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PODCAST

You Need Therapy

iHeartPodcasts
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
health & fitness mental health

All Episodes

55:16
Self Care and the Enneagram with Katie Gustafson
You Need Therapy ·
2023/01/30
en-US
17:53
Couch Talks: My Friend Told Me She is Having Multiple...
You Need Therapy ·
2023/01/25
en-US
31:28
The Power of Daily Affirmations with Tiania Haneline
You Need Therapy ·
2023/01/23
en-US
16:02
Couch Talks: Self Worth vs Self Esteem
You Need Therapy ·
2023/01/18
en-US
24:57
Training People How to Treat You and the Assumption...
You Need Therapy ·
2023/01/16
en-US
15:51
Couch Talks: The Problem Is the Problem - Not the Person
You Need Therapy ·
2023/01/11
en-US
42:06
How Crying Over A Bagel Can Show Us What We Need (if...
You Need Therapy ·
2023/01/09
en-US
14:33
Couch Talks: Am I Allowed to Have Regret?
You Need Therapy ·
2023/01/04
en-US
29:46
Should I Be Making or Rejecting New Year’s Resolutions??
You Need Therapy ·
2023/01/02
en-US
15:59
Couch Talks: Is It Possible to Date Someone With An...
You Need Therapy ·
2022/12/28
en-US
23:49
The 15 Things Being a Therapist Has Taught Me
You Need Therapy ·
2022/12/26
en-US
12:17
Couch Talks: There's Nothing Wrong with Being Jealous
You Need Therapy ·
2022/12/21
en-US
58:06
Body Image Talk: With Crystal Lunenschloss MS, RDN,...
You Need Therapy ·
2022/12/19
en-US
30:55
Couch Talks: You Need Therapy Is 3!
You Need Therapy ·
2022/12/14
en-US
45:04
Best You Need Therapy Moments of 2022!
You Need Therapy ·
2022/12/12
en-US
24:48
Couch Talks: Meaningful Gift Guide That Gives Back!
You Need Therapy ·
2022/12/07
en-US
32:59
10 Truths That Got Me Through 2022
You Need Therapy ·
2022/12/05
en-US
16:39
Couch Talks: How Do I Cope with Feelings After A...
You Need Therapy ·
2022/11/30
en-US
35:02
The Difference Between Series: Triggers, Therapy, &...
You Need Therapy ·
2022/11/28
en-US
19:50
Couch Talks: Holiday Help!
You Need Therapy ·
2022/11/23
en-US
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