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PODCAST

Mamamia Out Loud

Mamamia Podcasts

Australia"s #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It"s your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat

society & culture

All Episodes

39:45

WTF Just Happened? The Election, Prince Harry & Nagi

Mamamia Out Loud ·

2025/05/05

Did something big happen on the weekend? Well, yes, you could say that. Ah, but do you mean the historic election result that no-one saw coming? Prince Harry’s remarkably angry interview? Or, perhaps, the online food fight between Nagi Maehashi of Recipe Tin Eats fame and Brooke Bellamy of Brooki's Bakery? SO. MUCH. TO. CHOOSE. FROM.Welcome, Outlouders to this packed Monday episode of Mamamia Out Loud where Mia, Jessie and Holly debrief on all the news (and yeah, scurrilous gossip), anyone

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51:06

Uh Oh. The Most Low Status Way To Dress

Mamamia Out Loud ·

2025/05/02

There’s a four-letter word taking over the internet — it rhymes with munt — and let’s just say it’s dividing the group chat. We’re diving in, side-eyes and all. Then, has personal style officially left the building? Mia and Jessie are joined by Em Vernem to break down the four forces that have turned fashion into chaos. Plus, our recommendations: the show you’ll binge in a day, the book every Outlouder needs to read, and the one thing guaranteed to scare the

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45:25

Meghan's Bedtime Routine Is A Lot

Mamamia Out Loud ·

2025/04/30

Michelle Obama has spoken—and she’s not here to please everyone. The former First Lady revealed what it really took to skip Donald Trump’s inauguration, and why sometimes, disappointing people is exactly the right move. Mia, Jessie and Holly explore Michelle's decision and the role of women as 'shock absorbers'. Also, can kids read minds? The hit podcast The Telepathy Tapes thinks so. But the science behind it is looking more complicated. We discuss. Plus, Meghan Markle has shared

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44:36

We're Fighting About Being Ugly

Mamamia Out Loud ·

2025/04/28

When you fall for someone else on national television, is there a right way to break the news to your partner? On today's show, we dive deep into the tangled breakup of Jojo Siwa and Aussie Kath Ebbs — and yep, it’s messier than you think. Also, the final leaders’ debate served up a baffling convo about eggs, a full-blown culture war, and plenty of secondhand embarrassment. And finally, we're at home with the deeply calm and zen-like Clooneys. George and Amal never argue apparently

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51:20

SUNDAY SPECIAL: Mia, Holly & The Attack On Teenage Girls

Mamamia Out Loud ·

2025/04/26

Today's Sunday Special is one we think you're going to love. Mia Freedman has been in countless conversations with Holly Wainwright—on mics, off mics, in meetings, in texts. But she’s never been on MID. Until now. In this episode, Holly kicks off Season Five with someone who knows her well, and who’s read something very personal—her brand new book, He Would Never. It’s a story about the limits and power of female friendships, narcissistic love, and the tricky

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39:05

What Supercommunicators Know That We Don't

Mamamia Out Loud ·

2025/04/25

When was the last time you cried in front of someone else? Or shared a deep conversation that left you feeling fulfilled? Well friends, we've found a magical list of questions that might be the shortcut to connection. We unpack the secrets of supercommunicators. Plus - Holly's favourite lip products, a book Jessie needs everyone to read, and an article about the most wild new cosmetic procedure we've heard yet... it's our recommendations. And, our bests and worsts including a camping Nicole, a

en-US

46:27

The Influencer Who's Changed Too Much & Liz Hurley's...

Mamamia Out Loud ·

2025/04/23

What happens when a person becomes the brand? Influencer Remi Bader is facing backlash for a personal transformation—and her followers aren’t happy they weren’t part of the journey. We unpack the online pushback and ask: does she actually owe anyone an explanation? Plus, Pope Francis passed away this week. What happens now? We take you inside the mysterious, centuries-old process of choosing the next Pope. Also, with just 10 days until the Australian election, a major issue is

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23:34

Another Little Treat: The Tyranny Of Looking Like You...

Mamamia Out Loud ·

2025/04/20

Happy Monday, Outlouders — we’ve got a juicy little treat for you. Usually reserved for subscribers, we’re dropping this one into your feed because… well, you deserve it. As the seasons change, so apparently must our entire wardrobes. Again. It’s a lot. In this episode, Mia and Jessie are joined by the glorious Amelia Lester to unpack the pressure to be 'effortlessness'. We’re talking: The ‘I Woke Up Like This’ lie. Nope, your hair didnot do that on

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40:02

A Little Treat: This Special Live Show Recording...

Mamamia Out Loud ·

2025/04/17

What happens when three Mamamia Out Loud hosts, a live audience, and a very shiny Apple store come together? Chaos. Joyful chaos. To celebrate 10 years of Mamamia Out Loud (yes, 10!), Mia, Jessie and Holly recorded a special live episode at Apple Sydney — and now, you get to hear it. From how Holly wheedled her way onto the show, to what really goes into choosing our daily topics, and the moments that have stayed with us the most, it’s all here. Hosted by our fantastic friend of the pod

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42:55

A Very 2025 Diss Track. No Notes.

Mamamia Out Loud ·

2025/04/16

'Not quite right' seems to be the feedback for today. Why have six women gone to space in full glam for *checks notes* 11 minutes, only to return to earth and kiss the ground? Side note, why are Kris Jenner and Khloe Kardashian giving interviews about it? We don't remember this episode of The Simpsons. Similarly, why are our politicians dropping diss tracks and is this the new form that election campaigns should take from now on? Can the 2025-2026 budget be released via SoundCloud too? Finally,

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40:44

A Boomer Bad Boy Playbook & Defining The Three Levels...

Mamamia Out Loud ·

2025/04/14

An ageing Boomer bad boy and a queer 21-year-old multi-millionairess locked in a house together. What could possibly go wrong? Quite a lot actually. Many thoughts. We discuss what happened with Jojo Siwa and Mickey Rourke on Celebrity Big Brother. Plus, there were lots of cool people in the desert this weekend, paying $20 AUD for a 'super duper' shower. That's right, it's Coachella season. As always, the fashion is arguably the main festival headliner, and hosts Holly Wainwright, friend of the pod

en-US

47:46

I’d Like To Give My Diagnosis Back

Mamamia Out Loud ·

2025/04/11

We're living in the age of diagnosis. But are we about to enter a new era – one of de–diagnosis, where we can give some of our pathologies back? We discuss a new book that's changing the way we see what's wrong with us. Plus, we have some recommendations including a rashie (yes, you read that right) and two fabulous new memoirs about an It Girl and a magazine mogul. And, a Nicole test, a bingle and multiple viewings of a questionable film, plus Jessie's car disaster. It’s Best

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42:37

The "Ick" Of Old Friends & The Most Hated Woman On...

Mamamia Out Loud ·

2025/04/09

Old friends. After a spotlight was cast upon the female friendship dynamic in The White Lotus Season 3, we have some thoughts. Are old friendships toxic, or are their sometimes fraught, no BS nature the very thing that makes them the most valuable? Plus, what makes a politician? When Peter Dutton received troubling news minutes before the first Australian Leaders debate, a subsequent discussion emerged. When does a personal crisis trump the requirements of a role and exactly what does it take to be

en-US

39:50

The Robert Irwin Undies Theory, Tariffs & 7 Point...

Mamamia Out Loud ·

2025/04/07

Look, no one missed the photos of Robert Irwin posing in his undies over the weekend., The ad campaign included a giant snake, a spider, a lizard and young Bob looking very handsome – did you have complicated feelings? We did and most of them involved... bread. And, bamboozled by the tariff talk? Muddled about the stock market mayhem? Fortunately for all of us, Amelia Lester is across it and happy to explain it in a way that makes sense. Plus, the 7 point outfit hack that’s going to

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47:43

Sex Tips (For Married Women Only)

Mamamia Out Loud ·

2025/04/04

It's a celebration of hot wives, sex tips only for married women, natural contraception and “nap time friendly careers”. Welcome to the new movement of ‘Conservative Cosmo’ media brands. We explain the emergence of Evieand why we're seeing a growth in conservative women's mags right now. Plus, we share our recommendations including a very funny TV show, an instant Australian classic and the most perfect audiobook experience imaginable. And, Jessie's very terrible week, Brent

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40:59

April Theory & A Brand New Kink

Mamamia Out Loud ·

2025/04/02

There are two types of people in this world. The pranksters who live for April Fools' chaos, and the rest of us who'd rather eat glass than endure another workplace whoopee cushion. Which camp are you claiming? Plus, Jessie has some feedback and a theory about April Fools' Day. Also, the very public custody battles with some of the richest, highest-profile, most volatile men in the world. From copyright claims to children appearing in presidential offices, we unpack the high-stakes turmoil

en-US

40:42

The Woman Who's Never Met A Happy Parent

Mamamia Out Loud ·

2025/03/31

What did you do before 9am today and did it involve dunking your face in ice at least three times and rubbing the inside of a banana on your skin? If not, join us as we discuss the man with the five-hour morning routine. It's a vibe. Plus, Chappell Roan has another unpopular opinion: She’s never met a happy parent. Does she have a point? And, did you know that worrying takes as much energy as climbing a set of stairs while carrying something heavy? We now know exactly why you’re always

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28:21

SUNDAY SPECIAL: Introducing... Well

Mamamia Out Loud ·

2025/03/29

How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!Outlouders, today we wanted to share with you Mamamia’s brand new podcast Well. Today, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell.Ask a question of our experts or share your

en-US

43:07

Millennials Were The Last Generation To Have It All

Mamamia Out Loud ·

2025/03/28

From low-stakes internet use, to an iconic era of pop culture moments: Were millennials the last generation to really have it all? That slight crunch you can hear is special guest Amelia Lester flexing for all she's worth.Plus, our recommendations include a deeply original novel, some no-bullshit health advice and a lipliner that's taken someone's lip game up a notch. And our Bests & Worsts of the week: an amalgamation of singing, dancing and having nightmares – all at the same time

en-US

41:07

The Metamorphosis Of Meghan Sussex Is Complete

Mamamia Out Loud ·

2025/03/26

Meghan Markle, uh Sussex, has a new side hustle and it involves your wardrobe. Why you buying a pair of jeans can earn the California duchess $16.80. Yes, on the show today, we unpack how royals are diversifying, either willingly or not, thanks to 2025’s influencer culture. For some of them, it might even include a foray into *checks notes* milk. Plus, are you a lucky girl? TikTok’s latest manifestation trend explores the art of delusion to ensure you get what you want, every time

en-US

1,524 results

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