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Peace, plants & performance.

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Jonathan Haidt On How Social Media Is Rewiring Childhood

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2024/04/22

Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s mental health and well-being.

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Scott Galloway on Healthy Masculinity, How to Achieve...

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2024/04/15

Rich is joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges facing young men.

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The Dean of Stanford Medical School on How AI Is...

Podcast ·

2024/04/11

Rich sits down with Dr. Lloyd Minor, the Dean of Stanford’s School of Medicine, to discuss AI’s transformative potential in medicine and healthcare.

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Pause, Breathe, Reflect: How A Brush With Death...

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2024/04/08

Rich sits down with Michael O’Brien to discuss how a near-fatal cycling accident changed his life.

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Psychiatrist Dr. Daniel Amen On All Things Brain...

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2024/04/01

Rich sits down with world-renowned adult and child psychiatrist and bestselling author Dr. Daniel Amen to talk all things brain health, dementia, Alzheimer’s, ADHD, fostering mentally resilient children, and more.

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Modeling Well-Being: Gisele Bündchen On Nourishing...

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2024/03/25

Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more

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Kara Goucher: Inside the Secret World of Elite Sport...

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2024/03/21

Rich sits down with two-time Olympian and NBC Sports track and field analyst Kara Goucher to talk about the Nike Oregon Project scandal, the mistreatment of pregnant athletes by sponsors, her identity beyond athletics, and more.

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Layne Norton on How Social Media Influencers Distort...

Podcast ·

2024/03/18

Rich sits down with renowned nutrition and fitness expert Dr. Layne Norton to talk about how social media influencers distort the science of nutrition and fitness, and how to discern fact from fiction.

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Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone...

Podcast ·

2024/03/11

Rich sits down with neuroscientist Dr. Lisa Mosconi to discuss menopause and brain health, Alzheimer’s and dementia, neuro-nutrition, hormone replacement therapy, and much more.

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Roll On Redux

Podcast ·

2024/03/07

Rich and Adam talk burnout, sabbaticals, the latest in AI, current fitness regimens, favorite movies of 2023, answer listener q's, and more.

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Slow Productivity: Cal Newport On How To Escape...

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2024/03/04

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Straight Edge For Life: Punk Icon Toby Morse On...

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2024/02/26

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Charles Duhigg: How to Unlock the Secret Language of...

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2024/02/22

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The Scarcity Brain: Michael Easter On How To Rewire...

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2024/02/19

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Harvard’s Dr. Ellen Langer On The Mind-Body...

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2024/02/12

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Harvey Lewis: The 47-Year-Old High School Teacher Who...

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2024/02/08

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The Toxic Chemicals Polluting Our Water: Ken Cook on...

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2024/02/05

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The $2M Longevity Protocol: Bryan Johnson’s...

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2024/01/29

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Breaking Hunger Habits: Dr. Jud Brewer On How To Fix...

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2024/01/25

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The First Rule of Mastery: Dr. Michael Gervais On How...

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2024/01/22

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