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PODCAST

Zen Commuter

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

religion & spirituality spirituality

All Episodes

14:36

Tricycle Week - Nothing to Be by Francis Dojun Cook

Zen Commuter ·

2023/03/15

To many people, the idea of their identity is very important. To them, it's everything. With Buddhism it is the exact opposite. An association with the self is a leading cause of suffering. today, Francis Cook helps us understand that service to others is a path to liberation from suffering.

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14:36

Tricycle Week - Myth and Meaning by Karen Armstrong

Zen Commuter ·

2023/03/12

Today, Karen Armstrong shares with us how we can take principles from the past and apply them to contemporary challneges; namely, climate change. In her article she discusses how we must meld mind and heart to arrive at a solution that is desperately needed.

en

14:42

Tricycle Week - Is That So by Charles Johnson

Zen Commuter ·

2023/03/01

Today is day two of Tricycle Week, and I bring to you a story that illustrates how to see the gifts that we are given, whether we see them as gifts in the moment. Come Listen. Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it

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13:59

Tricycle Week - How to Be Alone by Sallie Jiko Tisdale

Zen Commuter ·

2023/02/28

Today is the start of Tricycle Week. You heard me right...week. that means that for the next five days I will be sharing five articles from the latest issue of Tricycle magazine. Today is a great start for the week with an article by Sallie Jiko Tisdale. It talks about how to be comfortable being alone. Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it

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52:46

Shana Francesca - Helping People Live More Intentionally

Zen Commuter ·

2023/02/22

Shana Francesca is a speaker, writer and entrepreneur. Shana has been interviewed on more than 60 podcasts worldwide and has been published in Medium, Authority Magazine & Shoutout LA and emotional intelligence + magazine. She helps people live more joyful and connected lives through the principles of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our

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49:16

Crystal Anne Compton

Zen Commuter ·

2023/02/15

Crystal Anne Compton is a spiritual teacher, intuitive channel, and founder of The Lightshine Lab, an online community dedicated to spiritual learning and consciousness exploration. She served as an intuitive reader for over two decades before shifting her focus to teaching, coaching, and speaking. Today We talk about the role that meditation plays in a spiritual journey.

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56:30

Amos Smith - Author of Be Still and Listen

Zen Commuter ·

2023/02/08

Amos Smith is Quaker minister as well as a celebrated author who focuses on centering prayer. in today’s interview we talk about the intersection of centering prayer and meditation. Along the way, we discuss how both practices (if indeed they are separate) have the ability to help us regulate our nervous systems, create peace and lead us to a discovery of our true selves. Come listen. Links from the Episode: Amos Smith Become a Super-Fan of the Show Support ZEN commuter and get access to patron

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48:07

Ryan Cote - Host of The Morning Upgrade

Zen Commuter ·

2023/02/07

Ryan Cote is the host of The Morning Upgrade podcast. On his show he speaks with a variety of entrepreneurs, business people and thought leaders to get an idea of how they start their days. One of the things he includes in his morning routine (and sometimes other parts of the day) is meditation. Today I talk with him about his practice, as well as gratitude, intentionality and living a calmer life. Come listen. Links from the Episode: Morning Upgrade Podcast The Entrepreneurs Secret Weapon on Amazon

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01:03:49

1927: Rachael Lahela Marie

Zen Commuter ·

2023/02/01

After Rachael's heart opening and awakening on the island of Kauai in early 2021 she has become a global voice for the wisdom of the heart. Rachael shares the experience of the awakening that followed a period of the dark night of the soul in her newest book Love Notes from Jesus which also contains messages of love she was given from the Ascended Master Jesus. She is now an internationally known teacher, heart guide, and speaker.

en

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