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PODCAST

SMM - Single Malt Marathoners

A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!

sports running

All Episodes

73:25

Episode 50 - The Girls Takeover Part 4

SMM - Single Malt Marathoners ·

2021/03/31

The Girls are back and dealing with some difficult issues!Kelly hosts with Clare, Katie & Nadia - They talk about the Olympic Marathon Trials, our SMM Book Recommendations, the #wewill movement and our mission to stop harassment!We hope you enjoy,Cheers,The SMM Team

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89:00

Episode 49 - With Charlotte Taylor-Green

SMM - Single Malt Marathoners ·

2021/03/24

Usual ramblings from James, John & Kelly - really positive training from all!We feature the upcoming GB Marathon Olympic Qualifying Race - who's running, where is it, who's gonna do what etc..AND... We have an interview with previous guest, 2:36 marathoner and Olympic Trails runners - Charlotte Taylor-Green!!!!Have a good week all and enjoy the trials if you can watch them,Cheers, The SMM Team

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102:54

Episode 48 - With Dan Nash

SMM - Single Malt Marathoners ·

2021/03/17

James, John & Kelly do the usual run through of last week's training followed by some chat about strength work and plyometrics - pros & cons.This week's interview is with Dan Nash - 2:18 marathoner and GB 50K Record Holder with 2:49!!!We learn about Dan's progress over the years and his scientific approach.Have a good week,Cheers,The SMM Team

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59:19

Episode 47

SMM - Single Malt Marathoners ·

2021/03/09

Usual chit chat from James, John and Kelly - we recap our week's training before Kelly updates us with everything going on in the running world!(John confuses Dave Moorcroft with Dave Bedford - realises this and still doesn't edit it out - please don't write in - he knows!!)No interview this week but plenty more coming up over the next few weeks.Cheers,The SMM Team

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87:43

Episode 46 - With Natasha Cockram - British Marathon...

SMM - Single Malt Marathoners ·

2021/03/02

James, John and Kelly recap last week's training - a good week for all!We explain the England Athletics Road Map plan to coming back to running together and running.Running News: Lake Biwa Marathon & Yuki Kawauchi.... (www.japanrunningnews.blogspot.com)KD has an awesome interview with Natasha Cockram - 2020 British Champ! They talk running and training towards this year's Olympic Qualifying race at Kew Gardens in a few weeks time - awesome!!Cheers,The SMM Team

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112:58

Episode 45 - With Bryan Walsh

SMM - Single Malt Marathoners ·

2021/02/23

James, John and Kelly chat through the usual - last week's training and what's going on in the running media - including a lengthy moan from John about spikes... feel free to skip!An interview with Bryan Walsh: 2:50 marathoner, member of Southville Running Club, parkrunner - Mr Consistency and data nerd!Enjoy! Any questions for the pod, please send through on the social media channels Cheers,The SMM Team

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95:39

Episode 44 - With Jenny Spink

SMM - Single Malt Marathoners ·

2021/02/16

Weekly ramblings come from James, John and Laurence this week!Laurence has been on the pod before - 80-minute half marathoner - reflecting on coming back from injury. Kelly was busy this week but caught up with Jenny Spink! Manchester Marathon course record holder & 2:31 marathoner - a great interview!!Cheers,The SMM Team

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101:04

Episode 43 - Karl Welborn

SMM - Single Malt Marathoners ·

2021/02/09

Usual weekly training ramblings from James, John & KellyWhat's better: Working on your strengths or your weaknesses?James interviews BRAT & Team Marathon Road Elite runner Karl Welborn - 2:23 marathoner!!https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573Huge congrats to those who got a ballot place at London 2021 (22? 23?)Cheers,The SMM Team

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54:47

Episode 42

SMM - Single Malt Marathoners ·

2021/02/03

Usual weekly training ramblings from James, John & Kelly.(Relatively) Lots of running news / issues from KD!Including the Runner's Alliance SurveyApologies for the sound quality this week!Cheers,The SMM Team

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64:07

Episode 41

SMM - Single Malt Marathoners ·

2021/01/26

Usual recap from James, John and Kelly - a mixed bag this week!We talk longevity: Nick Willis & a new parkrun world record - Lauren Reid.Have a good week!The SMM Team

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57:19

Episode 40

SMM - Single Malt Marathoners ·

2021/01/20

Normal routine this week where James, John & Kelly talk about last week's training.We talk about races being cancelled, progress with equalising cross country distances and will the olympics go ahead?Have a good week- any questions for the pod, please put them through the social media channels: Instagram, Facebook or Strava.Cheers,The SMM Team

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83:21

Episode 39 - The Girls Takeover Part 3

SMM - Single Malt Marathoners ·

2021/01/13

Kelly hosts another Girls Takeover with Clare, Katie and Nadia.They summarise on their weeks whilst talking about issues specific to women and running and answer a listener question!Any questions for future pods please do ask via the social media platforms.Cheers,The SMM Team

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44:07

Episode 38

SMM - Single Malt Marathoners ·

2021/01/06

Happy New Year everyone...Usual ramblings from James, John & Kelly!Please vote for equal distance racing at cross country - https://www.surveymonkey.co.uk/r/crosscountryequal?utm_source=emailmarketing&utm_medium=email&utm_campaign=cross_country_consultation_with_athletes&utm_content=2021-01-05T4nd5mzcofeuVnfGIyAe

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74:52

Episode 37 - HNY!!

SMM - Single Malt Marathoners ·

2020/12/29

Lush episode from the gang!!James, John, Kelly & Sam talk about the previous week's training...We review 2020 and set some 2021 goals!Any questions for the pod - please ask!!Huge thanks to everyone who has listened, interviewed, hosted etc - looking forward to taking SMM forward into 2021!Happy New Year from the SMM Team!!X

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57:58

Episode 36 - Merry Christmas!

SMM - Single Malt Marathoners ·

2020/12/22

Four of us this episode: James, John, Kelly & SamWe all talked about the previous week's training and the running plan for over the Christmas period.We know it's a rubbish time - but - Merry Christmas from all of us in the SMM team - make the best of it that you can and if you're travelling - please be safe.Cheers,The SMM Team

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44:46

Episode 35

SMM - Single Malt Marathoners ·

2020/12/15

Usual round up of the week before!Brilliant listener question from previous interviewee Ben Haines..."...what's the value of the 'steady' run..."Anymore questions for us please do send them in on the various social channel!Cheers,The SMM Team

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68:05

Episode 34

SMM - Single Malt Marathoners ·

2020/12/08

Usual ramblings from James, John and Kelly.... PLUS... John goes on and on and on and on about his successful marathon TT at the weekend :-)We cover the half and the marathon in Valencia as well...Any questions for next week's pod please do send them in via Strava, Facebook or Instagram.Cheers,The SMM Team

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123:24

Episode 33 - With Ben Haines - TT Guru with 2:40...

SMM - Single Malt Marathoners ·

2020/12/01

We're back!! Sorry if you missed us... some technical issues last week and Episode 32 is lost forever...This week sees the return of the big man - Sam Wilson has paid the internet bill and he's back online! Find out where he's been and what he's training for now.Usual fantastic consistency and bantz from James whilst John chews through his taper towards his marathon TT...This week's interview is with a TT guru - Ben Haines - V40 Weston AC runner with PBs of: 16:26, 1:14:51, 2:40:23We're not gonna

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72:59

Episode 32

SMM - Single Malt Marathoners ·

2020/11/17

Usual ramblings from James, John and Kelly!!Another great week of running fir the SMM Trio with lots of runnign news from across the pond and some Garmin watch discussion!!If you have a go at the workout - let us know!!Cheers,The SMM Team

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49:17

Episode 31

SMM - Single Malt Marathoners ·

2020/11/10

Usual ramblings from James, John and Kelly!!Great weeks of running from all three but not a lot going on in lockdown 2.0...If you have a go at this week's workout let us know via the usual channel!Cheers,The SMM Team

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