x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

STOPTIME: Live in the Moment.

Lisa Hopkins, Wide Open Stages

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by

education self-improvement

All Episodes

5:56

Transform Emotional Pain: The 'Taking It Personally'...

STOPTIME: Live in the Moment. ·

2024/06/19

Let us know what you enjoy about the show!What if you could transform emotional pain into personal growth? Join me, Lisa Hopkins, as we explore the powerful and often overlooked psychological triggers that cause us to take things personally. In this episode, we break down why we internalize negative feedback and judgments, leading to feelings of sadness, anger, and self-doubt. Through understanding our natural human need for acceptance and the fear of rejection, we uncover how these feelings ...

en-us

20:58

Finding Inner Calm: Guided Meditation and...

STOPTIME: Live in the Moment. ·

2024/06/16

Let us know what you enjoy about the show!Imagine a life where stress and anxiety melt away, replaced by a sense of calm and inner strength. That's exactly what we aim to help you achieve in this soothing episode. In the first chapter, "Guided Meditation for Relaxation and Healing," we immerse you in a gentle journey of mindful breathing and visualization. Through these techniques, you learn to connect with your emotional and physical state, recognizing and honoring feelings of pain, stress, ...

en-us

4:23

Unlocking Everyday Joy: Finding Happiness in Simple...

STOPTIME: Live in the Moment. ·

2024/06/13

Let us know what you enjoy about the show!Where does joy reside? We'll begin with a soothing guided visualization to help you reconnect with moments of genuine happiness, whether they're from long ago or just yesterday. Picture the delight of making eye contact with a loved one, the exhilaration of spontaneous laughter with a friend, or the sheer joy found in unexpected places. Through this episode, you'll learn that joy isn't a distant milestone but a wellspring you can tap into at any momen...

en-us

54:55

Bringing Universal Emotions to Life with Inside Out 2...

STOPTIME: Live in the Moment. ·

2024/06/12

Let us know what you enjoy about the show!Ever wondered what it takes to bring a beloved Pixar movie to life? Join us for an insightful episode featuring Dave Holstein and Meg LeFauve, two creative forces behind "Inside Out 2." Dave shares his childhood dream of writing a Pixar film and the high-pressure but exhilarating experience of bringing it to fruition. Meanwhile, Meg dives into the grit and determination required to turn creative ideas into reality, offering a candid look at the persev...

en-us

11:03

Start Your Day Right: Morning Beach Meditation and...

STOPTIME: Live in the Moment. ·

2024/06/09

Let us know what you enjoy about the show!What if you could transform your entire day with just a few moments of mindful meditation? Join us for an invigorating morning meditation session that sets a powerful tone for your day. We begin with gentle stretches to awaken your body and help you shake off any early-morning sluggishness. Picture yourself on a tranquil beach, feeling the sun's warmth and the soft sand beneath you, as the calming sounds of waves and distant seagulls ease your mind in...

en-us

2:00

Feel Good Moments with Guests from 2024

STOPTIME: Live in the Moment. ·

2024/06/08

Let us know what you enjoy about the show!A short reel of beautiful moments with some wonderful human beings!Support the Show.TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONSSubscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you. You wil...

en-us

5:17

Overcoming Impulsivity: How to Make Choices That...

STOPTIME: Live in the Moment. ·

2024/06/06

Let us know what you enjoy about the show!Ever find yourself making choices you regret almost immediately? Discover how to break free from this cycle of self-sabotage and impulsivity in our latest episode. We'll dive into the psychology behind why we often choose short-term gratification over our long-term goals and how this impacts our mental well-being. Listen in as Lisa Hopkins provides practical strategies to slow down and make choices that align with your core values.Tune in for an...

en-us

17:54

Finding Inner Peace: A Guided Tree Meditation for...

STOPTIME: Live in the Moment. ·

2024/06/02

Let us know what you enjoy about the show!Feeling overwhelmed by life's demands? What if you could shed those burdens as effortlessly as leaves falling from a tree? Join us for a soothing meditation session that promises to help you find inner peace and stability. Through gentle stretching and mindful breathing, we'll guide you to align your body and spirit, creating a sense of calm that you can carry with you throughout the day.Imagine yourself as a majestic tree, deeply rooted in the earth ...

en-us

0:53

New Release Schedule Beginning June 2024!

STOPTIME: Live in the Moment. ·

2024/05/29

Let us know what you enjoy about the show!Starting in June, I’ll be introducing a brand new release schedule to help you find your zen and thrive in the moment.Sunday Evenings are for Serenity:Join me every Sunday for my soothing meditation sessions. I’ll guide you through relaxation techniques and mindfulness practices, setting the tone for a peaceful week ahead.For your Midweek Momentum:Thursdays are all about igniting your inner spark. Tune in for my short solo episodes, filled with ...

en-us

6:33

Embracing the IDEA: Inviting and Nurturing Creativity...

STOPTIME: Live in the Moment. ·

2024/05/27

Let us know what you enjoy about the show!Have you ever found unexpected inspiration in the everyday mundane? In today's episode, a simple, cockeyed post-it note transforms into a compass for creativity and a reflection of my core values. It's a candid exploration of the 'I-D-E-A' acronym - 'Invite, Develop, Embody, Allow' - which guided me through the roller coaster of emotions that accompanied the release of my debut book. As I peel back the layers of this personal mantra, we'll discuss how...

en-us

57:35

Tamar Greene: Diving in and Dreaming

STOPTIME: Live in the Moment. ·

2024/05/20

Send us a Text Message.When the spotlight hits, the heart races; it's the thrill of the stage, the power of a story well-told. That's precisely the electrifying energy Tamar Greene, our star guest who's currently donning the revolutionary boots of George Washington in the Broadway hit "Hamilton," brings to this episode. Tamar isn't just a performer; he's a first-generation American with a tale of resilience, a beacon of social advocacy, and a tech-savvy maestro who weaves his cultural tapestr...

en-us

30:38

Golden Light Guided Meditation for Self Discovery

STOPTIME: Live in the Moment. ·

2024/05/18

Send us a Text Message.Discover the tranquil power of your own breath and the subtle energies coursing through your body as we embark on a serene journey toward relaxation and self-awareness. Our latest guided meditation episode promises not just a moment of peace, but a transformative experience allowing you to anchor your mindfulness practice in a deeply personal intention. Whether you're seeking to start your day with clarity or end it with restorative calm, I'll be there to lead you throu...

en-us

4:48

What Lights You Up? Igniting Our Personal Power

STOPTIME: Live in the Moment. ·

2024/05/12

Send us a Text Message.When the lights go out and the world falls silent, what powers flicker within you? Join me, Lisa Hopkins, on a journey to uncover the essence of personal power that goes beyond the struggle and resistance we often hear about. In a world obsessed with being 'on' all the time, we'll explore the strength found in stillness, the energy ignited by what 'lights us up', and how true empowerment can transform our daily lives. This episode isn't just about overcoming the darknes...

en-us

17:45

Synchronicity in Santa Fe: Channeling Transformation

STOPTIME: Live in the Moment. ·

2024/05/09

Send us a Text Message.Santa Fe, New Mexico, is not merely a geographical location; it's a canvas where the spiritual and artistic realms weave a vibrant tapestry, capable of touching souls and igniting change. Lisa Hopkins' latest podcast episode invites listeners on a profound journey through this enchanting town, sharing experiences that resonate deeply with the heart's yearning for transformation.The story begins with Lisa's arrival in Santa Fe, a moment that marks the onset of liberation...

en-us

18:15

Breathing into Calmness: A Guided Meditation for...

STOPTIME: Live in the Moment. ·

2024/04/25

en-us

7:17

Embracing the Pause: Transforming the Weight of...

STOPTIME: Live in the Moment. ·

2024/04/19

en-us

15:19

Meditation: Connecting With Your Authentic Self

STOPTIME: Live in the Moment. ·

2024/04/16

en-us

18:30

Meditation for Healing Physical & Emotional Pain:...

STOPTIME: Live in the Moment. ·

2024/04/10

en-us

62:39

Bob Martin: Humor, Heart, and Creative Connection

STOPTIME: Live in the Moment. ·

2024/04/03

en-us

24:26

Guided Meditation for Deep Relaxation, Healing and Calm

STOPTIME: Live in the Moment. ·

2024/04/02

en-us

412 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College