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PODCAST

The School of Life

Master your emotional intelligence withThe School of Lifepodcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightfulaudio essaysdesigned to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment

society & culture philosophy

All Episodes

5:31

Why We Are Lonely

The School of Life ·

2026/05/16

It’s an embarrassing confession, but many of us spend a great deal of our lives asking, week after week, always with the same blend of frustration, despair and puzzlement: Why am I so lonely? The real answer is likely to be far less punitive and in its way far more logical… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AShSV Be more mindful,

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5:06

Why Your Past Won't Help Your Present

The School of Life ·

2026/05/16

Part of the pain of growing older is that we can start to see how much, at certain points, we misunderstood ourselves, what the costs of missing self-knowledge were and how beautiful it could be if we could just build ourselves a time machine and go back and correct all our mistakes. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/msHgs Be more

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5:55

In Praise of Introspective People

The School of Life ·

2026/05/16

However healthy it often is to try to fit in and assume we must just be like everyone else, there are also benefits in sometimes accepting that we might in the end not be and this needn’t be a cause of concern or shame. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/IdLYC Be more mindful, present and inspired. Get the best of The School of

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5:25

How to Stop People Pleasing and Be Happy

The School of Life ·

2026/05/16

One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dSfO3 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/v9zA9 FURTHER

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6:04

Why People Get Mentally Unwell

The School of Life ·

2026/05/15

It sounds really strange to speak of the upsides of being ill. Surely there are only downsides? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/A-Kje Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/p2E41 The School of Life runs a global online psychotherapy service that

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5:19

How to Get Your Parents Out of Your Head

The School of Life ·

2026/05/15

The human mind between the ages of one and ten is infinitely attuned to its environment. A somewhat cold forbidding father or an erratic mother really may be all that are required to breed an elevated degree of anxiety or self-hatred that colours the next eight decades. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yZSHQ Be more mindful,

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6:05

LITERATURE - Charles Darwin

The School of Life ·

2026/05/15

Darwin liked to say he had thought of calling his book “the Ascent of Man” - but that that would suggest some idea of progress. Rather what he wanted to do was show that despite the obvious technical advances of past centuries modern people were still at the same moral level, or perhaps slightly worse, than their remote ancestors. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of

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5:36

The Untapped Power Of Psychedelic Therapy

The School of Life ·

2026/05/15

There is a form of therapy which is, right now, in most countries of the world, illegal but which stands to become a dominant way of doing therapy over the coming years and may be the principal route by which many people will heal from their traumas. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Gg-Je Be more mindful, present and inspired

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6:48

One Key Question to Liberate Yourself From Childhood

The School of Life ·

2026/05/15

The most fundamental idea at the heart of modern psychotherapy is that in order to heal ourselves from our neuroses in the present, we have to understand what went on in our childhoods.Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eCzoy Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox:

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6:02

12 Questions to Evaluate your Parents

The School of Life ·

2026/05/14

We might think back to our pasts and give our carers a score out of ten to measure how things went. It isn’t unfair or mean sometimes - in the privacy of our own minds - to hold people to account. Finish the sentence, "My Parent made me' below and give each a score out of 10. My parent made me: - feel deeply loved and wanted. - Was often highly attuned to what I actually felt - Was able to tolerate a degree of innocent disobedience - Was authentically happy about my success - Lacked sadistic

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5:02

The Ancient Origin of Cancellation

The School of Life ·

2026/05/14

It’s natural for most of us to spend time descending into worry about our reputation: what if we are accused of something, what if we are ostracised, mocked and cancelled? A useful way out of the panic was suggested many centuries ago by the Stoic thinkers of Ancient Greece and Rome. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n1w4X Be more

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10:42

Kierkegaard on Love

The School of Life ·

2026/05/14

One of the most provocative analyses of love ever produced is to be found in the writings of the Danish Existential philosopher Soren Kierkegaard. In a book entitled Works of Love, he proposed a theory which deliberately upset every leading idea that his own age liked to entertain about this hallowed concept. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3yNFBW8 “One of the most provocative analyses of love ever produced is to be found in the writings of the

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5:56

How Keeping a Diary Can Save You

The School of Life ·

2026/05/14

Diaries are a forum in which we can raise and then galvanise ourselves into answering the large questions which lie behind the stewardship of our lives: What do I really want? Should I leave? What do I feel for them? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xZEFz Be more mindful, present and inspired. Get the best of The School of Life

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6:01

7 Secrets of Therapy

The School of Life ·

2026/05/14

In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eOzFO Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-xfI1 The School of Life runs a global

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7:50

Freud's Oedipus Complex Can IMPROVE Your Sex Life

The School of Life ·

2026/05/13

The Oedipus Complex is one of the strangest and most counter-intuitive concepts in psychoanalysis. However, through a certain lens it can offer us a guiding narrative about how we come, through the varied experiences of childhood, to have our own distinctive approach to sexuality. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4OUXE Be more

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5:51

How to Find Out What You Really Really Think and Why...

The School of Life ·

2026/05/13

It’s one of the great paradoxes of mental life that we’re often unable to access our true feelings about important matters. We may settle, in haste or fear, on the most obvious answers. We ignore our deep truths first and foremost because we aren’t trained to solicit them. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/geP4T Be more mindful,

en

5:29

The Secret Book to Win Friends and Influence People

The School of Life ·

2026/05/13

How to win friends and influence people is the title of possibly the most famous book of the twentieth century. It is also one of the books most routinely ridiculed by people who think they are clever. But are they right? Or should you pay keen attention to its teachings? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mlg05 Be more mindful,

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8:40

How to Stop Getting TRIGGERED Forever

The School of Life ·

2026/05/13

The concept of being triggered, though it may at times be overused, sits on top of a hugely important concept in psychological life. One moment we are calm, the next we are catapulted into despair and terror. It may be important to know how to be scared or incensed when situations actually demand it, but it is also deeply counterproductive to be visited by powerful emotions that aren’t warranted by what lies before us and that fail to advance our interests in any way. Enjoying our Youtube videos

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34:07

Marcel Proust - In Search of Lost Time Audiobook

The School of Life ·

2026/05/13

Marcel Proust's In Search of Lost Time is one of the longest novels ever written. It's very beautiful - and in a way a little boring too. This is for all those among us who suffer from insomnia - to send you into the best kind of sleep. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/x_BXO Be more mindful, present and inspired. Get the best of

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8:07

What Is Your Partner Really Thinking?

The School of Life ·

2026/05/12

In relationships, whatever our professed scepticism, we frequently proceed as if mind reading were not only possible but a standard requirement and possibility in love, something of whose absence we would have every right to complain with bitterness and surprise. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2-Ctp Be more mindful, present and

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691 results

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