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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

36:17
084: Group Classes for the Competitive CrossFit Athlete
The Fitness Movement ·
2023/03/21
en-us
17:50
083: Thrusters: Develop your Capacity
The Fitness Movement ·
2023/03/14
en-us
45:16
082: Sam Hagen: CrossFit, Analytics & Theatre
The Fitness Movement ·
2023/03/07
en-us
24:28
081: Rethink Recovery: Maximizing Systems
The Fitness Movement ·
2023/02/28
en-us
63:45
080: Kasper Vinther: Strength Coach of Andre Houdet
The Fitness Movement ·
2023/02/21
en-us
23:17
079: Rope Climbs: Strength Development
The Fitness Movement ·
2023/02/14
en-us
27:59
078: Rope Climbs: Technique & Efficiency
The Fitness Movement ·
2023/02/07
en-us
30:49
077: Ashley Carrano: From Rehab to Entrepreneur & Coach
The Fitness Movement ·
2023/01/31
en-us
16:53
076: Reactive Periodization
The Fitness Movement ·
2023/01/17
en-us
20:23
075: Athlete Camp 2023: BMU, LLRC, GHD, HSPU
The Fitness Movement ·
2023/01/03
en-us
38:56
074: Charles Pienaar: CrossFit Games Champion, Men’s...
The Fitness Movement ·
2022/12/20
en-us
44:21
073: CrossFit Team Training: Coaching & Programming
The Fitness Movement ·
2022/12/13
en-us
82:02
072: Blayr Drumm: Tactical Games & CrossFit Athlete
The Fitness Movement ·
2022/11/29
en-us
10:24
071: The Best Way to Accelerate Your Fitness Progress
The Fitness Movement ·
2022/11/15
en-us
80:16
070: Eoin Everard: Sub 4 Minute Mile, Sub 14 Minute...
The Fitness Movement ·
2022/11/01
en-us
27:17
069: How to Build Squat Strength Without Knee Pain
The Fitness Movement ·
2022/10/18
en-us
38:21
068: We're Opening a CrossFit Gym in Williamsport...
The Fitness Movement ·
2022/09/20
en-us
63:42
067: Weightlifting Coach Roundtable with Jeff...
The Fitness Movement ·
2022/09/06
en-us
54:25
066: Ken Scherdell, 6th Fittest 65+ Year Old in the...
The Fitness Movement ·
2022/08/30
en-us
25:22
065: ZOAR Athlete Camp Overview
The Fitness Movement ·
2022/08/23
en-us
284 results

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