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PODCAST

I SHAKE MY HEAD

Lisa Gibson & Samantha Sperling

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves. With sharp wit, unapologetic

comedy stand-up

All Episodes

80:37

Meet Jerry!!

I SHAKE MY HEAD ·

2022/02/11

Lisa would like you all to meet Jerry, the kettlebell. He is her emotional support kettlebell, and he goes where she goes. Sorry fithoop your last week's news! She hasn't had a chocolate bar in two weeks, so could the water at least taste like chocolate, for heaven's sake! Mother Nature is temperamental again; rain in February is not normal! The ladies think she is a tad hormonal. However, Sam is too excited to care because she won DQ blizzards for a year! She gets to try all the flavours on the

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71:55

Giddy Up Turtle!

I SHAKE MY HEAD ·

2022/02/04

Lisa is excited about Jonathan, the 190-year-old tortoise, but only because she wants to go for a ride! Giddy, up turtle! She sees herself straddling him and riding off into the sunset! Sam thinks all Jonathan is worried about is eating leaves and sleeping! Groundhogs of the world, WTF!! They have predicted another 6 weeks of winter. Are we taking these furry rodents and one lobster at their word? Lisa is taking the side of Ryan on this one who refuses to take part in this ridiculous tradition! Sam

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85:33

Fast Walker?!

I SHAKE MY HEAD ·

2022/01/28

Lisa is determined to become a fast walker. She tries to keep up to those other fast walkers even though she has more of a sauntering pace! Cheating on her fitbit has occurred to her, and maybe she needs to analyse her stride! Why do we keep eating food that isn't great and 'doesn't taste that bad'? Lisa thinks it's because we don't want to go without. Sam rolls this into a great diet gimmick, and you're welcome! The saltine is the OG of crackers and totally unappreciated! Lisa wants us to cracker

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90:50

Wanna Wordle?

I SHAKE MY HEAD ·

2022/01/21

When Lisa asks, you 'wanna wordle,' you pray it's not something weird and just roll with it. She is obsessed with the new word game wordle and realises five letter words are totally in her wheelhouse! Lisa is widdling down the wordle and Sam claims she could be better at this than Lisa. Oh, those are fighting words as Lisa dubs, Sam a whittling wordle wannabe! The fun doesn't stop there. Lisa mistook a photo of live snakes for glazed donut snakes...wtf! Can you name all of the provinces and

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82:09

Very Adulty Of Us!

I SHAKE MY HEAD ·

2022/01/14

Lisa wants to up her hydration and believes it would be very adulty of them to have a water bottle, which then Sam breaks the news; she's already got one! She then ponders is water, water? Huh? Would you eat a hotdog with fruit loops? The ladies think it could be good, but no one needs a heart attack! Is it more quantity vs quality when it comes to choosing food for your diet? Sam thinks quality because quantity is what got her into trouble! Famous people are drinking each other's blood again. Sam

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80:14

F**k It, I’ll Do Better Tomorrow!

I SHAKE MY HEAD ·

2022/01/07

Lisa rolls out a new motto for 2022; fuck it, I’ll do better tomorrow! It's kind of a little bit positive, and it makes you feel less like a loser who has already strayed from your new goals! Lisa has also managed to remain wife of the year. Sam just wants her boots, and Lisa manages to mix up her Kevin's, and Sam deems her movie ignorant! They both couldn't stay awake till midnight but rang in the New Year with New York. Lisa and Sam talk about the passing of Betty White and how she will always

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85:48

Feel The Burn!

I SHAKE MY HEAD ·

2021/12/31

Lisa wants 2022 to be the year of 'feel the burn'! Yes, she wants to lose her muffin top, but all it makes Sam think of is 80's spandex! It gets worse! Lisa wants to use the tik tok 'fit hoop' to get that hourglass figure. Sam has doubts that she is genetically capable of achieving that goal! Sam tells the tale of Lisa, Cajun butter, and the surprised server! Lisa got some action from a dog, the butterball debacle of 2020 was revived, and someone one loves Weird Al, and it isn't Sam. The

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87:21

This Still Happens?

I SHAKE MY HEAD ·

2021/12/23

Please excuse our ignorance as we question why children are still being put on a stranger's knee at Christmas! Sam is thinking kids sit adjacent to Santa, but Lisa doesn't agree. She thinks it's odd that this still happens, and she has to give up straws because of the turtles. No, the comparison doesn't make sense, but let's roll with it! Lisa is brimming with Christmas spirit; she is singing and buying danishes and scones for her co-workers! She is claiming that the danishes have been handmade by

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81:36

One Big Dilemma!

I SHAKE MY HEAD ·

2021/12/17

Sam poses a question: Should we know everything as adults? Lisa thinks being confident in your dollar store spices is a sign of being an adult, but Sam thinks it's knowing what balsamic vinegar is! Should you know how to make a cabbage roll or save money? Lisa sums it up as it's just one big dilemma! Well, that's adulthood explained! Lisa is a bit drooly, while Sam is a bit sniffly and fatigued, but it gets worse; they missed national cupcake day! Lisa laments the neglect of the cupcake and just

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88:13

I Got The Gift!

I SHAKE MY HEAD ·

2021/12/10

Lisa claims she has the gift. She sees things and can predict the future. A dream wouldn't lie, would it? Sam believes this is simply the next step in her delusions but Lisa insists that she knew the weather was going to change, what Santa is going to encounter and that Sam wasn't going to believe a word of it! Lisa finally gets interested in the tech part of the podcast, almost five years in! She was just getting her ducks in a row! It's been an interesting week, Sam was gifted a Charlie Brown

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85:21

Slow Eat, Quick Heat

I SHAKE MY HEAD ·

2021/12/03

The chip man cometh and has bestowed upon Lisa a chip flavour that has her claiming that its a slow eat but a quick heat! It tricks you into thinking it's just a slightly sweet all dressed chip but then bam, it hits you with that chili heat. That my friend is an asshole potato chip! Sam shares that John thinks he's a rancher just because Lisa thinks she can be well, anything she sees on TV! What!? Giselle, a friend of the podcast, suggested that Lisa (The Butcher) might have disposed of her

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74:10

Animal Up!

I SHAKE MY HEAD ·

2021/11/26

Lisa would now like to be known as 'The Butcher' and if you need an animal skinned, deboned or chopped up into steak she's your gal!! All that Sam can think about is Mike needs to get rid of this channel...now! Lisa wants a cleaver for Christmas, and wants to add a butcher shop to the Boom Baby Bakery so she can yell 'animal up'! WTF!! Yes, it is a wild episode with mattress and pillow angst from Lisa, Sam is jealous of the HHGs party favors, they disagree over when to have Thanksgiving dinner and

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87:59

Is It Ten Yet?

I SHAKE MY HEAD ·

2021/11/19

Lisa is not complaining about being off at 4pm but the drawback is she's ready for bed at 8pm!! She tired, besides everything is over and done by 8pm anyways! However, an early bed at their age doesn't seem right so they begrudgingly stay up till 10pm. It's a mess! The weather outside is frightful and really not delightful! Lisa is worried about slipping around like bambi on ice and Sam doesn't want a repeat of last winter! The ladies change their mind about Timbiebs because of the adorable

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91:09

Boom Baby Expansion?

I SHAKE MY HEAD ·

2021/11/12

You know that song, 'One thing leads to another', well that is how the Boom Baby Bakery and cafe got a DIY lounge! Yes, Lisa sees one post about how to repurpose a tackle box and thinks crafts with booze is the next big trend! Sam is concerned about power tools and alcohol but Lisa reassures her a glue gun is the only tool in the mix! It could be festive crafting with seasonally appropriate drinks! They do agree they might need to patent this shit as bizarre as these ideas might be, it could be a

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79:17

The Butchered Bagel

I SHAKE MY HEAD ·

2021/11/05

Lisa needs a problem solved and it has to do with bagels. She likes some of them but feels pressured to like all of them. Sam does her best to walk Lisa through her angst but it goes in a different direction when they discuss savory or sweet. That's the real issue, friends of the podcast! Sam is in her Hallmark Christmas glory now that Halloween is over and Lisa suggests they call up Ron Oliver to pop back in for a chat with his famous friends! We should all take a moment of silence as we help Lisa

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87:06

Dear Buffet!

I SHAKE MY HEAD ·

2021/10/29

Sam thinks she might need a buffet in her life and that leads them to go down memory lane about the classy, trashy, and fancy buffets! It was always about the many options of food all brought together in one place! However, Sam believes the salad bar was a waste of time but that's Lisa's favorite part...hello, salad dressings! They wish for the chance to find that one great small town buffet one day! Lisa has had a sign from the universe about bacon, Sam wants to honor the HHG's request to add

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82:43

Swallow or Spit?

I SHAKE MY HEAD ·

2021/10/22

It's been a bit of a week for Lisa having the difficult decision to swallow or spit...her scalding coffee! I bet you thought it was something different, Sam did! Lisa claims it was so hot it hurt her heart! Sam is holding her forehead due to Lisa's glasses angst, the ladies did not win the lotto and Sam is so back to hibernating! Lisa experienced shopapalooza on Saturday and remodeled her bathroom and Sam has some haunted house angst! The ladies get rolling as they discuss Shauna Fosters halloween

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74:57

They Seem Too Booty!

I SHAKE MY HEAD ·

2021/10/15

Lisa is having all types of issues with her winter wardrobe but her boots being too booty, well that just makes no sense! Sam gets corrected on how she is pronouncing booty and Lisa feels Sam is part of her boot problem. What?! Lisa starts singing a song with snot in it and Sam has an update on Wendy, she isn't coming back anytime soon. Adele apparently sent a personal email to Lisa about her new album, so she now thinks Adele is her new BFF. Sam is not convinced that Lisa didn't sign up for Adele's

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71:28

A No Win World?!

I SHAKE MY HEAD ·

2021/10/07

Lisa has finally realized she is living in a no win world when it comes to breakfast?! She confesses to being in a breakfast choice spiral! However, croissants and chocolate bars are sustaining her but this has Sam questioning why she still has a muffin top if that is all she eats! Welcome to Lisa's no win world! Lisa is concerned about her new sleeping habits and Sam is concerned about her gal Wendy! Big news on the McRib front has Lisa preplanning for its first day back in Canada. Sam is elated

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72:09

Feels Like A Hug!?

I SHAKE MY HEAD ·

2021/10/01

Lisa is stirring up a hornets nest with crazy talk about french fries but that gets derailed when they disagree on what is classified as fast food. Lisa believes food court food is different than drive thru food just because of a window! Sam disagrees but when Lisa describes the food court semi circle like a big hug, you just roll with it! The ladies are wondering if Mother Earth is confused because it feels like summer again. Lisa suggests Mother Nature is a toddler, Sam thinks she is more like a

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