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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

52:38

045: Membership Q&A – How to Help Anxious Kids in...

The Peaceful Parenting Podcast ·

2022/04/13

In this episode, I’m sharing a glimpse into my incredible membership community. It’s a monthly membership program. One of the features is group coaching Office Hours every week and one is a guest expert Q&A with other mentors in the parenting space. Lynn Lyons joined me in my membership for this Q&A call, where community members had the chance to ask her their questions and get support in real time. We go into: [6:35] How to help anxious kids who reject coping skills [15:02] Helping kids

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48:55

044: Coaching Call with Julia: How to Help Sensitive...

The Peaceful Parenting Podcast ·

2022/04/06

How can we help our sensitive kids when they’re experiencing big emotions and get upset? It’s not that they don’t want to share their emotions with us. They may be so overwhelmed that adding our emotions as parents on top of theirs can be even more triggering for them. In this episode, I sit down with Julia, mom of two girls – L who is 8 and T who is 10. Julia shares how L is uncomfortable with her big feelings and working through them together. We talk about: [5:50] How sensitive kids

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46:18

(Replay) Your Turn: How to Be An Adult with Julie...

The Peaceful Parenting Podcast ·

2022/04/05

This episode is with Julie Lythcott-Haims and we talk about her new book, Your Turn: How to Be an Adult, which is about how to be a good person and have a good life. We also talked about how to raise kids so that they don't need a book to learn how to be an adult. Julie also shared some really great tips about truly seeing our children. Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and

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30:19

043: Four Big Ideas to Help Stop Sibling Fights with...

The Peaceful Parenting Podcast ·

2022/03/30

In this episode, we’re exploring four big ideas to stop sibling rivalry and fighting. Sibling fighting is so upsetting for us as parents! Unfortunately, a lot we do to try to make it better actually makes it worse. This episode will help you with the best practices to help siblings get along. We cover: Four big ideas to help your kids get along The importance of special time The benefit of giving ‘long turns’ a try Why and how to intervene in disagreements if they can’t work it out

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42:31

042: Brain-Body Parenting with Dr. Mona Delahooke

The Peaceful Parenting Podcast ·

2022/03/23

In this episode, I have the pleasure of sitting down with Dr. Mona Delahooke to talk about her new book, Brain-Body Parenting. We also speak about the connection between our brain and bodies, why our nervous systems get overloaded, and how our kids process their emotions. Dr. Mona is a mother of three, and a licensed clinical psychologist with more than thirty years of experience caring for children and their families. She is a senior faculty member of the Profectum Foundation and a member of the

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31:18

041: Healthy Coping Strategies for Kids with Janine...

The Peaceful Parenting Podcast ·

2022/03/16

How do we help kids with their big feelings? Of course we empathize first, but then what? How do we help them calm down? If you need a bit of support in this area, you will love this really wonderful conversation with Janine Halloran about coping strategies for kids This episode has so many actionable strategies that you can take away and use the next time your child is having a hard time. Janine Halloran is a Licensed Mental Health Counselor who has been working with children, teens, and their

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46:16

040: Coaching call with Georgina: How Our Childhood...

The Peaceful Parenting Podcast ·

2022/03/09

Often on our parenting journey, our kids may do something or act in a way that makes us feel triggered and shut down. Often that means there’s something for us to look at within us that needs attention or healing. In this coaching call, Georgina joins me to talk about managing her son’s big feelings. She is the mom of six year old Oswald and a five month old baby. Georgina wanted to know how to best support her six year old, who is a really intense little guy with big feelings. Be sure to listen

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38:25

039: How Do We Talk to Kids About Sex? with Amy Lang

The Peaceful Parenting Podcast ·

2022/03/02

How do we talk to our kids about sex? For some parents, this topic can be very uncomfortable, but it doesn’t have to be. In fact, our kids need to learn about sex, their bodies, and how it all works – it’s so important! Joining me for this conversation is Amy Lang, MA, who has been a sexual health educator for over 25 years. With her lively, engaging, and down-to-earth style, she helps parents become their kid’s go-to ‘birds and bees’ source. Amy’s books, online solutions center and podcast, Just

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12:08

038: Why Do Kids Whine? And What To Do About It with...

The Peaceful Parenting Podcast ·

2022/02/23

In this episode, we’re exploring why kids whine and what we can do about it. I go into detail about all the reasons kids whine. Whining is a signal to us that our kids need our help and support. They are doing the best they can! We cover: Why our kids whine The first steps to take when our kid is whining Handling whining without shaming our kids How to approach whining with empathy and why it matters for our kids Resources mentioned in this episode Join my newsletter:

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46:14

037: Your Turn: How to Be An Adult with Julie...

The Peaceful Parenting Podcast ·

2022/02/16

This episode is with Julie Lythcott-Haims and we talk about her new book, Your Turn: How to Be an Adult, which is about how to be a good person and have a good life. We also talked about how to raise kids so that they don't need a book to learn how to be an adult. Julie also shared some really great tips about truly seeing our children. Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and

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53:37

036: Coaching call with Maryke: How to Help Emotional...

The Peaceful Parenting Podcast ·

2022/02/09

As parents, of course we want our kids to be best friends as they’re growing up. But what happens when that’s not necessarily the case? Or when there is so much sibling rivalry, frustration and upset? It can be hard to know where to turn or how to navigate it. This episode is a coaching call with Maryke, a mom of three strong-willed kids, Kira who is 3, Christie who is five, and Ewan who is seven. Maryke shares about the struggles she has been facing with her kids; arguing and not listening.

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48:59

035: Three Skills to Protect Our Kids’ Mental Health...

The Peaceful Parenting Podcast ·

2022/02/02

How do we inoculate our kids against anxiety? What can we do to support their mental health as they grow? Lynn Lyons joins me for this episode to talk about the three skills that our kids need to have if we want them to have good mental health and avoid mental health challenges. We go into: Three big ideas as it relates to raising anxious kids How to talk to our kids about flexibility How to use a Flexibility Wall The challenge of ensuring everything always goes according to plan The effects

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43:52

034: Untigering: Moving From Coercion to Compassion...

The Peaceful Parenting Podcast ·

2022/01/26

How do we navigate moving away from punitive parenting to peaceful parenting if we have only ever known that one parenting style? My guest is Iris Chen, the founder of the Untigering movement and author of "Untigering: Peaceful Parenting for the Deconstructing Tiger Parent." We talk about how to undo the shame and negative thoughts that can come with transitioning from punitive parenting to peaceful parenting, giving ourselves grace, and repairing the relationship with our kids. We go into:

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20:05

033: Why Does My Child Lie and What To Do About It...

The Peaceful Parenting Podcast ·

2022/01/19

In this episode, we’re exploring why kids lie and what to do about it. This is something that I know concerns a lot of parents. I hear about it from folks in my membership, private coaching and in my Facebook group. What do we do when kids lie? And why do they lie? We cover: Some research about child development and lying The four main reasons why little kids lie Why leading with empathy helps your child not lie How to ask questions in a way that won’t get a lie as an answer The

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46:49

032: Coaching call with Sarah: The Challenges of...

The Peaceful Parenting Podcast ·

2022/01/12

What do we do when our toddler wants our undivided attention but we have to take care of the baby? How do we make sure they know how special and loved they are without spreading ourselves too thin? This conversation is for all the parents or caregivers who are currently navigating this. Let me firstly remind you that you’re doing a great job! I speak with Sarah, mom of two young girls, L. who is two and a half, and A. who is four and a half months old. We dove deep into: My tips for regulating

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43:53

031: Play-Based Learning with Teacher Tom

The Peaceful Parenting Podcast ·

2022/01/05

What is play-based learning? What are the benefits of play-based learning and how can it help our kids become more independent as they grow older? In this episode, I sat down with Teacher Tom to speak about the benefits of play-based learning. Listen in as we talk about: What play-based learning is Why letting your kids play when it comes to learning is more than enough The dangers of not letting kids play Why bickering is necessary when playing Teacher Tom’s perspective on how much

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44:26

030: Find Your Unicorn Space with Eve Rodsky

The Peaceful Parenting Podcast ·

2021/12/29

Unicorn space. It’s not self-care. It’s not time with friends. It’s the space where you get to do what lights you up and makes you interesting. It’s what makes you YOU! And if we don’t find, make or take that time, we’re in danger of losing our light. In this episode, I’m thrilled to chat with best selling author Eve Rodsky, New York Times bestselling author of Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) and its highly anticipated follow-up, Find

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52:45

029: Coaching call with Kayla and Cody: Navigating...

The Peaceful Parenting Podcast ·

2021/12/22

How do you navigate sibling rivalry in an attempt to get attention, going to and from a divided home, and big emotions? This can be overwhelming and like a lot to unpack. It’s important to emphasize empathy, connection and Special Time. My guests for this week’s coaching call are Kayla and Cody, dad and step-mom to 10 year old Cayden and 6 year old Trenton. The main challenge they’re facing is that their older son gets upset when the younger one says or does things incorrectly and tries to help

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35:00

028: From My Kids’ Perspectives: When Kids Always...

The Peaceful Parenting Podcast ·

2021/12/15

How do we enjoy the holidays with our kids without worrying about if they’re being grateful enough for all they have? How do we navigate gift-giving when trying to raise more conscious kids? I know sometimes it can feel overwhelming. We may worry about the impact that gift-giving can have on our kids as they get older. I brought on my three kids, Maxine, age 14, Asa, age 17, and Lee, age 20, to talk about the holidays when they were younger vs. now help parents navigate this with their own

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41:44

027: Understanding Autism with Kristy Forbes

The Peaceful Parenting Podcast ·

2021/12/08

Imagine going through life always wondering why it was so hard to “fit in”. My guest this week is Kristy Forbes, and she shares with us how she was diagnosed with autism at the age of 33. As you’ll hear in our conversation, this was a life-changing moment for Kristy in terms of understanding why she had certain tendencies. Kristy Forbes is an Australia based autism & neurodiversity support specialist with experience working with a range of clients both nationally and internationally. Her

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249 results

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