PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:08:27

MACROS…How much fat, protein, carbohydrate and...

MAX Health and Fitness Recordings ·

2025/06/29

MACROS…How much fat, protein, carbohydrate and alcohol do we need? Do you need an expert to tell you? If yes, what if they are wrong? www.maxfitnesscollege.com

00:06:10

Competition- is it good or bad for our mental health

MAX Health and Fitness Recordings ·

2025/06/28

Competition- is it good or bad for our mental health? Should we compete? Do we need to be competitive? If yes, who should we compete with and why? www.maxfitnesscollege.com

00:08:17

Your Favourite treat foods…Why you should or should...

MAX Health and Fitness Recordings ·

2025/06/27

Your Favourite treat foods…Why you should or should not eat them? Will lollies, cake, biscuits or chocolate kill you or make you sick? YES/NO/WHY? Could cutting out the foods you love screw with your head? www.maxfitnesscollege.com

00:06:58

How To Deal With People Who Think They Know It ALL

MAX Health and Fitness Recordings ·

2025/06/26

How To Deal With People Who Think They Know It ALL?Arrogance and ego- are they the reasons people stop learning? www.maxfitnesscollege.com

00:02:43

Winter…Hide under your clothes or get leaner and fitter

MAX Health and Fitness Recordings ·

2025/06/25

Winter…Hide under your clothes or get leaner and fitter? Have to get back into shape after winter or get leaner and fitter during winter so you arrive in summer looking even better than last summer?www.maxfitnesscollege.com

00:08:04

When to Exercise for the best results

MAX Health and Fitness Recordings ·

2025/06/24

When to Exercise for the best results? How often should we exercise and if we exercise too often or not often enough what are the consequences?www.maxfitnesscollege.com

00:02:49

Quit, Fail Give Up…What happens to your self-esteem...

MAX Health and Fitness Recordings ·

2025/06/23

Quit, Fail Give Up…What happens to your self-esteem every time you do? "Never Give Up"…What happens to your self-esteem and success rate when you refuse to give up? www.maxfitnesscollege.com

00:09:01

Money Back Guarantee…Why most businesses don’t have one

MAX Health and Fitness Recordings ·

2025/06/22

Money Back Guarantee…Why most businesses don’t have one and why and how you CAN, AND how it will help your business sales and success www.maxfitnesscollege.com

00:06:16

Humans are fat, diseased and depressed- WHEN and WHY...

MAX Health and Fitness Recordings ·

2025/06/21

Humans are fat, diseased and depressed- WHEN and WHY did that happen? Can it be reversed? If YES- HOW?www.maxfitnesscollege.com

00:07:51

Your Body…How can an “Expert” know what is best for YOU

MAX Health and Fitness Recordings ·

2025/06/20

Your Body…How can an “Expert” know what is best for YOU? What you like and don’t like to eat, how you like and don’t like to exercise, your unique lifestyle; how can any other person know what is best for you? Is it time to KNOW for yourself; Your anatomy and physiology- how does your body work so YOU can be healthy, fit and strong for YOUR lifetime!! www.maxfitnesscollege.com

00:07:52

Excuses or RESULTS…Why do people think they can do both

MAX Health and Fitness Recordings ·

2025/06/19

Excuses or RESULTS…Why do people think they can do both?If we invest the time we waste making excuses into positive action is it possible we are more likely to get results? Can people become achievers and stop making excuses? If YES- HOW? www.maxfitnesscollege.com

00:05:10

Failure or Success…Which one do you expect and accept

MAX Health and Fitness Recordings ·

2025/06/18

Failure or Success…Which one do you expect and accept? Is it possible we get what we EXPECT- positive or negative AND why would we ACCEPT less than a 100% healthy, fit strong happy life?www.maxfitnesscollege.com

00:03:52

Scared of Failure

MAX Health and Fitness Recordings ·

2025/06/17

Scared of Failure? What are the only 2 reasons we fail and how can we STOP failing forever?www.maxfitnesscollege.com

00:06:40

CHEATING…How to deal with people who do

MAX Health and Fitness Recordings ·

2025/06/16

CHEATING…How to deal with people who do? Why do people cheat on themselves …food, exercise, education, relationships? How do we feel if we cheat or if we put in less than 100% effort? www.maxfitnesscollege.com

00:10:51

Nasty, Negative People…How To Appreciate Them

MAX Health and Fitness Recordings ·

2025/06/15

Nasty, Negative People…How To Appreciate Them? If they upset us, they are controlling us and winning!! Why would we let them?www.maxfitnesscollege.com

00:05:55

Pessimists…How do deal with people who only see the...

MAX Health and Fitness Recordings ·

2025/06/14

Pessimists…How to deal with people who only see the negative AND how to be an optimistic, solution-finder www.maxfitnesscollege.com

00:06:45

No Family Support...Can you still succeed

MAX Health and Fitness Recordings ·

2025/06/13

No Family Support...Can you still succeed? YES/NO/WHY? www.maxfitnesscollege.com

00:05:50

Sick in Winter- WHY are some people sick all the time...

MAX Health and Fitness Recordings ·

2025/06/12

Sick in Winter- WHY are some people sick all the time and some never? How much of being sick is mental versus physical, and can we stop getting sick or recover faster if we do? If YES- HOW? www.maxfitnesscollege.com

00:07:49

Best training for Endurance Events OR a long hard day...

MAX Health and Fitness Recordings ·

2025/06/11

Endurance Events…Do I HAVE TO do long-distance training? What if long-distance training stops me from achieving my best result in an endurance event/ What is the best way to train for a marathon, Iron Man, long hike, long bike ride or for a long hard day at work, at life? www.maxfitnesscollege.com

00:07:00

Why do people change who they are to please other

MAX Health and Fitness Recordings ·

2025/06/10

Why do people change who they are to please other people? Who are YOU and what do you want to achieve? If you compromise to suit other people could you end up regretful and unhappy? www.maxfitnesscollege.com

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MAX Health and Fitness Recordings

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