x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Rough Rugged & Raw Podcast

Mike Davies & Sarah Bruce

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

health & fitness fitness & nutrition

All Episodes

51:58

#135 - Assessing a Physique with Mike D

Rough Rugged & Raw Podcast ·

2019/03/16

On today's show we discuss how Mike assesses a physique, as in a posing instruction or bodybuilding scrimmage. Of course we get off topic and talk about other things like lat meat. Tune in to hear from the one and only Mike Davies! Brought to you by Bodybuilding Scrimmage at the Midwest Mecca! Check out Mike's facebook page "Mike Davies Fitness Universe" for more info and class times

en

50:05

#134 - Email & Housekeeping Episode 1/2

Rough Rugged & Raw Podcast ·

2019/03/14

Today's episode was recorded a few weeks back. We go over some listener questions, discuss happenings at the Midwest Mecca, fitness wearable devices, cyber sex, we hit 28 listeners.... LOTS of topics hit here. Just a general housekeeping episode of 2 we have in the vault. Send us your topics and questions to the email roughruggedandrawpodcast@gmail.com Brought to you by the Midwest Mecca, Metro Fitness North! Located at 1245 Worthington Woods Blvd. just outside Columbus, OH. Mention the podcast for

en

01:00:52

#133 - Success vs. Being Successful

Rough Rugged & Raw Podcast ·

2019/03/12

Today we are talking about the idea of success versus the long term actions which contribute to being successful. Mike talks about some behaviors that have made him successful over time, and where he sees people who achieve momentary success fail. Tune in and don't forget to send us your feedback at roughruggedandrawpodcast@gmail.com Brought to you by Mike's cardio app, The Cardio Boss! Check it out for free on Google Play or the App Store.

en

01:04:48

#132 - Dealing with Toxic People & Relationship Talk

Rough Rugged & Raw Podcast ·

2019/03/08

Today's episode is all about toxic people and relationships. We discuss what the ramifications are for toxic relationships and how to deal with them. Of course we go sideways and talk about a ton of relationship stuff. Remember that you are in control of your life and the people you choose to spend time around. You are the CEO of your life, so don't be afraid to make cuts when it's necessary! Brought to you by the 2019 Julie Palmer Ultimate Showdown in Dayton, OH!

en

54:34

#131 - Arnold Weekend 2019 Recap!

Rough Rugged & Raw Podcast ·

2019/03/04

Today is the day after all the Arnold wackiness is over! What are our thoughts on the weekend? What are some highlights? What happens in Mike's version of the Arnold Weekend? Find out our thoughts on the weekend and more on this installment of the Rough Rugged & Raw Podcast! Feedback: roughruggedandrawpodcast@gmail.com Brought to you by the 2020 NPC Arnold Amateur

en

51:51

#130 - Transformations Part 2

Rough Rugged & Raw Podcast ·

2019/02/26

It's #transformationtuesday so we are releasing a second episode dedicated to the non-physical transformations that happen as a result of a person's fitness journey. Today we dive deeper into the confidence that people develop from transforming their bodies in the gym. Feedback: roughruggedandrawpodcast@gmail.com This episode is brought to you by Superspeed Golf! Get more speed and distance on your game while increasing overall fitness. Contact adam.tobias@sbcglobal.net for more info, and see Adam

en

54:34

#129 - Instascammers & Going with Experience

Rough Rugged & Raw Podcast ·

2019/02/25

Today's show is all about people getting scammed online. In general, we talk a lot about insta coaches, but today we focus on responding to some posts about going with a coach with experience versus going with coaches with tons of followers. There are more "coaches" online than ever. With so many of them with very little experience, it's more important than ever to do your research before sending someone money. Feedback: roughruggedandrawpodcast@gmail.com This episode is brought to you by Superspeed

en

01:05:27

#128 - INTERVIEW! John Meadows in Studio

Rough Rugged & Raw Podcast ·

2019/02/21

Today's episode features special guest, the one and only Mountain Dog, John Meadows. What job did John get fired from? What are Mike and John's views on old school gear usage? What movies did John and Mike watch when John was recovering from having his colon removed? Listen up to hear the answers to these questions and more! Check out John's YouTube channel "MountainDog1" This episode is brought to you by Superspeed Golf! Get more speed and distance on your game while increasing overall fitness

en

52:44

#127 - Opinions are like.... People and Their Opinion...

Rough Rugged & Raw Podcast ·

2019/02/17

Today's show is all about opinions. Usually we just discuss our opinions, but today we are also discussing other people's opinions! How much weight do others' opinions carry in your mind? How much should they carry? We let you know what we think! This episode is brought to you by Superspeed Golf! Get more speed and distance on your game while increasing overall fitness. Contact adam.tobias@sbcglobal.net for more info, and see Adam in action at the Arnold Kids Expo, booth 350.

en

51:03

#126 - Training as You Age

Rough Rugged & Raw Podcast ·

2019/02/16

This one is from the vault! We've been building up some episodes to release. Today we discuss the process of training as you age. What should you expect? Can you get in shape no matter your age? Tune in to find out our thoughts! This episode is brought to you by Superspeed Golf! Get more speed and distance on your game while increasing overall fitness. Contact adam.tobias@sbcglobal.net for more info, and see Adam in action at the Arnold Kids Expo, booth 350.

en

48:54

#125 - Text Etiquette

Rough Rugged & Raw Podcast ·

2019/02/12

On today's episode we talk about text etiquette when you're getting to know someone. What is the appropriate window of time to respond to a text when you're dating? What even is dating in 2019? We discuss all this and more on today's show! Don't forget to send questions to roughruggedandrawpodcast@gmail.com This episode is brought to you by Superspeed Golf! Get more speed and distance on your game while increasing overall fitness. Contact adam.tobias@sbcglobal.net for more info, and see Adam in

en

55:28

#124 - Natty Martyrs

Rough Rugged & Raw Podcast ·

2019/02/08

On today's show we discuss the idea of competing natural in untested organizations. We dive back into the reasons people compete and specifically why people choose to NOT compete. Tune in and send your opinions roughruggedandrawpodcast@gmail.com. This episode is brought to you by Superspeed Golf! Get more speed and distance on your game while increasing overall fitness. Contact adam.tobias@sbcglobal.net for more info, and see Adam in action at the Arnold Kids Expo, booth 350.

en

01:11:20

#123 - SPECIAL INTERVIEW with Emeri Connery

Rough Rugged & Raw Podcast ·

2019/02/04

Today on RRR we interview the Midwest Mecca member and social media sensation Emeri Connery. Emeri is more than her 322K followers, though (on ig @emericonnery). Hear her explain the how what and why behind building & monetizing her following, starting a grassroots supplement company & selling it, and what she thinks about insta-fame & the insta-famous. This episode is brought to you by Superspeed Golf! Get more speed and distance on your game while increasing overall fitness. Contact

en

54:57

#122 - Do Coaches Create Eating Disorders?

Rough Rugged & Raw Podcast ·

2019/01/30

In this episode we discuss the issue of competitors or former competitors blaming shows for their eating disorders. Competitions are no place for people with a history of disordered eating, as we have discussed many times. However, blaming a competition for something as serious as an eating disorder could be a huge oversight of personal accountability. Tune in and tell us what you think at roughruggedandrawpodcast@gmail.com Brought to you by the Cardio Boss App! Get Mike D's revolutionary cardio

en

55:31

#121 - 2019 Bodybuilding Season Kickoff Episode

Rough Rugged & Raw Podcast ·

2019/01/28

It's 2019, so that means people are in full contest prep swing across the world. Today Sarah picks Mike's brain about what path new competitors should take. Other discussion topics include counselling and the benefits it provides for individuals.`Tune in and send feedback to roughruggedandrawpodcast@gmail.com This show has been brought to you by the 2019 Arnold Amateur! Register in the next couple days to avoid late fees!

en

58:19

#120 - Special Guest Millennial Mike D

Rough Rugged & Raw Podcast ·

2019/01/23

On today's show we have a special guest in studio, Mike's alter ego, Millennial Mike D (ig @millennialmiked). Millennial Mike tells us about his 1 competition, his online training business, his work ethic, his goals, and his social media game. Tune in and hear "What Would Millennial Mike Do?" Feedback: roughruggedandrawpodcast@gmail.com Brought to you by gomdfu.com

en

01:02:24

#119 - INTERVIEW! with Ben Hartman of Morphogen...

Rough Rugged & Raw Podcast ·

2019/01/22

Today we bring you knowledge, honesty, integrity, and no BS from the man behind Morphogen Nutrition, Ben Hartman! Ben founded his grassroots supplement company 7.5 years ago and has grown it without investors or compromising core values. By creating solid products, Morphogen has created a cult following, even getting Mike to put his product Morphocalm on his protocols for athletes. Follow Ben's growth on ig @morphogenben Use code BEEFCAKE at morphogennutrition.com Feedback:

en

55:26

#118 - Stuck Up People, Old World Gym Stories, & Age...

Rough Rugged & Raw Podcast ·

2019/01/20

On episode number 118, we discuss people being stuck up, the veil of authenticity, and the importance or irrelevance of age. Mike wraps us up with some awesome stories about the old Midwest Mecca building. Before we were in our current building, Metro Fitness Worthington was a World Gym in a building across the parking lot. There were some wild things that happened in that place! Feedback: roughruggedandrawpodcast@gmail.com

en

51:48

#117 - You Can't Handle the Truth...

Rough Rugged & Raw Podcast ·

2019/01/18

On today's episode we talk truth. We talk about telling people the truth and why it's important. Mike D gets beat up for being too truthful at times. We talk about the benefits of being honest with people especially in the world of competing in bodybuilding shows. If you are interested in hiring a brutally honest coach, go to mikedaviesfitness.com or reach out to beefcakedavies@aol.com. Feedback: roughruggedandrawpodcast@gmail.com

en

01:01:16

#116 - SPECIAL EDITION INTERVIEW! with IFBB Fitness...

Rough Rugged & Raw Podcast ·

2019/01/15

On today's very special episode we finally hear from the woman herself, Julie Palmer! Sarah asks Julie tons of questions about her come-up in fitness competitions, routines & presentation, the current state of the fitness industry, and so much more! Tune in and send all future questions for Julie to roughruggedandrawpodcast@gmail.com

en

335 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown