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PODCAST

The Diary Of A CEO with Steven Bartlett

Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also

business

All Episodes

15:22

Moment 176: 5 RED FLAGS Of A Secret Narcissist: The...

The Diary Of A CEO with Steven Bartlett ·

2024/08/23

In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are highly socially perceptive. They often attract others with their charm and confidence, making them difficult to ignore. Early in the relationship, they can be attentive and say all the right things, but Dr. Ramani says that a

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112:34

Arianna Huffington: I Was Lying In A Little Pool Of...

The Diary Of A CEO with Steven Bartlett ·

2024/08/22

3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington Arianna Huffington is the founder of The Huffington Post, Thrive Global, and Thrive AI Health. She is also the author of 15 books such as, ‘Thrive: The Third Metric to Redefining Success’ and ‘The Sleep Revolution’. In this conversation, Arianna and Steven discuss topics such as, Arianna’s burnout breakdown, why she sold The Huffington Post, the benefits of redefining success, and the dangers of

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8:49

Moment 175: How To Build A ROUTINE You’ll ACTUALLY...

The Diary Of A CEO with Steven Bartlett ·

2024/08/19

In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking up at either 4:30 or 4:45 a.m. every day. According to Jocko, there is no universal approach to establishing a new morning routine, and instead it is about finding what works best for you. While some people are early risers, others prefer to wake up later in the morning, and the best approach is to

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131:11

Former Mafia Boss: "I Was Running The Biggest Scam In...

The Diary Of A CEO with Steven Bartlett ·

2024/08/19

He was made an offer he couldn't refuse. From medical student to the most profitable mobster since Al Capone, this is the real story of the hidden mafia life.Michael Franzese is an American former mafia member who served as a caporegime in the Colombo crime family. He is the best-selling author of books such as, ‘Blood Covenant’ and ‘I'll Make You an Offer You Can't Refuse: Insider Business Tips from a Former Mob Boss’. In this conversation, Michael and Steven discuss topics such as, how Michael

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173:01

The Professor Banned From Speaking Out: "We Need To...

The Diary Of A CEO with Steven Bartlett ·

2024/08/15

Are humans an endangered species? Just what can we do to survive extinction level challenges such as the sun, AI, or a nuclear war? Dr Bret Weinstein is an evolutionary biologist and former professor at Evergreen State College. He is the co-host of the podcast, ‘DarkHorse’, and the author of the book, ‘A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life’. In this episode, Dr Bret and Steven discuss topics such as, the 5 existential threats of AI, the 2

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125:00

Codie Sanchez: They're Lying To You About How To Get...

The Diary Of A CEO with Steven Bartlett ·

2024/08/12

Is the path to gaining big riches through small easy secrets? Codie Sanchez breaks down the Wall Street wealth hacks she used to build her empireCodie Sanchez is the founder and CEO of ‘Contrarian Thinking’, a company and newsletter that provides financial advice with over 2.5 million subscribers. She is also the author of the book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’. In this conversation, Codie and Steven discuss topics such as, the 32 rules

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11:01

Moment 174: Trauma Doctor Reveals Every Type Of...

The Diary Of A CEO with Steven Bartlett ·

2024/08/09

In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma can take.Paul defines trauma as anything that overwhelms your coping mechanisms, which in turn changes the structure of your brain. Trauma can be broken down into 3 types: acute, chronic, or vicarious. Acute is a very evident type of trauma, and the one most people think of, this includes PTSD. Chronic trauma occurs over a longer period of time, and includes racism, bullying and neglect. Finally,

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129:47

Francis Ngannou Breaks Down Sharing Heartbreaking...

The Diary Of A CEO with Steven Bartlett ·

2024/08/08

Crossing oceans, deserts, national borders, and finally the entrance to the UFC ring, you've never heard a journey like Francis Ngannou'sFrancis Ngannou is a martial artist, professional boxer, and Lineal Combat Sports Heavyweight World Champion. He became UFC Heavyweight Champion in 2021 and holds an MMA record of 17 wins and 12 victories by knockout. In this conversation, Francis and Steven discuss topics such as, Francis’ painful childhood, how Francis worked in a sand mine aged 10 and

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98:22

The Woman Who Helps Athletes Sleep: Stop Having...

The Diary Of A CEO with Steven Bartlett ·

2024/08/05

Quicker decision making and faster reaction times, here's how you sleep like an OlympianDr Cheri Mah is a sleep scientist and Professor at the Stanford Sleep Medicine Centre, specialising in the relationship between sleep and performance in elite athletes. In this conversation, Dr Cheri and Steven discuss topics such as, the sleep hacks of elite athletes, the link between alcohol and bad sleep, how to hack naps, and how sleep can improve your sex life. (0:00) Intro (01:32) What do you do and

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12:00

Moment 173: The SIMPLE Way People Make MONEY Without...

The Diary Of A CEO with Steven Bartlett ·

2024/08/02

In this moment, award-winning serial entrepreneur Daniel Priestley discusses effective strategies for accumulating assets to build wealth. According to Daniel, it is essential to create a diverse portfolio of assets, such as a strong personal brand or a vibrant company culture, because income naturally follows assets. Daniel also discusses the importance of investing your disposable income in personal development, such as taking courses to enhance essential skills, as well as in your personal

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123:38

Former Netflix CEO: “They're Lying To You About Hard...

The Diary Of A CEO with Steven Bartlett ·

2024/08/01

Because you watched Diary Of A CEO: the path to Netflix's $300 billion empireMarc Randolph is the co-founder and former CEO of Netflix, he is also the author of the international bestseller, ‘That Will Never Work' and the host of the podcast of the same name. In this conversation, Marc and Steven discuss topics such as, the importance of pride in work, the pitch that almost ruined Netflix, how Marc overcame $50 million of debt, and the one decision that saved Netflix. (0:00 Intro) (01:37)

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175:16

The Manipulation Expert: CIA Spy Reveals You're Being...

The Diary Of A CEO with Steven Bartlett ·

2024/07/29

The REAL truth about the Trump assassination attempt from former CIA spyAndrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of Everyday Spy, an online education platform that provides people with useful spy skills for everyday life. He is also the host of the ‘Everyday Spy Podcast’. In this episode, Andrew and Steven discuss topics such as, how to make a successful business sale, the myths around company culture, the key steps to

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9:39

Moment 172: 5 Body Language Rules To Read Anyone...

The Diary Of A CEO with Steven Bartlett ·

2024/07/26

In this moment with best-selling author and world renowned thinker Robert Greene, he discusses the importance of body language and nonverbal communication. Robert says this form of communication is one that you cannot lie about, as we have a deeply rooted human and emotional response to it. Body language isn’t just one subtle gesture, but hundreds of different small signs, from a look, a gesture, to the complete vibe a person gives off. Even when people try to fake their body language, a good

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127:37

The Doctor That Got Banned For Speaking Out: “We've...

The Diary Of A CEO with Steven Bartlett ·

2024/07/25

The REAL cure to heart disease, and other medical secrets revealed Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’. In this conversation, Dr Aseem and Steven discuss topics such as, the link between heart disease and poor diet, the truth about heart disease medication, the dangers of over-exercising, and the harm of medical

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129:52

The Healthy Ageing Doctor: Doing This For 30s Will...

The Diary Of A CEO with Steven Bartlett ·

2024/07/22

Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your lifeDr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and ‘Younger in 8 Weeks’. In this conversation, Dr Vonda and Steven discuss topics such as, how to burn belly fat in 30-seconds, the number one vitamin

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11:16

Moment 171: STOP DOING THIS! It's Ruining Your Sex Life

The Diary Of A CEO with Steven Bartlett ·

2024/07/19

In this moment, world-renowned philosopher and thinker Alain De Botton discusses how communication can lead to a better sex life. Alain says sex is like a mirror to the relationship as a whole. If something is wrong with a couples sex life, it’s usually a symptom of a wider problem. He says that a first step towards a more fulfilling sex life is reflecting on how you are as a partner. Being open about yourself in a relationship is the best way to create mutual trust, which means that you can ‘tease’

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129:28

Josh Kaufman: The Shocking Link Between MBA & Career...

The Diary Of A CEO with Steven Bartlett ·

2024/07/15

WARNING: this episode will teach you everything you would learn in a business degree, saving you $200,000 and 10,000 hoursJosh Kaufman is a renowned business expert and the author of the international best-selling book, ‘The Personal MBA’ which has sold over 900,000 copies worldwide. He is also the author of books such as, ‘The First 20 Hours’, and ‘How to Fight a Hydra’. In this conversation, Josh and Steven discuss topics such as, the 5 laws of business, how to turn $100 into $10k, the

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10:06

Moment 170: The Scientific Method For Unstoppable...

The Diary Of A CEO with Steven Bartlett ·

2024/07/12

In this moment, elite sport psychologist, Professor Steve Peters discusses the way to overcome low self-esteem. Often low self-esteem manifests itself outwardly in abusive relationships, the wrong career, and impulsive behaviours. Dr Peters says these are ‘maladaptive coping strategies’, where you are punishing yourself, thinking that you don’t deserve to treat yourself well, as you believe that you fundamentally don’t deserve happiness. Dr Peters says the solution can be as simple as getting a

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112:29

The Investing Expert: We’re Raising The Most Unhappy...

The Diary Of A CEO with Steven Bartlett ·

2024/07/11

The millionaire entrepreneur revealing Wall Street's secrets and simplifying finance for the massesScott Galloway is a Professor of Marketing at the New York Stern School of Business and host of the ‘Pivot’ podcast about technology and business. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. In this conversation, Scott and Steven discuss topics such as, billionaire money hacks, the 6 fundamental rules of investing, how

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127:12

The Gender Expert: Men Are Emotionally Dependent On...

The Diary Of A CEO with Steven Bartlett ·

2024/07/08

500,000 men are dying by suicide, and 6% of men are unemployed, is masculinity in crisis? And what is the cure? Richard Reeves is a Senior Fellow at the Brookings Institution and President of the American Institute for Boys and Men, an organisation that researches and addresses issues affecting men. He is also the author of the book, ‘Of Boys and Men’. In this conversation, Richard and Steven discuss topics such as, the rising rates of male suicide rates, the health benefits of marriage for men,

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