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PODCAST

The Glow Up Secrets

The real glow up isn’t just aesthetic — it’s an inner evolution. Join Elicia every Sunday as she shares the honest, unfiltered secrets behind becoming the person you’re meant to be. Through conversations on self-love, healing, relationships, wellness, womanhood, and personal transformation, The Glow Up Secrets Podcast explores what it truly takes to grow into your highest, softest, most grounded self. If you’re ready for deeper perspectives, gentle reminders, and real-life glow up wisdom… you’re in

education self-improvement

All Episodes

50:19

42. tapping into your higher self during your cycle,...

The Glow Up Secrets ·

2022/10/27

Hi ladies! In today's episode I chat about SO MUCH.. get ready for a huge stream of consciousness that will help you feel more understood, more tapped into your higher self and more expanded!! Here's a few things that I chat about in this episode:-Spiritual awakening spirals while menstruating -Current podcasts that I'm listening to-How I navigated healing my relationship with food -Pro's and con's of getting advice from influencers -My thoughts on wellness trends and why we participate in them -How

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76:32

41. navigating your 20's w/ Tess Barclay | Self...

The Glow Up Secrets ·

2022/10/20

Hi ladies ! In today's episode I have on Tess Barclay, Influencer, Host & Founder of Busy Blooming Marketplace. We have the ULTIMATE girl chat where we discuss: - Tess's stardom on Youtube and how she had the confidence to post her life on social media- How we deal with hate comments as influencers on Tiktok- How not to compare yourself to others- Toronto city life and budgeting tips so that you can still life your best life- Normalizing not having a big friend group in your 20's- Dating advice and

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62:30

40. how content creators make money doing what they...

The Glow Up Secrets ·

2022/10/13

Hi girlies! In today's episode I have on Nina Zadeh, an Influencer Marketing expert from SideWalker Daily. She chats with me about how influencers/creators are making money online doing what they love, and how you can too. Some of the topics we discussed:-The difference between an influencer VS content creator-How to make money online & how much there is to be made-How to work with brands even if you don't want to become an influencer -Where influencers tend to make most of their income -How to get

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31:14

39. your comfort zone is an illusion.. how to stop...

The Glow Up Secrets ·

2022/10/06

Hi girlies! In today's podcast episode I discuss why we choose to stay in unhealthy repetitive cycles, what self sabotage REALLY is, how your inner child plays a HUGE role in your ability to create real change in your life and how your comfort zone is really just a place your inner child like to stay in because it thinks it's keeping you safe. If you've been feeling stuck in a cycle, unhappy with how your life is going or simply know that you do self sabotaging behaviours but can't seem to stop,

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21:07

38. the downside of having friends w/ benefits,...

The Glow Up Secrets ·

2022/09/29

Hi girlies! In today's episode I talk about the many downsides of having friends with benefits and participating in hook up culture as a woman, who it really benefits and what to do instead. I also chat about my experience with hook up culture and the lessons I've learned, how men and women form different emotional attachments, why you bend your boundaries for him, lies that most woman tell themselves about having a FWB & MORE! Link to my inner child journal prompt guide AND my abundance journal

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27:18

37. self care practices for fall, body awareness &...

The Glow Up Secrets ·

2022/09/22

Hi girlies! In today's episode I talk about the importance of slowing down and introspecting as the seasons start to change, physical touch as a form of self care and specific practices that I'll be doing this fall. I also chat about self pleasure, self massage and tips on how to slow down and become a more embodied, sensual, feminine woman this fall 🦋 Link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Don't forget to subscribe to

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53:36

36. how to manifest money, going 50/50 in...

The Glow Up Secrets ·

2022/09/15

Hi girlies! Today I answer some of your Instagram questions that you wanted advice or my thoughts on. We chat: how to manifest money, how to deal with a man who is not considering your feelings/gaslighting you, how to detach from an outcome, how to balance feminine and masculine energy, my thoughts on going 50-50 in a relationship, how soon is too soon to move on, hook up culture, how to deal with always being let down and more! Link to my inner child journal prompt guide AND my abundance journal

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34:48

35. the "all men are trash" phenomena... why you keep...

The Glow Up Secrets ·

2022/09/08

Hi girlies! In today's episode I talk about why a lot of women in society put men in the category of "trash". I give my thoughts about the idea of all men being "trash", while discussing the difference between wounded masculine men and empowered masculine men. I also talk about the importance of recognizing when you're operating in your wounded feminine energy & what I realized I needed to do to heal & become a match to healthier men in my life. 🦋Link to my inner child journal prompt guide AND my

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28:19

34. is the "soft life" making you lazy ? how to...

The Glow Up Secrets ·

2022/09/01

Hi girlies! In today's episode I discuss the importance of having masculine energy within ourselves as women, along with the positive impact of having a healthy masculine influence from a man in our lives and how he can help us thrive and succeed in life. A lot of women have also been made to believe that because they work masculine jobs or have "masculine" traits, that they are "not feminine". Today we talk about it all... Link to my inner child journal prompt guide AND my abundance journal prompt

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24:09

33. self hate, shadow work & not letting other...

The Glow Up Secrets ·

2022/08/25

Hi girlies! In today's episode I get real with you about my current insecurities revolving photos being taken of me and how I'm learning to integrate & accept my shadow aspects to free myself from self hate and judgement. I discuss why we have shadows, why it's important to except/integrate your shadow self, and how to stop letting everyone's opinions affect your self perception. This episode is heavily focussed on bringing us back to wholeness, love, acceptance and ultimate peace... let's talk

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31:32

32. aspiring influencer tips, what makes an...

The Glow Up Secrets ·

2022/08/18

Hi girlies! Today's episode is another Q&A episode where I give you my advice on topics such as learning how not to feel weird on camera as an influencer, what makes an experience "high value", self development/podcast/YouTube recommendations, how to trust yourself to make the right decisions in life, getting to the root of your self sabotaging behaviors, the correlation between your inner child and your self-worth, building female friendships and more! Link to my inner child journal prompt guide

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211 results

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