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PODCAST

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night"s rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣

health & fitness alternative health

All Episodes

538:32

🧘 8 Hours of 285 Hz Sleep Music: The Root Chakra...

8 Hour Sleep Music ·

2024/04/11

Drift into a restorative sleep with a gentle soundscape featuring 285 Hz solfeggio frequency sleep music aimed at healing the root chakra, accompanied by the soothing sound of light forest rain. Many people find that listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being.The benefits of listening to 285 Hz Solfeggio frequency music are associated with its effects on the root chakra, which governs feelings of security,

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530:11

🪐 Sands of Slumber: A Dream in the World of Dune | 15...

8 Hour Sleep Music ·

2024/04/08

To celebrate our 200th episode, we bring you our very first sleep story - Sands of Slumber: A Dream in the World of Dune. Embark on a captivating journey through the sands of Arrakis within the iconic universe of Frank Herbert's Dune. In this immersive tale, the young scion of House Atreides, Paul Atreides, finds himself navigating a dreamscape where destiny and intrigue intertwine amidst shifting sands and whispered secrets. Guided by enigmatic figures and a mysterious woman with eyes like twin

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535:41

🏞️ 8 Hour Waterfall of Tranquility with Soft Ambient...

8 Hour Sleep Music ·

2024/04/04

Relax beside a peaceful waterfall while calming meditation music plays in the background, along with the soothing effects of deep brown noise. Picture yourself nestled in tranquility as the soothing cascade of the waterfall and peaceful melodies lull you into relaxation. Brown noise acts as a shield, blocking out disruptive sounds that prevent you from falling asleep. Experience the benefits of uninterrupted rest and deep REM sleep, helping you feel refreshed and rejuvenated in the morning.This

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537:51

💤 8 Hours of 432 Hz Miracle Tone Sleep Music | The...

8 Hour Sleep Music ·

2024/04/01

Drift into deep, healing sleep with the soothing combination of 432 Hz miracle tone relaxation music and comforting green noise. 432 Hz music resonates with the natural frequency of the universe, promoting a sense of harmony and balance. It can induce feelings of calmness, relaxation, and well-being, as well as reducing stress and anxiety levels. Listening to music tuned to 432 Hz can enhance creativity, improve concentration, and even promote better sleep. Green noise can be used to promote better

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537:00

⛈️ 8 Hours of Ultimate Calm (Podcast Intro Music)...

8 Hour Sleep Music ·

2024/03/28

This episode was a request from one of our listeners. They had a great idea to combine the much-loved intro theme music, with some relaxing thunder and rain sounds. And of course we had to make that happen! If you enjoyed this episode and had an idea of your own, please leave a comment down below, or email us at 8hoursleepmusic@gmail.com. Thank you for listening, and we hope this soothing soundscape of deep sleep music and distant thunderstorms will help you find a peaceful slumber, full of pleasant

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534:51

🌄 8 Hours of Calm Ambient Sleep Music with Springtime...

8 Hour Sleep Music ·

2024/03/25

Relax and enjoy this gentle rainfall atmosphere from a sunny spring morning, blended with relaxing meditation music to help you fall asleep fast and achieve a deep state of healing REM sleep. Get into bed and unwind as the soothing raindrops softly patter outside your window, providing a serene backdrop for relaxation and sleep. Allow the gentle rhythm of the rain and calming music to wash away the day's stresses, ensuring you wake up refreshed and rejuvenated.This 8-hour long episode may contain 1

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534:58

💗 8 Hours of Pink Noise for Sleep & Study (No Music)...

8 Hour Sleep Music ·

2024/03/21

We've received many listener requests for an episode of pure pink noise with no music. To make it better for sleep, we reduced and smoothed out some of the higher frequencies that could be too distracting or irritating. We hope you enjoy our improved version of the classic pink noise. The constant hum of pink noise is great for blocking sounds and distracting noises that prevent you from getting to sleep and staying asleep. It is also very effective at covering up tinnitus and can help ease the

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534:15

🕊️ 8 Hours of The Sound of Serenity | Peaceful Flute...

8 Hour Sleep Music ·

2024/03/18

Drift into a deep and healing sleep with this harmonious blend of soothing flute melodies, gentle chimes, and tranquil piano, wrapped in a comforting layer of deep brown noise. This sleep audio soundscape offers a peaceful environment conducive to relaxation and deep rest. Picture yourself enveloped in the soft melodies, as the gentle tones and comforting brown noise create a feeling of calmness around you. Let go of the day's tensions and allow this soothing soundscape to guide you into a

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535:30

💚 8 Hours of Green Noise for Better Sleep (No Music)...

8 Hour Sleep Music ·

2024/03/13

Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing for uninterrupted rest. Picture yourself in a warm blanket of calm, as the gentle hum of green noise lulls you into a state of deep relaxation. Let go of

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533:28

🏖️ 8 Hours of Rain on the Beach with Thunder &...

8 Hour Sleep Music ·

2024/03/11

Unwind to the tranquil blend of a calming thunderstorm with gentle rain and ocean waves on a serene beach, accompanied by soothing ambient piano music for sleep and meditation. This audio soundscape creates a serene environment perfect for relaxation and stress relief. Picture yourself nestled on the shore, lulled by the rhythmic crash of waves and the distant rumble of thunder, while soft piano melodies dance in the background. Let the natural symphony of the beach and the soothing music wash away

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536:46

☔ 8 Hours of The Perfect Noise Blocker for Sleep |...

8 Hour Sleep Music ·

2024/03/07

This episode was a listener request sent in by email, asking to combine the rain from a recent episode with the brown noise from our popular "Best Brown Noise for Sleep" episode. This combination turned out to be the one of the best noise blocking episodes we've released! So thank you to that loyal listener for the great idea! If you'd like to submit your own idea for a future episode, leave a comment down below or email us at 8hoursleepmusic@gmail.com.This episode features the gentle patter of

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535:41

🍃 8 Hours of Wind Blowing Through Trees with Rain &...

8 Hour Sleep Music ·

2024/03/04

Relax and fall asleep to the peaceful healing sounds of gentle winds blowing through the tall trees of a deep green rainforest. Blended with soothing meditation music in the background, this tranquil soundscape will help set the perfect mood as you unwind from the stress of the day and get ready for a relaxing and healing night of restorative REM sleep. The gentle rustling of leaves, the soft rain droplets, and the angelic melodies of the music will calm the most restless mind, helping you achieve a

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535:18

🏡 8 Hour Peaceful Village Atmosphere with Gentle...

8 Hour Sleep Music ·

2024/02/29

Enjoy the serene ambiance of a peaceful village near a gentle creek with this soothing audio soundscape. Picture yourself surrounded by the tranquil sounds of nature, as the soft babbling of the creek harmonizes with the chirping of birds. Enhanced by relaxing music, this soundscape creates a serene environment perfect for unwinding and drifting into a restful sleep. Let the gentle melody and natural symphony transport you to a state of tranquility, where worries melt away. Whether you're seeking

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538:14

💙 8 Hours of Tranquil Music for Calm Nights | Gentle...

8 Hour Sleep Music ·

2024/02/26

Relax to a calming blend of peaceful ambient sleep music and the sound of gentle rain drops falling outside your window on a warm and cozy spring afternoon. Let the soothing rhythm of the rainfall and tranquil ambient melodies wash away your stress, anxiety, and negative energy, by creating a peaceful atmosphere perfect for unwinding after a long and busy day. This audio soundscape is also ideal for sleep, meditation, work, or study.This 8-hour long episode may contain 2 ads after the intro. There

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536:52

🌬️ 8 Hour Air Conditioner Sound for Deep Sleep &...

8 Hour Sleep Music ·

2024/02/22

Create an atmosphere of calm and focus with this 8-hour air conditioner sound. Whether you're seeking restful sleep, relaxation, focused meditation, studying, or productive work sessions, this continuous air conditioner hum provides a steady and calming backdrop. Its gentle and consistent white noise masks distracting sounds, creating an ideal environment for concentration and deep relaxation. Let the soothing hum of the air conditioner envelop you, promoting a sense of calm and enhancing your

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537:09

🏞️ 8 Hours in a Mystical Healing Forest | Light...

8 Hour Sleep Music ·

2024/02/19

Immerse yourself in a serene rainy forest with mysterious healing energies, and let the relaxing ambient music calm your senses and help you drift off into a peaceful sleep. The ethereal meditation music intertwines with the serene sound of the rainy forest, transporting you to a tranquil realm of peace and tranquility, as you feel the rejuvenating energy of the mystical forest. This calming soundscape is perfect for unwinding at the end of the day and promoting a sense of inner peace and relaxation

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484:16

💘 8 Hours of 639 Hz Sleep Music | The Love Frequency...

8 Hour Sleep Music ·

2024/02/14

8 hours of peaceful sleep music in 639 Hz - the solfeggio love frequency for manifesting close relationships and connections with friends, family, and romantic partners. Use this relaxing sleep and meditation music to attract love and harmony in your life and bring pure positive energy into your being. This calming relaxation music will help you fall asleep quickly and achieve a state of deep REM sleep. This 8-hour long episode may contain 2 ads after the intro. There will be NO ads in the middle of

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537:09

👨‍🚀 8 Hours of Sleep in Deep Space (No Music) | The...

8 Hour Sleep Music ·

2024/02/12

Drift off to sleep with the serene sound of deep space surrounding you. This sleep audio takes you to the quiet expanse of the cosmos, where gentle cosmic hums and distant star whispers create a soothing atmosphere. Let the tranquil ambience of space help you relax and unwind, as you journey into a peaceful night's rest, far away from the hustle and bustle of everyday life. This 8-hour long episode may contain 2 ads after the intro. There will be NO ads in the middle of the episode to wake you

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537:00

🏜️ 8 Hours of Howling Desert Winds with Peaceful...

8 Hour Sleep Music ·

2024/02/08

Escape into a peaceful desert night with this relaxing audio soundscape for deep REM sleep. Picture yourself surrounded by soft desert winds gently howling as you sink into your bed. Accompanied by soothing meditation music, let go of the day's worries and ease into a deep, restful sleep. Experience the tranquility of the desert and let its serene ambiance guide you to a night of healing and rejuvenation. This 8+ hour long episode will continue uninterrupted (after the intro & ads) and the soothing

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530:40

🌧️ 8 Hours of Rainfall on a Lake (No Music) | Calming...

8 Hour Sleep Music ·

2024/02/05

Immerse yourself in the tranquility of gentle raindrops kissing the surface of a peaceful lake. The soothing sound of rain meeting water creates a relaxed ambiance, offering a simple and natural background for a peaceful night's sleep. Let the soft raindrops provide a subtle and unobtrusive atmosphere, helping you unwind and ease into a restful state sleep. It's a straightforward and pleasant auditory experience, perfect for those seeking a quiet and unassuming backdrop for a good night's rest. This

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401 results

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