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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

38:03

GDH - Jack - The Perfect Breakfast

Good Day Health ·

2023/12/31

12/27/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: finding the perfect breakfast, are warnings about drinking Raw Milk valid? the results of Pasteurized Milk on Lab Rats, Dr. Jack lists the reasons for drinking Raw Milk, more warnings about Sugar and it's link to Cancer.

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34:23

GDH - Ken - Merry Christmas To Superbugs!

Good Day Health ·

2023/12/31

12/22//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: in the last 4 weeks there has been a 200% increase in reported flu cases, 51% increase in reported COVID cases and 60% increase in reported RSV cases, it is important to know your personal Cholesterol target numbers, plaque in your heart is controllable with the right prescription and dosage of Statin Drugs, probiotics and COVID 19.

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36:33

GDH - Jack - Finding Real Food At Restaurants

Good Day Health ·

2023/12/27

12/20/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: it's almost impossible to find "real food" at chain restaurants, chain restaurants use mostly highly processed ingredients, ask your server to suggest healthy choices, ask them if they use synthetic sweeteners, back off on dinner rolls and bread, ask where the meat came from, say "no" to kids menus, ask for BBQ sauce on the side, check out menus ahead of time on-line,

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35:11

GDH - Ken - Don't Get Caught With "Holiday Heart"

Good Day Health ·

2023/12/19

12/15//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the connection between smoking and Alzheimer's disease, is there a link between your siblings health and yours? electrical shock therapy is coming for brain stimulation, is high blood pressure contageous? don't get "Holiday Heart," 8 symptoms that overlap 2023 COVID and Flu, how well is this year's Flu Vaccine working? JAMA reports that smoking Marijuana by pregnant moms leads to

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36:59

GDH - Jack - What Is Real Food?

Good Day Health ·

2023/12/18

12/13/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: what is "Real Food" and what makes it "Real Food?" Where do you get "Real Food?" How do you find "Real Food" at the grocery store? Be aware of seed oils and the dangers that they cause to your bloodstream, be aware of sweeteners, be aware of table salt, learn the difference between the yoke and the white of an egg and finally, the reasons why there was no heart disease

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35:40

GDH - Ken - Learn Early Steps To Prevent Dementia

Good Day Health ·

2023/12/12

12/08//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; the relationship between Alzheimer's disease and Dementia, learn the early steps to prevent Dementia, very soon a simple blood test will be able to predict Dementia many years before, a new vaccine can help reduce the risk by up to 30%, repeated Soccer ball to the head will lead to eventual brain damage, Parkinson's and Tremors.

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36:16

GDH - Jack - The Best Food Choices For Your Children

Good Day Health ·

2023/12/11

12/6/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack talks about what Cholesterol is and why we need it, only 20% of Cholesterol comes from our food, unfortunately proper Cholesterol management has been ignored, Dr. Jack explains the proper Cholesterol levels, NASA requires a Cholesterol of at least 300 before allowing Astronauts into space, Dr. Jack reveals the three supplements that you should take for proper

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34:23

GDH - Ken - The Latest On Vaccines

Good Day Health ·

2023/12/11

12/01//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; answers to questions about the current Flu Vaccine and how it can help prevent Long Covid, news that home air purifiers do not reduce airborne viruses, new hope for MS suffers from Stem Cell injections, the effects of pesticides on sperm count and AI is helping with reading high-risk non-smokers Chest X-rays.

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36:46

GDH - Jack - What Is The Best Diet For You?

Good Day Health ·

2023/12/04

11/29/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a view of how Dr. Jack treats disease, he examines his patient's diets, offers a comparison of the Weston A Price diet https://www.westonaprice.org/health-topics/abcs-of-nutrition/principles-of-healthy-diets-2/#gsc.tab=0 versus the Paleo Diet

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35:23

GDH - Jack - A Black Friday Gift From Dr. Jack

Good Day Health ·

2023/11/27

11/22/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Black Friday offers from Dr. Jack, The Bone Healthy Pack, The Endocrine Pack, The Immune System Pack, The Adrenal Health Pack, The General Health Pack, people didn't die from what they die of today back 50 years ago, Dr. Jack explains how and why vitamins got their names and finally, learn The Sacred Foods.

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34:51

GDH - Ken - The COVID Battle Goes On

Good Day Health ·

2023/11/16

11/17//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; Paxlovid is working well to prevent hospitalization from the HV1 variant, things to consider when choosing a Medicare plan, COVID patients who lost smell and taste may not get them back for up to 3 years, gargling and rinsing nasal passages have helped many from being hospitalized with COVID, lack of sleep in women can eventually lead to Diabetes, doing less sitting will help you

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36:09

GDH - Jack - The Real Dangers Of Soy And Tofu

Good Day Health ·

2023/11/14

11/15/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: your Thyroid is the gas pedal of your body, it has been known for over 50 years that Soy can cause Thyroid enlargement, it's also know that Tofu (from Soy) can accelerate brain aging, mortality in women is more common in women with low cholesterol rather high cholesterol, the truth about Asian consumption (les than 10 grahams per day) is very misleading, do not give baby

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36:27

GDH - Ken - COVID Just Won't Go Away

Good Day Health ·

2023/11/13

11/11//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; the American Heart Association now reports that some çs are being delivered by drones, the CDC says that 1 in 3 people who are diagnosed with COVID will suffer from Long COVID, a healthy lifestyle is the best prevention from Long COVID, Dr. Ken says that women need to start regular Mammograms at are 40, reports indicate that a new Vaccine for Cervical Cancer is effective, TB is

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37:14

GDH - Jack - The Moral Meat Dilemma vs The Dangers Of...

Good Day Health ·

2023/11/07

11/8/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: the dangers of being Vegan, the moral case against eating meat, the ecological case against eating meat, 3 acres of land are required to grow the meat consumed yearly by the average American, other factors that account for why meat is expensive, but Dr. Jack explains why meat is essential to a healthy life, Doug and Jack discuss a new herbal extract that can help improve

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36:03

GDH - Ken - Intermittent Fasting For Weight Loss

Good Day Health ·

2023/11/06

11/3//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; depression is increasing at a rapid rate with young adults who are looking for meaning and purpose, there are some benefits for our bodies switching back to Standard Time, Paxlovid proven to be effective early COVID treatment but there are some cautions, studies are now showing that Tai chi is beneficial to older adults, intermittent fasting is now considered to be an effective

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36:58

GDH - Jack - Gender Dysphoria, A Growing Concern

Good Day Health ·

2023/10/31

11/1/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a 2013 report showed Gender Dysphoria was about .002 to .003% in men, but the same report in 2016 showed it had grown to 4.6%, a recent Pew study reports that 5% of those under 30 define themselves as Transgender or Nonbinary, studies also indicate that between 30-50% of those considered or attempted suicide, Dr. Jack unravels the main environmental and nutritional basis

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34:04

GDH - Ken - Music And Sleep; 2 Magic Medicines

Good Day Health ·

2023/10/30

10/27//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; new studies show that less than 5 hours of sleep every night can lead to depression, and for better sleep you should warm up your feet, heated Yoga can also help with depression, Dr. Ken talks about the benefits of The Mediterranean Diet and how it can help with PTSD, more reports of increasing burnout with healthcare workers, new early warning signs of Menopause, how music can

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36:06

GDH - Jack - Meet The Superfoods That Your Body Needs

Good Day Health ·

2023/10/24

10/25/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: much of the food we eat today doesn't contain the nutrients we need for a healthy life, our bones are not hardening properly because of processed foods containing food dyes - mold inhibitors - flavor stabilizers and artificial colorings, high fat diets were responsible for good health in the first part of the 20th Century, the "Superfoods" that we need are Cod Liver Oil

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35:37

GDH - Ken - Learn The New Early Symptoms Of Breast...

Good Day Health ·

2023/10/20

10/20//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; women who've had a traumatic event to their head are candidates for depression, new RSV Vaccine is saving lives, ADHD Adults are likely candidates for Dementia, Mounjaro testing indicates an average body weight loss of 25% in 16 months, FDA approves new Liver Cancer drug, FDA may ban hair straighteners containing Formaldehyde and finally, learn the lesser known early signs of

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36:41

GDH - Jack - What Makes Us Sick?

Good Day Health ·

2023/10/17

10/18//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack talks about what malnutrition has done to the American public, we live in an ocean of bacteria but why are some people in our family always sick and others never get sick? There are many problems in medicine that are because of science, the main goal in science is to go from "I believe" to "I know," they lymph nodes are the police stations for our immune system

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