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PODCAST

The Level Up Latina Podcast

Level Up Latina

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

business careers

All Episodes

46:30

Back to School Transitions, Episode 117

The Level Up Latina Podcast ·

2021/09/09

Heading back to school at any age has moments that drive a momma wild. The ladies of LUL have everything from high schoolers to twins and infants in their families - ages 1 to 15! There's something for every parent to learn from as we navigate back-to-school germs, tears, guilt, managing COVID-19, and what it means to survive what feels like a never-ending pandemic. We hope you'll join us as we catch up on motherhood and what it means during seasons of change and newness!

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29:00

Catching Up with Co-Founder & CFO of Squadcast:...

The Level Up Latina Podcast ·

2021/09/01

While life and business coaches through and through, our biggest labor of love is our weekly show: The Level Up Latina Podcast. We bring our listeners the best experience possible with the help of Squadcast, a remote content production platform. Today, we get the awesome privilege of chatting with Squadcast's CFO and Co-Founder, Rockwell "Rock" Felder. In this episode, there's practical info. on podcasting, creating content, and simply taking up space to bring diversity, equity, and inclusion to the

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35:00

The Random Show, Reunion Edition, Episode 115

The Level Up Latina Podcast ·

2021/08/25

In this show, you'll find the women of LUL together, podcasting in the same room... staycationing in Palm Springs, CA. They chat cozy and comfy covering all things random! From what it's like to bring 20+ year-old friends together (keeping the friendship going) to what it's like to have a 15-year-old kid (WTH???) If you're looking for a feel-good show this is the one for you! Don't miss it. With us together, you know it'll be off the rails, raw, and funny!

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39:00

Lights OFF to Lights ON in the Bedroom, Episode 114

The Level Up Latina Podcast ·

2021/08/18

TMI Alert.... We’re going to go there in this episode so make sure to wear headphones if you have sensitive ears around. The women of LUL bring you their usual candor as they vulnerably, and quite honestly, discuss everything from confidence in the bedroom to intimacy with partners, and even plastic surgery. Talking everything from fake boobs to body hang-ups everyone will relate albeit as you laugh out loud & possibly blush. We hope all women will implement today's tip of the day and raise their

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34:35

From a Dream Career to Multiple Streams of Income...

The Level Up Latina Podcast ·

2021/08/11

From high school counselor to real estate investor: meet Jennifer Pritchard. Jennifer's journey from dream job to investing will have you wonderstruck with possibilities. We cover her story of evolution from motherhood at a very young age, to reaching career pursuits, and attaining greater accomplishments owning 70+ doors in Real Estate ventures. Today, Jen's vacationing to dream destinations mostly free, flipping gorgeous homes, and living in one of her own! This fierce woman brings her entire

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41:30

Mentors Versus Champions, Episode 112

The Level Up Latina Podcast ·

2021/08/04

Ever had a mentor change your life? Was there a champion that helped you grow? Coach.. counselor... or family member? We've hopefully all experienced the joy and growing pains of having personal and professional guides on our side. In this episode, LUL partners discuss the mentors and champions in their lives, the difference between them, and how first-gen women especially need them more than ever before! Because as we always like to say: NO ESTAS SOLA! Get yourself a guide... today! Free on-on-one

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37:16

The Random Show Abroad, Episode 111

The Level Up Latina Podcast ·

2021/07/28

What don't we talk about in this one??? Spend time with the women of Level Up Latina discussing anything and everything from shower time to organic goods, award nominations and partnerships, a COVID resurgence, spending a month abroad, and so much more. Take a listen to chat self-care options and important tips based on recent partnerships with the WAVELENGTH app (wavelength.live/levelup) and Guilt-Free Squad Calls with health and wellness expert: Jess Guzman!More on wavelength app. here:

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35:00

Life and Business Coaches Tell All, Episode 110

The Level Up Latina Podcast ·

2021/07/21

Ever thought about life coaching? Curious if it's for you or curious to hear tangible details on what life and business coaching bring? This is the episode for you! It illustrates some of the best work and a couple of secrets too. Learn the difference between therapy and life coaching. Challenge yourself to think about the people influencing your life. Listen to this one if you're even slightly interested in what it means to work with a transformative life coach! Everyone needs this week's tip and

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38:01

Going Back in Time... Where To and Why, Episode 109

The Level Up Latina Podcast ·

2021/07/14

In this episode take a walk down memory lane with the founders of Level Up Latina. As partners in business, our friendship spans over two decades. It's a friendship full of stories some serious, but mostly wild. We enjoyed recounting days filled with the joys of youth, moments full of laughter, and so many good times that feel a world away today. If you're looking to understand our coaching approach that involves looking back in order to look even better into the future, you can't miss this

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51:01

Latinas In Politics, Part 3, with Graciela Ortiz,...

The Level Up Latina Podcast ·

2021/07/07

For the last of our three-part series, we talk candidly about childhood and college challenges, the bigger picture of serving, and perseverance in general. You don't have to have a remote interest in politics to feel inspired by Graciela Ortiz' story of thriving through setbacks, limited resources, and uncertainty. Grace, or Gracie as we like to refer to her, is the proud and accomplished Mayor of Huntington Park, California. If you feel a desire to serve and transform lives in any career field YOU

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52:30

The Random Show Where We Reintroduce Ourselves,...

The Level Up Latina Podcast ·

2021/07/01

This random episode is too good to miss. If you're new to the LUL podcast, in this show we reintroduce ourselves. In true random show fashion, we talk about everything that comes to mind from surrogacy to housekeeper hiring guilt, from quarrels with our husbands, to how we discussed same-sex marriage with our kids whether pre-schoolers or high-schoolers… after all, love is love! Don’t miss June’s show full of random laughs, guilt-free lifestyle techniques, vulnerable mishaps, and absolute comadre

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01:11:00

Connecting with a Same-Sex Couple, Episode 106

The Level Up Latina Podcast ·

2021/06/23

In honor of Pride Month, we bring you the most beautiful love story. It's a tale of growing into your truth with Fernanda y Fatima or “Las Efes" as we call them. In this show, they share what it was like to grow up in very conservative Mexican households, the experience of coming out as Lesbians, and their beautiful marriage! They share their authentic vulnerabilities, lessons, and now, their journey as wives and mothers. This is a candid story of inspiration for all grappling with sharing their

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01:46:00

Our Husbands Tell All, Episode 105

The Level Up Latina Podcast ·

2021/06/16

In honor of Father’s Day, we have our first-ever male guests on the show, and not just any men, but the wonderful men we call husbands. This was such a feel-good experience. Our hubbies share tender moments as fathers, doubtful times as partners, and their best advice having navigated life from humble beginnings to achieving successful careers and building amazing families. Today’s often hilarious conversation covers topics on love, parenting, and everything in between. Laugh and grow with us as our

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50:31

Thoughts on Aging, Episode 104

The Level Up Latina Podcast ·

2021/06/09

It's been a while since you've heard the three of us tackle a topic as we do best - by keeping it all the way real. Check out this episode whether young or old, whatever that means! In it, we share our ever-evolving thoughts on aging and ageism. We talk about physical and mental changes and cover the difference between then (20's) and now (40's). Whether it's our changing bodies, wiser opinions, or just the plain weird stuff like chin hairs and leg cramps this is an EPISODE every woman needs in her

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01:08:35

Latinas in Politics, Part 2 of 3 with Dr. Monica...

The Level Up Latina Podcast ·

2021/06/03

This is part 2 of LUL's Latinas in Politics series and you’re in for a treat. Meet Dr. Monica Sanchez who shares her journey into politics with open vulnerability and tales of immense grit. Both a UC Berkeley and UC Los Angeles alumna, Dr. Sanchez shares what it takes to persevere. If you spend time thinking of all the reasons why you can’t do something, listen to Dr. Sanchez to understand how you always can. Less than 1% of Latinas earn PhD’s and Dr. Sanchez did it. Latinas are all too often

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32:01

The Random Show, Episode 102

The Level Up Latina Podcast ·

2021/05/26

Connect with your LUL comadres discussing anything and everything on this once a month dose of randomness. We talk high points of the month, season 2 of our wildly popular podcast, bilingualism, and more. Listen and chime in. This one is short and sweet, but also, full of feel-good vibes. Don't miss it!

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35:00

Recipes Shared with Love Featuring Our Mothers,...

The Level Up Latina Podcast ·

2021/05/19

Today's the first episode of season two and we've chosen to kick it off with the highest form of LOVE. In honor of Mother's day, we are sharing our incredible Mexican mothers with all of you! They're sharing the play-by-play of their favorite dishes and prepare it as a true momma would... by eyeballing it all and pouring in a whole ton of love. These women share more than their love of food. Hear their advice, idioms (dichos), and even some sentimental moments reflecting on what it was like to let a

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40:00

Happy 100th Podcast to Us (Season 1 is a Wrap),...

The Level Up Latina Podcast ·

2021/05/12

Episode 100 is here and it's a major milestone for the Level Up Latina team! Tune in to hear about our wild ride as podcasters, life coaches, and best friends turned businesswomen. This month we celebrate two years of the LUL podcast. In this show, we reflect on episode 1, our favorite shows and guests, as well as our vision for the future. Whether vulnerable or vulgar, we've brought our entire selves to the Level Up Latina podcast. We've laughed, we've cried, we've failed, and more importantly,

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01:21:30

Latinas In Politics, Part 1 of 3, Episode 99

The Level Up Latina Podcast ·

2021/05/05

Belen Bernal joins us for this heartwarming episode and part one of a three-part series featuring Latinas in Politics. Belen has a long career as a politician, serving her community of Southgate, CA as Treasurer, and most recently, as Mayor. A true Leveled Up Latina en toda la extension de la palabra. This conversation will go long since we love to catch up and highlight the women we met during our formative college years. It definitely gives us all the feels. Belen is a dedicated community

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39:00

The Random Show: Self-Care for You & Your Marriage,...

The Level Up Latina Podcast ·

2021/04/28

Today we bring you another random show covering all things self-care! While the term feels overused it's also needed more than ever before! Are you experiencing the COVID-blues, as one of our clients puts it? Are you unsure about the value of therapy as self-care? Is self-care a part of a healthy marriage? The women of Level Up Latina chime in. Join the conversation and share your take on taking care of YOU! Catch up with your LUL comadres who keep it raw and real... especially when it comes to

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317 results

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