PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:09:05

How can I change my bad habits

MAX Health and Fitness Recordings ·

2025/10/11

How can I change my bad habits? Can I become disciplined if I am not? Can I be lean, fit, strong, happy and successful if I am currently fat, weak, sick, depressed, and not loving my life? www.maxfitnesscollege.com

00:08:22

How do I sell myself on a hot date or in a job interview

MAX Health and Fitness Recordings ·

2025/10/11

How can I communicate with everyone? How do I get my point across? How do I sell myself on a hot date or in a job interview? www.maxfitnesscollege.com

00:06:10

Eat what you love and be lean…HOW

MAX Health and Fitness Recordings ·

2025/10/10

Eat ALL the foods you love and stay lean…HOW? Could life be more fun if you eat ALL the things you love and have a healthy, fit, and strong body that burns up all the food you eat? www.maxfitnesscollege.com

00:07:50

Fat-Lean, Broke-Wealthy, Depressed-Happy What’s...

MAX Health and Fitness Recordings ·

2025/10/09

Fat-Lean, Broke-Wealthy, Depressed-Happy? What choices, actions can make the difference - do we choose? YES/No/WHY? www.maxfitnesscollege.com

00:05:05

The Human body… Perfect to Rotting so fast- WHY

MAX Health and Fitness Recordings ·

2025/10/07

The Human body… Perfect to Rotting so fast- WHY? Why do so many people accept that getting older means getting fat, depressed, tired, and diseased? Can we choose to be healthy, fit, strong, lean and energetic- for a lifetime…YES/No/WHY? www.maxfitnesscollege.com

00:04:02

Are you Fit or FAT…For the People you Love

MAX Health and Fitness Recordings ·

2025/10/06

Are you Fit or FAT…For the People you Love? I always ask myself, “Am I living the example of healthy, fit, strong, lean, energetic, and happy for the people I love? If I am fat, weak, tired, and depressed, how can I expect the people I love to be different? Description… www.maxfitnesscollege.com

00:03:28

When did unhealthy and unhappy become normal

MAX Health and Fitness Recordings ·

2025/10/06

When did unhealthy and unhappy become normal? Do we want our kids/future adults to think it is normal to be fat, weak, sick, broke and unhappy? When 50% or more of a population is unhealthy and unhappy, it has become normal- lets change that – PLEASE!! www.maxfitnesscollege.com

00:04:25

Self-Motivated OR Need to be Motivated

MAX Health and Fitness Recordings ·

2025/10/06

Do you get up and go full of energy and personal power or do you need to be motivated? What if the thing person or thing you rely on to motivate you does not show up? Can we be self-motivated every day for a lifetime? If YES- HOW? Description… www.maxfitnesscollege.com

00:03:17

Faster Results if We Exercise Outside

MAX Health and Fitness Recordings ·

2025/10/05

Faster Results if We Exercise Outside? What if sunshine, fresh air and being outside get us fitter faster? Could artificial light, air conditioning, phone, TV and tablet screens make it harder for our bodies to get the best results? www.maxfitnesscollege.com

00:07:00

Your Passion…Lost it or living it

MAX Health and Fitness Recordings ·

2025/10/03

Your Passion…Lost it or living it? Have you allowed people or life to steal your dreams? If you are not already, what will life be like if you wake up every day doing what you love? Why would we ever allow someone to steal that opportunity? www.maxfitnesscollege.com

00:05:16

Your Body…Love it or hate it

MAX Health and Fitness Recordings ·

2025/10/03

Your Body…Love, hate it, ok sometimes? Are you changing what you can, loving what you cannot change, and can we be beautiful on the inside regardless of what we look like on the outside? Could our inner beauty shine on the outside? www.maxfitnesscollege.com

00:08:35

Why do people get conned so easily

MAX Health and Fitness Recordings ·

2025/10/02

Why do people get conned so easily and not admit they have been? Opinions, beliefs, convictions – how and why do we create them, who do we believe and why? What to do if we find out we are wrong or we have been conned? www.maxfitnesscollege.com

00:09:17

Sugar, Carbs, Insulin…What makes us fatter

MAX Health and Fitness Recordings ·

2025/09/29

Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, and still be lean? YES/NO/WHY? www.maxfitnesscollege.com

00:05:12

Can we get Fit or Free

MAX Health and Fitness Recordings ·

2025/09/29

Can we get fit, strong, lean, and have a stack of energy without buying a gym membership, pills, electronic devices, expensive exercise clothes, or equipment? www.maxfitnesscollege.com

00:07:03

Exercise every day and still not your fittest or leanest

MAX Health and Fitness Recordings ·

2025/09/29

Exercise every day and still not your fittest or leanest? What if long exercise sessions are not the best way to be fit and strong? www.maxfitnesscollege.com

00:13:53

Hate making videos for social media, but you want to

MAX Health and Fitness Recordings ·

2025/09/26

Hate making videos for social media, but you want to love it? How to make every video work for you and your watching audiencewww.maxfitnesscollege.com

00:08:59

Whining and Complaining…Should we “Cancel” the people...

MAX Health and Fitness Recordings ·

2025/09/25

Whining and Complaining…Should we “Cancel” the people who do? If I whine, does it add value to the person I am whining to? Does whining fix my challenge? What happens to my headspace if I keep hearing how sick, tired, fat or unhappy I am? What or who is the solution to my challenge, and am I chatting with the person who can help? www.maxfitnesscollege.com

00:08:21

Old, out of shape, unhappy – Can we choose not to be

MAX Health and Fitness Recordings ·

2025/09/25

Old, out of shape, unhappy - How does it happen, can we choose not to be? What do young, lean, healthy, happy people do differently than old, tired, unhealthy, unhappy people? www.maxfitnesscollege.com

00:06:42

Eat Junk Food- No Exercise - Live long- HOW

MAX Health and Fitness Recordings ·

2025/09/23

Some people eat junk food, they don’t go to the gym, and they still look great and live long - HOW and WHY? www.maxfitnesscollege.com

00:04:23

Where you live and work- are they screwing up your life

MAX Health and Fitness Recordings ·

2025/09/23

Where you live and work- are they screwing up your life? Does your home, office, or workplace add value to your life or screw it up? How and WHY? www.maxfitnesscollege.com

1,302 results

MAX Health and Fitness Recordings

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