feeling."Author and podcaster, Blake Johnson, of Diary of a Mad Black Man joins me to talk about racism; raw and unedited. Peace and healing will only come by us talking to each other.Episode 189, May 29, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:05:42

Walking Through The Fire

Real Men Feel with Andy Grant ·

2020/05/26

"Firewalking is about everything except walking on fire."Hypnotherapist, coach & master firewalk instructor, Barry Collins, joins us to discuss how firewalking is not about firewalking. It is a metaphor for all the changes and challenges we face in life. Listen in to discover how you might find that more is possible.Episode 188, May 26, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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00:54:44

Emotions and Sex

Real Men Feel with Andy Grant ·

2020/05/19

"Deep down, every human has feelings of inadequacy."Author and coach, AJ (Big Al) Alfaro, visits to discuss that many men attempt to divorce their emotions from sex, thinking that will improve their sex life. In actuality, integrating emotions and sex will lead to the best experience for you and your partner.Episode 187, May 19, 20209q3zdu4q See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support

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00:52:46

Men Fully Owning Their Power

Real Men Feel with Andy Grant ·

2020/05/12

"Every man has the potential to become a king. Unfortunately not all men willing to go to the length to develop what it takes."Artist and coach, Maeve Swan, joins us to discuss how men can own and best use their masculine energy to unleash the kings they were born to be.Episode 186, May 12, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:07:21

Being Black in America

Real Men Feel with Andy Grant ·

2020/05/09

"Everyday, I have to interact with people who want to kill me."An open discussion about race among three prior Real Men Feel guests, Al Flemming, Will Moore, and Dr. Lulu amid the aftermath of another killing of an unarmed black male in America, Ahmaud Arbery.Episode 185, May 9, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:05:27

Before I Leave You

Real Men Feel with Andy Grant ·

2020/05/05

"Only the pages knew my words, and only the words knew how I felt."Author, Robert Imbeault, shares his journey from childhood trauma to addiction and suicide attempts to living a life filled with gratitude as a loving husband and father.Episode 184, May 5, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support

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00:59:31

Famous Faces Decoded

Real Men Feel with Andy Grant ·

2020/04/28

"We are all emotional decision makers.We have to navigate them, recognize them, and respect them."Speaker, author, and emotions expert, Dan Hill PhD, visits to discuss emotional intelligence, facial coding, and the emotions that men display more often than women.Episode 183, April 28, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:59:23

The Proper Mindset to Succeed

Real Men Feel with Andy Grant ·

2020/04/24

"A lot of people are still run by their past experiences."Coach, Colin Dingelstad, knows how to set goals and achieve them, but it comes from years of study plus trial and error. Now he shares his best strategies for creating the ideal mindset for success.Episode 182, April 24, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:50:20

Call to Calm with Panache Desai

Real Men Feel with Andy Grant ·

2020/04/22

"Transformation doesn't happen at the level of the mind."Mentor, coach, bestselling author, and energetic catalyst, Panache Desai, discusses remaining calm in uncertain times, knowing that we are good enough, and experiencing our true nature.#RealMenFeelEpisode 181, April 21, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:00:38

Mindfulness & Yoga to Overcome Life's Challenges

Real Men Feel with Andy Grant ·

2020/04/14

"Awareness is the firstfoundationalstep, without that you've got nowhere to go."Author, Coach, and Marine Veteran, Rishi Eric Infanti, shares how practices of mindfulness and yoga have optimized his life and helped him overcome chronic illness.#RealMenFeelEpisode 180, April 14, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:38:12

Feeling Through the Pandemic

Real Men Feel with Andy Grant ·

2020/04/12

"If we don't come out of this as better people... I think we all failed."Kevin Fitzmaurice returns for an Easter special to discuss the emotions that can rise up in this time of fear and isolation, our resistance to feeling them, and how to dive in. We all have the opportunity to choose who we are going forward. What will you do with this gift of time?#RealMenFeelEpisode 179, April 12, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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01:00:34

The Depression Files

Real Men Feel with Andy Grant ·

2020/04/07

"There is a lot of power in sharing our stories and the more people share, the more likely others are to share and to reach out for help."Mental Health Advocate, Podcaster, NAMI Speaker, Blogger & Coach, Al Levin, stops by to talk about his experiences and podcast regarding depression.TRIGGER WARNING: Talk of suicidal thoughts and attempts.#RealMenFeelEpisode 178, April 7, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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01:14:38

Beyond Sobriety

Real Men Feel with Andy Grant ·

2020/03/31

"The addictive feeling to me, was not giving a crap about what other people thought."Coach, speaker, and recovering addict, Jacob Evans, talks about surviving and thriving at the epicenter of the opioid addictions crisis and how getting clean is only half the battle.#RealMenFeelEpisode 177, March 31, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:59:30

Thoughtful Entrepreneurship

Real Men Feel with Andy Grant ·

2020/03/24

"I had to realize I'm an entrepreneur, but that is only a small part of who I am."Coach and international businessman, Stu Minshew, joins us to talk about the mental health challenges that can hit entrepreneurs, including fear, anxiety, and burnout.#RealMenFeelEpisode 176, March 24, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:08:21

Mental Health & Humor During COVID-19

Real Men Feel with Andy Grant ·

2020/03/20

"I am the most positive suicidal person you will ever meet."Speaker, Writer, Comedian, Mental Illness Stigma Fighter, and someone at the front lines of the coronavirus pandemic, Frank King, joins us for a very timely show. Frank discusses his adventures in the spotlight, being funny, being suicidal, and much more.#RealMenFeelEpisode 175, March 19, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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00:57:02

The Masculine in Relationship

Real Men Feel with Andy Grant ·

2020/03/17

"Most men's common responses are to withdraw and shut down, andworst of all, we getdefensive."Coach and author, GS Youngblood, joins us to discuss men, women, relationships, and the keys to developing your masculine core.We explore what men do that leads to women feeling abandoned, how we can tame our anxiety, get in touch with our emotions and our masculine core.#RealMenFeelEpisode 174, March 17, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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01:02:44

The Art of Persuasion On Yourself

Real Men Feel with Andy Grant ·

2020/03/11

"You cannot stay the same and expect different results."Professional copywriter and expert on persuasion, Andrés Roaro, joins us to talk about the psychology of persuasion, especially how to persuade that most difficult person in your life - you.#RealMenFeelEpisode 173, March 10, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:50:01

Music, Masculinity, & Meaning

Real Men Feel with Andy Grant ·

2020/03/03

"We can be powerful guys and also very expressive with our emotions."Award-Winning Music Producer and Spiritual Guide, Philipp Schardt, joinsustodiscuss the power of sound to heal andre-write our inner scripts to live anauthentic &sacred masculinity.#RealMenFeelEpisode 172, March 3, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:04:37

Regular Guy Chat with Kevin

Real Men Feel with Andy Grant ·

2020/02/25

"Getting things off your chest, releasing them, is so healthy."Kevin Fitzmaurice is an extraordinary regular guy who is out to inspire the world by sharing his life-long struggle with depression and anxiety.We discuss what strength, weakness, and breakdowns mean and how they can change depending on context.#RealMenFeelEpisode 171, February 25, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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