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PODCAST

Slay Girl Slay

The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.

education self-improvement

All Episodes

23:36

Visualization Habits That Can Change Your Life

Slay Girl Slay ·

2019/11/25

It takes more than just sticking a picture of the things you want to manifest, on a vision board. This week we’re giving you all of our favorite visualization habits – that can absolutely change your life. You want that store – go stand in it, even if you don’t have the money. You want to be that NY Times Bestselling author? Go stand in the book store and visualize your book on the shelf. We have to let go of our pride, and the fear of “looking crazy”, and start seeing and speaking the things we

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22:19

Preparing for 2020 Pt. 3: Prepare

Slay Girl Slay ·

2019/11/18

You’ve reflected on your year. You’ve taken the time to plan your goals. Now it’s time to prepare yourself. Prepare yourself for this new decade upon us. Prepare yourself to execute every single one of your goals. It’s time to prepare for a new season. This week we’re finishing out our Preparing for 2020 series and giving you all the tools you need to finish this year strong! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow

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24:15

The Power of Resilience

Slay Girl Slay ·

2019/11/11

We are all going through something. It takes grit. It takes courage. It takes getting back up again, no matter how many times you get knocked down. It’s called being resilient. It’s not something you are born with. It’s a muscle that you build over time. Resilience is built through enduring difficult times – but also the only thing that will keep you fighting for your dreams. Time to get back up boo. It’s time to fight back. Subscribe To Our YouTube! Watch the video component to the podcast on our

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6:46

Preparing for 2020 Pt. 2: Plan

Slay Girl Slay ·

2019/10/21

For exclusive and never before aired episodes, check out our Girl Gang! Access tons of resources, replays from our mentor sessions, downloadable graphics and more! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Preparing for 2020 Pt. 2: Plan appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

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20:35

Preparing for 2020 Pt. 1: Reflect

Slay Girl Slay ·

2019/10/14

This week is part one to a 3 part series we’re doing, in preparation for this new year that is now upon us. If you know us, you already know we do not take goal planning, & dream chasing lightly. To kick us off, we’re talking all things reflection. How can we completely slay next year, and enter into this new decade with confidence, if we don’t know what we did this year or how to improve? Sidenote: If you could name what your 2020 is about to look like in a movie title – what would it

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24:21

Honor Your Body

Slay Girl Slay ·

2019/10/07

Issa Girl Gang coming?! Tune into to hear more about it! This week we’re talking about the best way to honor our bodies, and how to get our physical selves prepared for slaying this new decade. Anything from taking care of our skin to breast exams are all on the table this week, and we want you to be ready, prepared, and capable for all that you will be receiving in this new season you are entering. Girl Gang signups will start next Monday! If you don’t join – you will officially be missing out boo

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27:41

The Office Games Playbook

Slay Girl Slay ·

2019/09/30

Whether you’re just starting your career, or already working within the corporate space – you must always know how to play the game. Office politics? Corporate games? We all know them too well, and most of us have already been burned by someone at work who already knew how to play. You want that promotion? Or raise? Or year end bonus? This one is for you. Not everyone will play fair. Some people will play dirty. You’ll be prepared & ready either way. Subscribe To Our YouTube! Watch the video

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19:45

The Cost of Ambition

Slay Girl Slay ·

2019/09/23

We often think we’re in a “bad” season when things aren’t going well for us. When we aren’t making enough money, or don’t have the love and support from the people we need, or even experience feelings of isolation, we feel like our dreams will never come true. But you’re just being molded boo. You don’t just become the woman you need to be to sustain your vision and dreams overnight. It takes grit. It takes perseverance. It is a price that you must pay, to get what you want. Big thanks to NPR & Guy

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16:50

Self Love: Treating Yourself Good

Slay Girl Slay ·

2019/09/16

How are we going to make a list for the type of man we want, but not make a list of the type of woman we need to be first? Single girls everywhere – this one is for you boo! Being single is not a curse, it is a season. The season to do your thing, at your own pace, on your own time, and find your own happiness. Often times we’re looking for others to make us happy, and to treat us with respect and show us love, but we forget we must do it for ourselves first. Subscribe To Our YouTube! Watch the

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18:16

Be A Woman of Your Word

Slay Girl Slay ·

2019/08/26

Let’s face it. It’s hard proving things to yourself. It’s not just the world you have to prove things to, it’s not just society, it’s not just your family and friends, but you have to prove things to yourself. In order to prove things to yourself boo – you have to learn how to become a woman of your own word. We expect men to be men of their word, keep their promises, and stay consistent – but we have to keep that same energy for ourselves. Subscribe To Our YouTube! Watch the video component to the

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22:03

Finding Your Purpose

Slay Girl Slay ·

2019/08/19

Have you ever wondered what you were supposed to be doing in this world? We all have. In today’s society everyone seems to be after the “big fish”, and the rest of us are just trying to figure out where we fit in. This week we’re discussing how to find purpose in your life, why it’s important to stay focused on your passions, and just how relevant your ideas are. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow

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25:31

White Man Confidence

Slay Girl Slay ·

2019/08/12

Who cares if you’ve never made a sale, never booked a client, never sold a book and only have a manuscript – call yourself an entrepreneur, call yourself a stylist, call yourself an author if that’s what you choose. We have to stop waiting for other people to validate our goals. Validate them yourself. You have to start walking, talking, and acting like the very person you want to be in this world. Ash got all of us together this week! Subscribe To Our YouTube! Watch the video component to the

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19:56

Where Is Your Alignment?

Slay Girl Slay ·

2019/08/05

Hey girl hey! We hope that you’re living your best life this summer! This week we’re back and we are checking our alignment, making sure we are in position to obtain the things we want out of our lives, and shutting the door on the things we don’t. Instead of focusing on all the bad things that happen to us in our lives, we put our energy and focus on the good and appreciate the fact that everything that has happened thus far, was meant to happen so that we could live and be in this moment. We are

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19:56

Stay Ready So You Don’t Have to Get Ready

Slay Girl Slay ·

2019/07/08

You know how the saying goes: “Stay ready, so you don’t have to get ready.” What’s the difference between planning & preparation? What good is a vision for a dream, but not having a plan to execute the dream? This week we’re shaking things up (literally) and taking it a step further – past the goals, past the game plan, past the to-do list and making sure you’re asking yourself the right questions to not just have a plan – but to be prepared for when your moment comes. Subscribe To Our

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20:42

Give & It Will Come Back To You

Slay Girl Slay ·

2019/06/24

You get back what you put in sis, and we aren’t just talking about work. We’re talking real people, real connections, and real blessings. Ash shares a very good (and personal) story about what happens when we follow our hearts, trust our instincts, and choose to do the right thing for someone else. Regardless if we think they deserve it or not. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Give &

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18:21

Imposter Syndrome

Slay Girl Slay ·

2019/06/17

“Am I good enough?”, ” Do I belong here?”, “Can I really do it?” All questions that have popped into our minds at least once in our lifetime, and if you are like us – questions that we continue to ask ourselves on a daily basis. Feelings of inadequacy sneak up on you when you are challenging yourself to do new things. Feelings of unworthiness & self doubt creep in when you spread yourself in new spaces that you’ve never been. We’re talking about how to overcome those feelings this week, and

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25:11

How To Have Your “Ish” Together

Slay Girl Slay ·

2019/06/10

Did you know that the average person makes over 30,000 decisions a day? The most important decision: deciding to get your “ish” together. We have goals we’re trying to reach. Things we want to scratch off our “to-do” lists, and milestones we want to cross – all while trying to juggle our personal lives, professional lives, and whatever else life decides to throw at us. This week we’re cleaning up house and getting all of our affairs in order so that we can hit the second half of this year strong (

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20:16

Fake Sisterhood Foolishness

Slay Girl Slay ·

2019/06/03

Yeah we’ve been there too boo. Attending an event, put on by our favorite influencer only to find out that she really isn’t who we thought she was. The event we paid for isn’t really what we wanted, and we leave feeling like we have less than what we came with, mad, and most of all – cheated. This week we got all the way into this double sided topic of the women you look up to online and the type of value we’re placing on not just them, but our standards of real sisterhood. We can’t spoil this one

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22:04

Suit Up or Sit Down

Slay Girl Slay ·

2019/05/20

No more excuses boo. Time to get your head back into the game, and prioritize how you want to finish the end of this year. It starts now. No more excuses. No more second guessing. No more negative self talk. You either want it or you don’t. You either are going to be about that life, or you’re not. This week we’re gearing up for the entire grind, relentless hustle, and all the focus for the rest of 2019. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube

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19:35

Stand Out By Any Means Necessary

Slay Girl Slay ·

2019/05/13

You can’t copy and paste everything you see online into your real life. You can’t copy and paste someone else’s mind, someone else’s creativity, or someone else’s life! You have to be just who you are, every single day, whether you have stacks sitting in your bank account, or you’re just trying to get by. We get it. It’s so easy to want to be like someone else. But it’s a lot easier being you, than trying to be you AND somebody else. Trying to be like someone else stifles your growth, kills your

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