PODCAST
The Healthy Post Natal Body Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
All Episodes
63:40
Never Binge Again! How to stop binge eating, with Dr...
The Healthy Post Natal Body Podcast
·
2021/12/26
en-us
45:47
63:40
66:13
Let's talk plant-based diet with Julieanna Hever MS...
The Healthy Post Natal Body Podcast
·
2021/12/05
en-us
75:55
How to return to running post-partum with Jessica...
The Healthy Post Natal Body Podcast
·
2021/11/28
en-us
45:45
Stop wearing belly binders, and doing other stupid...
The Healthy Post Natal Body Podcast
·
2021/11/21
en-us
45:45
The problem with NMN as recommended by David Sinclair.
The Healthy Post Natal Body Podcast
·
2021/11/14
en-us
68:30
Keto diet, how to plan properly (why your planning...
The Healthy Post Natal Body Podcast
·
2021/11/07
en-us
68:33
The big post-partum diet Q & A with Libby Mills
The Healthy Post Natal Body Podcast
·
2021/10/31
en-us
63:40
Social media safety and human trafficking prevention...
The Healthy Post Natal Body Podcast
·
2021/10/24
en-us
63:40
How to raise your kids without shouting and...
The Healthy Post Natal Body Podcast
·
2021/10/17
en-us
63:40
Raising and supporting introverted children with...
The Healthy Post Natal Body Podcast
·
2021/10/10
en-us
73:27
How to conceive even if you've struggled previously....
The Healthy Post Natal Body Podcast
·
2021/10/03
en-us
47:31
29:46
How should a post-natal exercise program be structured?
The Healthy Post Natal Body Podcast
·
2021/09/19
en-us
38:17
Exercise for weightloss is a HUGE waste of time and...
The Healthy Post Natal Body Podcast
·
2021/09/12
en-us
56:38
Dr Kylie Burton. Auto-immune diseases and how to...
The Healthy Post Natal Body Podcast
·
2021/09/05
en-us
32:35
30:55
More diastasis recti myths than you can shake a stick...
The Healthy Post Natal Body Podcast
·
2021/08/22
en-us
32:51
3 big studies about health that you should know about
The Healthy Post Natal Body Podcast
·
2021/08/15
en-us