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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

9:51

Is Your Toddler Selfish or Just Being a Toddler?

Toddlers Made Easy with Dr Cathryn ·

2024/04/24

Welcome to the Toddlers Made Easy podcast with Dr. Cathryn. Today, we're exploring why toddlers can appear selfish and how to handle it. We’ll discuss how toddlers’ brain development impacts their behavior, and offer strategies for teaching them to manage their emotions without shaming or punishing them. Whether it's dealing with gift disappointment or sharing struggles, we're here to help you understand these challenging but normal developmental phases and turn them into teachable moments. If

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00:08:51

Is Your Toddler Selfish or Just Being a Toddler?

Toddlers Made Easy with Dr Cathryn ·

2024/04/24

Welcome to the Toddlers Made Easy podcast with Dr. Cathryn. Today, we're exploring why toddlers can appear selfish and how to handle it. We’ll discuss how toddlers’ brain development impacts their behavior, and offer strategies for teaching them to manage their emotions without shaming or punishing them. Whether it's dealing with gift disappointment or sharing struggles, we're here to help you understand these challenging but normal developmental phases and turn them into teachable moments. If

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00:15:23

Toddler Sleep Troubles: What to Do When Advice...

Toddlers Made Easy with Dr Cathryn ·

2024/04/17

Dr. Cathryn takes a deep dive into what happens when standard parenting advice doesn't seem to cut it. Despite trying expert strategies, some problems persist, and today, we're focusing on sleep issues that remain challenging despite parents' best efforts. We'll explore real-life struggles parents face when routines don't pan out as planned, and discuss tailored approaches that might work better. In this episode: 1. The Easy-Does-It Method Fails: A parent shares the struggle of bedtime

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16:23

Toddler Sleep Troubles: What to Do When Advice...

Toddlers Made Easy with Dr Cathryn ·

2024/04/17

Dr. Cathryn takes a deep dive into what happens when standard parenting advice doesn't seem to cut it. Despite trying expert strategies, some problems persist, and today, we're focusing on sleep issues that remain challenging despite parents' best efforts. We'll explore real-life struggles parents face when routines don't pan out as planned, and discuss tailored approaches that might work better.In this episode: 1. The Easy-Does-It Method Fails: A parent shares the struggle of bedtime battles

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00:09:16

Managing Public Tantrums: No Scolding, No Shaming, No...

Toddlers Made Easy with Dr Cathryn ·

2024/04/10

Public tantrums often embarrass us—but why is that the case? Even though we understand that tantrums are a normal part of a child's development, these moments can still make us feel incredibly uneasy. We worry about being judged by others, fearing they might see us as less capable parents. There's also an innate discomfort with displaying strong emotions in public, a societal pressure to keep everything looking 'perfect'. We're bringing you new ways of seeing and solving public tantrums. We're

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10:16

Managing Public Tantrums: No Scolding, No Shaming, No...

Toddlers Made Easy with Dr Cathryn ·

2024/04/10

Public tantrums often embarrass us—but why is that the case? Even though we understand that tantrums are a normal part of a child's development, these moments can still make us feel incredibly uneasy. We worry about being judged by others, fearing they might see us as less capable parents. There's also an innate discomfort with displaying strong emotions in public, a societal pressure to keep everything looking 'perfect'. We're bringing you new ways of seeing and solving public tantrums. We're

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11:25

How To Stop Losing It On Your Kids

Toddlers Made Easy with Dr Cathryn ·

2024/04/03

Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial role of self-care and previews the EASY method for managing tantrums.In this episode: - Why parents lose their temper and how to prevent it. - Strategies to stay calm in challenging parenting moments. - The significance of

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00:10:25

How To Stop Losing It On Your Kids

Toddlers Made Easy with Dr Cathryn ·

2024/04/03

Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial role of self-care and previews the EASY method for managing tantrums. In this episode: - Why parents lose their temper and how to prevent it. - Strategies to stay calm in challenging parenting moments. - The significance of

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00:13:09

Night Wakings: The Cause and The Fix

Toddlers Made Easy with Dr Cathryn ·

2024/03/27

In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include: - The reasons behind toddlers' frequent night wakings and their sleep cycles. - Tips for teaching toddlers self-soothing techniques for better sleep. - The effects of sleep deprivation on parents and kids, including safety and mental health. - Common parenting pitfalls that exacerbate night-waking issues. - Advice for fostering

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14:09

Night Wakings: The Cause and The Fix

Toddlers Made Easy with Dr Cathryn ·

2024/03/27

In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include: - The reasons behind toddlers' frequent night wakings and their sleep cycles. - Tips for teaching toddlers self-soothing techniques for better sleep. - The effects of sleep deprivation on parents and kids, including safety and mental health. - Common parenting pitfalls that exacerbate night-waking issues. - Advice for fostering

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15:30

Beyond Time-Outs: What To Do Before, During, and...

Toddlers Made Easy with Dr Cathryn ·

2024/03/20

In this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums. Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from anger to sadness. Dr. Cathryn emphasizes the importance of understanding toddler behavior as a form of communication, not misbehavior. She offers practical strategies for prevention and calm intervention, highlighting

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00:08:21

Parenting Together: When You Don't Agree

Toddlers Made Easy with Dr Cathryn ·

2024/03/13

In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opportunities for growth. Join us as we explore practical steps to harmonize your parenting approach, ensuring you both work towards the ultimate goal:

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9:21

Parenting Together: When You Don't Agree

Toddlers Made Easy with Dr Cathryn ·

2024/03/13

In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opportunities for growth. Join us as we explore practical steps to harmonize your parenting approach, ensuring you both work towards the ultimate goal:

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00:09:44

"No One Likes Me": Parenting Through Hurt Feelings

Toddlers Made Easy with Dr Cathryn ·

2024/03/06

In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles. What You'll Learn: How to validate your child's feelings and encourage open communication. The stages of friendship development from toddlers to preschoolers. Effective strategies for observing

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10:44

No One Likes Me: Parenting Through Hurt Feelings

Toddlers Made Easy with Dr Cathryn ·

2024/03/06

In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles. What You'll Learn: How to validate your child's feelings and encourage open communication. The stages of friendship development from toddlers to preschoolers. Effective strategies for observing

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00:09:01

Are You Raising A Nice Kid?

Toddlers Made Easy with Dr Cathryn ·

2024/02/28

In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the importance of leading by example, celebrating small acts of kindness, teaching the value of apologies, and making amends. This journey towards raising

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10:01

Are You Raising A Nice Kid?

Toddlers Made Easy with Dr Cathryn ·

2024/02/28

In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the importance of leading by example, celebrating small acts of kindness, teaching the value of apologies, and making amends. This journey towards raising

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14:18

Beyond Gentle Parenting

Toddlers Made Easy with Dr Cathryn ·

2024/02/21

In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed skills is encouraged over shame and punishment. This episode is a must-listen for anyone looking to strengthen their parent-child bond with compassion

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00:13:18

Beyond Gentle Parenting

Toddlers Made Easy with Dr Cathryn ·

2024/02/21

In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed skills is encouraged over shame and punishment. This episode is a must-listen for anyone looking to strengthen their parent-child bond with compassion

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13:58

REVISIT: Overcoming Bedtime Fears

Toddlers Made Easy with Dr Cathryn ·

2024/02/14

Is your toddler’s desire to delay dozing off driving you to distraction?Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime. Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel

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306 results

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