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PODCAST

Relationship Advice

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each

health & fitness mental health

All Episodes

42:55

309: The Psychology Of Forgiveness

Relationship Advice ·

2021/07/18

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better. In this episode with Dr. Robert Enright, we discuss relationship advice topics that include: Understanding the paradox of forgiveness Learn the roadmap to forgiveness that's based on decades of research How to get rid of resentment on the path to forgiving What happens when we don't

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43:16

308: Loneliness And Relationships

Relationship Advice ·

2021/07/12

Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show to learn how to cope with loneliness in yourself or in your partner. In this episode with Hannah Rose, we discuss relationship advice topics that include: Understand how loneliness can manifest in ourselves The importance of learning what might be blocking you from connecting with others Loneliness from a lack of authentic relationships How to get

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42:50

307: How To Thrive In Your Relationship When You Have...

Relationship Advice ·

2021/06/30

Relationships take work, and so do children! Parenting can put a lot of strain and stress on your relationship and it's important to understand the best ways to navigate being a great parent and keeping your relationship healthy. Listen to today's show to learn how to thrive in your relationship and as a parent. In this episode with Erwan and Alicia Davon, we discuss relationship advice topics that include: The importance of recognizing how parenting can dominate your relationship How to ask

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34:01

306: Overcoming A Sexless Marriage

Relationship Advice ·

2021/06/25

We often think the experts have everything figured out in their relationships and marriages. The reality is they're just like most people! They share the same struggles, argue about who cleans the dishes and get on each other's nerves. Listen to today's show to learn from Dr. Heather Barto's experience in a sexless marriage. In this episode with Dr. Heather Bartos, we discuss relationship advice topics that include: What to do when your partner wants to stop having sex The importance of taking

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46:48

305: Understanding Divorce To Improve Relationships

Relationship Advice ·

2021/06/18

Unfortunately, divorce is a part of many peoples lives. Denying this fact will not serve us and can actually hurt relationships. Listen to today's show to better understand the different types of divorces, and how to navigate divorce in the best way possible. Whether you're going through a divorce, are the child of divorced parents, a friend to someone going through a divorce or are in a happy relationship, there's a lot of value in today's episode. In this episode with Bruce Fredenburg and Carol

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34:37

304: Ask Hard Questions To Improve Your Relationship

Relationship Advice ·

2021/06/09

Susan Piver is the author of the classic relationship book, The Hard Questions. On today's show we talk with Susan about how she came up with the questions in the book, which questions are her favorite, the value of asking questions to ourselves and our partners and much more! In this episode, we discuss relationship advice topics that include: Why you should start with your deal breakers when asking hard questions to your partner Which specific questions you can ask your partner to get to know

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42:09

303: Understanding The Different Reasons We Have Sex

Relationship Advice ·

2021/06/02

The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to improve our relationships. In this episode with Carolin Hauser, we discuss relationship advice topics that include: Learn about our two ingrained programs for sex and how understanding each can lead to a better sex life Why the dopamine high after orgasm might not be the best thing for your sex

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40:11

302: Understanding Emotional Vulnerability

Relationship Advice ·

2021/05/31

Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss relationship advice topics that include: Understanding the six stages of emotional vulnerability Why you should set certain times to discuss your vulnerabilities The importance of time for reflection during conflict to

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46:58

301: How To Get Out Of Your Monkey Mind

Relationship Advice ·

2021/05/23

Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode with JF Benoist, we discuss relationship advice topics that include: Releasing the judgement that emotions can equal weakness Understanding how we get triggered by our conditioning How our emotions are created Why underneath every emotion is a belief

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40:58

300: Dealing With Intimacy Problems In Your Relationship

Relationship Advice ·

2021/05/14

We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we discuss relationship advice topics that include: How to deal with some of the first fights you have in your relationship The importance of understanding that it's normal to have conflict in your relationship How to communicate your fears with your partner and show vulnerability How to bring up and deal

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40:37

299: Psychological Barriers To Great Sex

Relationship Advice ·

2021/05/07

Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and your relationship. In this episode with Dr. Nazanin Moali, we discuss relationship advice topics that include: Learn how emotional challenges outside of the bedroom can affect your sex life How to combat sexual boredom in long term relationships Asking your partner what turns them on How to communicate most effectively about sex in your

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56:53

298: Amazing Tools For Better Communication

Relationship Advice ·

2021/04/28

We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips for improving your communication skills from two legends in the field of relationships. In this episode with Dr. Harville Hendrix and Dr. Helen Hunt, we discuss relationship advice topics that include: How to start a conversation so it goes as smoothly as possible The importance of reflecting back to your partner when they are communicating with

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49:09

297: The Art of Love

Relationship Advice ·

2021/04/24

Finding love and a fulfilling relationship is much more of an art than a science. Listen to today's show to learn the art of love! In this episode with Dr. John Demartini, we discuss relationship advice topics that include: The important differences between love fantasies and real love Being true to yourself to attract true love Why many people are frightened to be alone because they are not loving themselves Understanding what to look for in your 'soulmate' The importance of owning the

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43:23

296: Understanding Your Love Archetype

Relationship Advice ·

2021/04/18

Throughout our life, patterns emerge in how we relate to others. If we can understand these patterns, and ourselves, we can have better, more fulfilling relationships. Listen to today's show to learn about the different love archetypes, and how to apply this understanding to your personal life and relationships. In this episode with Coltrane Lord, we discuss relationship advice topics that include: A brief overview of different kinds of love archetypes How to communicate and express our most

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50:25

295: How To Prevent Sex From Dying Out In Your...

Relationship Advice ·

2021/04/09

There seems to be a preconceived inevitability of the sex dying out in long term relationships. Sometimes it's a bang, sometimes it goes out with a fizzle. But it doesn't have to be that way! Listen to today's show to learn how to keep the spark alive in long term relationships. In this episode with Irene Fehr, we discuss relationship advice topics that include: Understand why sex often dies out in relationships The three types of sex and why they're important to comprehend Why you want to work

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49:00

294: Manifesting Our Desires And Understanding Our...

Relationship Advice ·

2021/03/31

Understanding how our emotions are made up of energy can help us better navigate our life and relationships. Listen to today's show to gain a deeper understanding for how to cultivate better energy in our lives. In this episode with Dr. Melanie Dean, we discuss relationship advice topics that include: Understanding energy fields, how our emotions are made of energy and how much of what we communicate with energy is out of our awareness Can you be upset and still put out good energy? How to dig

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49:41

293: Things To Know Before Getting Married

Relationship Advice ·

2021/03/27

From prenups to how to navigate blended families, understanding the complete landscape of marriage can help you deal with it's challenges. Listen to today's show to learn valuable tools to use before, during and even after marriage! In this episode with Sabrina Shaheen Cronin, we discuss relationship advice topics that include: Important questions to ask yourself before getting married Why it's critical to be happy and content with who you are before getting married How to communicate around

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46:46

292: Understanding Personality Types To Improve Your...

Relationship Advice ·

2021/03/23

Everyone has a unique personality, and things tend to get complicated when we try to combine our unique personality with our partner's unique personality. The better we can understand personality types, the better we can relate with others. Listen to today's show to better understand the different personality types, and how they can interact. In this episode with Nate & Kaley Klemp, we discuss relationship advice topics that include: How understanding personality types can help you extend empathy

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55:16

291: How To Cultivate Passion In Your Relationship

Relationship Advice ·

2021/03/11

What does passion look like in your relationship? Are you disappointed that the passion you once had seems to have faded away? Listen to today's show to learn what to expect passion to look like in your relationship, and how to cultivate it in a healthy way. In this episode with Dr. Cheryl Fraser, we discuss relationship advice topics that include: Learn what healthy passion in a relationship looks like Different types of desire in relationships and between sexes How to cultivate passion and

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54:40

290: How To Build Spiritual, Mental And Emotional...

Relationship Advice ·

2021/03/09

The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal foundation that will help you improve all of the relationships in your life. In this episode with Dr. Mike Fraizer, we discuss relationship advice topics that include: How to understand spiritual strength and cultivate it in our lives The

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