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PODCAST

A Canadian Celiac Podcast

Sue Jennett: gluten free baker and podcaster

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac

health & fitness medicine

All Episodes

25:37

Ep 122 Celiac Awareness Month 2020

A Canadian Celiac Podcast ·

2020/05/20

May is Celiac Awareness Month and this year it has proven to be a unique time, for the Canadian Celiac Association to both celebrate and pivot to provide support, information and leadership to the celiac/gluten free community in Canada. I speak with Jaya Mootoo who is the National Manager of Philanthropy for the CCA. She brings me up to date on the wide variety of efforts by the CCA to meet the needs of our community at this difficult time. We talked about the online conference held earlier in

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37:31

Ep 121 Virtual Gluten Free Baking Classes

A Canadian Celiac Podcast ·

2020/05/13

Baking Classes – this one is right in my wheelhouse. This week I chat with Teresa Anderson of Gluten Free KOB from Beaumont, Alberta. Teresa had previously taught some in person baking classes before stay-at-home orders. One the orders were given, she decided to take her classes virtual, online. I attended two classes and was thrilled to talk to her about this versatile resource for anyone wanting to learn to bake gluten free. You can find out more about the classes at www.glutenfreeKOB.com

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56:48

Ep 120 May 2020 Roundup

A Canadian Celiac Podcast ·

2020/05/06

I always look forward to my monthly conversations with Ellen from thesceliacscene.com. On this episode we chat about new relaxed FDA regulations for restaurants labelling food, and a surprising study out of Sweden showing an increased risk of death from celiac disease. Ellen chats about her recent virtual baking class, and I’m happy to announce that I will be speaking with the class creator on next week’s podcast. Here’s the links to Ellen’s articles on theceliacscene.com. Is This Really the

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58:09

Ep 119 Stretching Your Gluten Free Food Dollar

A Canadian Celiac Podcast ·

2020/04/29

On this episode I have a conversation with Samantha Maloney about economizing in the grocery store. As many of us are currently only shopping for food about once a week, which forces us to plan our grocery list more carefully. By shopping once a week, I know I often buy more than I need, because I’m afraid I won’t be back in a store for so many days. Samantha and I talk about different strategies for different areas of the grocery store, to make your dollar stretch further. You may find yourself

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38:36

Ep 118 Practical Tips for Difficult Emotions

A Canadian Celiac Podcast ·

2020/04/22

During this time of social distancing, we can often find it difficult to cope with our emotions. We are feelings things we haven’t felt before. We may be anxious, we may feel insecure. My guest this week is Sherry Scheideman, a Registered Clinical Counsellor. Sherry is celiac and understands much of the stress and anxiety we can feel around food, meals, our routines and everything else that goes along with our current “normal”. Sherry walked me through some of the techniques she uses to help

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31:19

Ep 117 CCA Conference Goes Virtual in 2020

A Canadian Celiac Podcast ·

2020/04/15

This has been a year when plans of all kinds have had to change and adapt to our current social distancing practices. The Canadian Celiac Association had planned a conference for the beginning of June in Regina, and the plans of attendees were well underway before the stay-at-home orders were invoked. The CCA has taken the progressive step of mounting the conference virtually, meaning anyone who registers can participate from their own home via their computer, ipad or even a phone. Registration

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36:39

Ep 116 When in Doubt, Bake Muffins

A Canadian Celiac Podcast ·

2020/04/08

We’ve been staying home for a few weeks now, and more and more, I’m drawn into the kitchen to bake. My focus of late has been muffins. This week, I speak with Cinde the Everyday Gluten Free Gourmet, as she recently posted a collection of muffin recipes. Muffins are likely the easiest baking someone on a gluten free diet can make for themselves. Muffins are so versatile, and you can even get the kids involved. You can find Cinde, her blog and her recipes at

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51:07

Ep 115 April 2020 Roundup

A Canadian Celiac Podcast ·

2020/04/01

Ellen and I go over highlights of the articles she has brought to our attention over the past month regarding celiac disease and the gluten free diet. We chat about some of the coping methods we are using to get through this time of stay home orders, as well as some food solutions which might be helpful to those unable to buy their gluten free staples at local grocery stores. Here are links to the articles Ellen and I spoke about from www.theceliacscene.com Coronavirus! Are Celiacs at Greater

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46:14

Ep 114 Food Insecurity - Gluten Free Style

A Canadian Celiac Podcast ·

2020/03/25

On this episode I speak with Jessica Danford about food insecurity. In the light of the current corona virus situation in Canada which has led to many job losses, Jess has an insightful view of the struggles of those on a gluten free diet, who for whatever reasons are having trouble affording the safe food they need. We talk about the problems and Jess suggests some things we can all do to help. Jess has a GoFundMe page at https://www.gofundme.com/f/gfreewifeyfoodbank I also speak with Melissa

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10:52

Ep 113 Celiac and Coronavirus

A Canadian Celiac Podcast ·

2020/03/18

These are not the best of times, as many of us are staying in our homes and taking whatever measures are suggested to fight the spread of COVID-19. On this episode, I re-iterate the response of the CCA, as well as pass on some helpful tips from it’s President Treena Duncan. I also examine my habit of hand washing. It’s a shortened episode this week. I’ll be back with more next week. You can find more information and read the statement on the Canadian Celiac Association website at www.celiac.ca

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33:34

Ep 112 Ontario Celiac Camp

A Canadian Celiac Podcast ·

2020/03/11

This week I chat with two individuals involved in planning an Celiac Kids Camp in Eastern Ontario. Carmen Rupp-Eke of the Ottawa Chapter of the CCA, proposed the idea and Camp Davern near Maberly Ontario was up for the challenge. Carmen fills us in on her motivation and how she believes the campers will benefit from this unique camp. Derek from Camp Davern explains the camp programs, sports and facilities as well as how to register. The camp runs in one or two week sessions from July 5th –

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44:54

Ep 111 Celiac News March 2020 Roundup

A Canadian Celiac Podcast ·

2020/03/04

I’m back behind the mic again, after taking some time off for a trip and other family matters. I’m happy to have the opportunity for my monthly conversation with Ellen Bayens of theceliacscene.com. The week we chat about gluten free alcohol, why also your doctor may have been frustrated by your symptoms, what exactly is a wheat allergy, and how it’s different from celiac disease. Here are some links to the articles from theceliacscene.com – Which U.S. Alcoholic Beverages Are Safe For Celiacs?

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42:51

Ep 110 Celiac News February 2020 Roundup

A Canadian Celiac Podcast ·

2020/02/05

Ellen Bayens and I have our monthly chat to catch up on all things new in the celiac/gluten free world. This week, we try and understand some complicated scientific studies, to the best of our limited ability. As well, we discuss the “quality of life” for newly diagnosed children. An article by Selena De Vries enlightens us as to the reasons you might feel fatigued on the gluten free diet. Lots of research and lots of good news! Celiac Disease Research – The Good News Continues

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20:07

Ep 109 Coeliac Australia

A Canadian Celiac Podcast ·

2020/01/29

This is the first in a series of discussions with different celiac organizations around the world. On this episode I speak with Michelle Laforest, the CEO of Coeliac Australia about their organization, their members, what resources they provide as well as their current challenges and goals. On their website you can find a great resource is you are travelling to Australia. Coeliac Australia website – coeliac.org.au Travel Fact Sheet link -

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52:49

Ep 108 The Magic of Gluten Free Flours with Cinde

A Canadian Celiac Podcast ·

2020/01/22

This week I have an in depth discussion with Cinde Little, The Everyday Gluten Free Gourmet about Gluten Free Flours. Cinde wrote a series of blog posts about her experiences with different flours, starches and binders. We chat about why there are so many flours and how they effect baked goods. We also look at flour blends, and give some tips on making your own. Cinde has provided two tables of her findings, which are on my blog for this episode at www.acanadianceliacblog.com You can find Cinde

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34:28

Ep 107 A Gluten Free Kitchen with Susan Neal

A Canadian Celiac Podcast ·

2020/01/15

I’m speaking this week with a very knowledgeable author who helps others who benefit from a gluten free diet, Susan Neal. We take on the topic of converting a conventional kitchen to a gluten free kitchen, or at least a part of the kitchen to be gluten free. We look at the fridge, the pantry, cupboards, small appliances and family habits. We also look at some of the must haves in your gluten free kitchen. You can find Susan online at – http://susanuneal.com/ The blog post on setting up a gluten

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39:30

Ep 106 Celiac Disease & Dental Education

A Canadian Celiac Podcast ·

2020/01/08

This week I have the pleasure of speaking with Dr. Melissa Ing D.M.D. Melissa is Canadian, now working as an educator of Dental Medicine in Boston. Recently, her focus has been on educating dental professionals about the relationship between celiac disease and oral health. Melissa’s research of late has involved the materials and substances used in dental procedures and how suitable they are for someone on a strict gluten free diet. Melissa, would like all dental professionals to have the

en

53:55

Ep 105 Celiac News January 2020 Roundup

A Canadian Celiac Podcast ·

2020/01/01

This week I chat with Ellen Bayens of theceliacscene.com for a roundup of news and views to begin January 2020. We talk about the current and upcoming food trends in the gluten free marketplace, as well as a recently published study on the connection between celiac disease and psoriasis. We cover the subject of body image from a male perspective and identify that females often find the diagnosis and GF diet isolating. Bard’s Beer is different because of the malting process, which in this case is

en

29:10

Ep 104 Things Learned in Two Years of Podcasting

A Canadian Celiac Podcast ·

2019/12/18

This week is another solo episode where I reflect on the top six things I’ve learned from my two years of producing the podcast. I briefly look at my motivation for starting the podcast and I try and sum up many of the positive and sometimes challenging experiences I’ve had. Celiac disease and the gluten free diet can be complex and effect different people in different ways. I’ve tried to understand this over my two years, and I’ve been able to identify some things that were truly new to me. I

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41:04

Ep 103 Christmas Baking Basics

A Canadian Celiac Podcast ·

2019/12/11

This week I go solo with a show that takes a deep dive into Christmas baking. When I operated a gluten free bakery, this was our busiest time of the year. We had procedures in place to make a large amount of a variety of foods. Once the bakery closed and I went on to produce two seasons of my gluten free baking show on our local cable channel, I first had to shrink the recipes down to home kitchen size. You can find the recipes on my website at www.suesglutenfreebaking.com. Most of the recipes

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322 results

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