PODCAST
Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and
All Episodes
44:10
271: Navigating an Unexpected Turn with Beckie Gacki
Real Life Runners with Angie and Kevin Brown
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2022/09/12
en
62:03
270: Your Running Form is Not the Problem
Real Life Runners with Angie and Kevin Brown
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2022/09/08
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44:38
49:30
50:41
38:21
266: How Food Affects the Way We Feel and Perform...
Real Life Runners with Angie and Kevin Brown
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2022/08/08
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47:51
265: Are You Focusing on the Right Things?
Real Life Runners with Angie and Kevin Brown
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2022/08/04
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54:53
58:32
263: What You Need to Know About Base Building
Real Life Runners with Angie and Kevin Brown
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2022/07/21
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43:08
262: Feeling Frustrated With Your Running?
Real Life Runners with Angie and Kevin Brown
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2022/07/14
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45:52
67:08
58:09
259: 3 Types of Runs to Incorporate in Your Training
Real Life Runners with Angie and Kevin Brown
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2022/06/23
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47:47
258: Using Nervous System Regulation to Improve Our...
Real Life Runners with Angie and Kevin Brown
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2022/06/20
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53:37
65:29
53:18
255: 3 Beliefs That Could Be Holding You Back
Real Life Runners with Angie and Kevin Brown
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2022/06/02
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47:33
254: Nutrition, Goal Setting, and Perspective with...
Real Life Runners with Angie and Kevin Brown
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2022/05/30
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51:25
253-2: Kevin and the Keys 100 Part 2 - Race Day
Real Life Runners with Angie and Kevin Brown
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2022/05/26
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37:00
253-1: Kevin and the Keys 100: Part 1 - Leading up to...
Real Life Runners with Angie and Kevin Brown
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2022/05/26
en