PODCAST
FitMitTuro Fitness Podcast
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert interviews on topics like:- Fat loss without tracking every calorie- Emotional eating and mindset- Reverse
All Episodes
31:22
45:40
31:14
28:54
27:33
26:04
53:34
45:56
65:21
25:05
22:51
21:03
28:33
19:15
23:11
50:46
18:24
32:42
23:40
31:30