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PODCAST

TrailManners

TrailManners LLC

Welcome to the TrailManners Podcast! The place where the trail community comes alive!I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere. Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends. TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every

sports running

All Episodes

33:30

Singletrack Session #50

TrailManners ·

2017/08/17

Here on Singletrack Session #50 we keep things rolling and start off with some Leadville 100 talk. We also give you a heads up on an upcoming contest for UTMB and some secret pointers for Where Did Your Feet Take You on August 27th. We are also looking for some good ideas to celebrate our 100th Podcast at the end of Septemeber. Some big news: TrailManners Fantasy Football- listen to the show and let us know. Congrats to this weeks winner of the WDYFTY conest- Megan Martinez. Have a great weekend

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30:56

Singletrack Session #49

TrailManners ·

2017/08/10

One of our favorite weekends of the year has come to a close and the 13th running of the El Vaquero Loco is in the books. We cannot say enough about how amazing this race/course is and deserves an A+ all the way around. We met up with some friends and TrailManners listeners to swap stories and enjoy the flowers. Enjoy the podcast and have a great weekend! Show Notes: El Vaquero Loco 50/25k Iker Karrera- Nolan 14 FKT: 47:40 TrailManners Strava leaders for the week Where Did Your Feet Take You Winner:

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01:02:15

Flashback to Episode #49: Leon Lutz

TrailManners ·

2017/08/08

We are jumping into the time machine and going back a year to the El Vaquero Loco where we sat down with Leon Lutz after a great day on the trails. This is one of our favorite shows and just an all around good human. Have a listen and enjoy- we will see you next week for Episode #95. Info and show notes are HERE.

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53:34

Singletrack Session #48

TrailManners ·

2017/08/03

August is already here and things are still heating up. We run down our list of cool new things you need to check out from the last Outdoor Retailers show in Salt Lake City. So many solid new companies and products as well as established companies really dialing it in. We also do the first "Studio 78 Confessional" which is a little different than we are used to. Have a great weekend and we hope to see some people at El Vaquero Loco this weekend! Show Notes: Episode #94 recap: Gabe Joyes Outdoor

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01:08:48

Episode #94: Gabe Joyes- Hardrock 100 2017 4th place...

TrailManners ·

2017/08/01

We first interviewed Gabe in February 2017 (Episode 72), at the Park City Running Company as he was about embark on a 12 hour and 18,000 feet of climbing sufferfest at the Running Up For Air race. In our initial interview we got to know Gabe as the inventor of trail running (you need to go back and listen to show #72, it’s awesome), cheese aficionado, and Hardrock lottery winner. Of course we had to follow up on Gabe’s impressive 4th place finish at Hardrock and find out what else he has

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46:05

Singletrack Session #47

TrailManners ·

2017/07/27

We hit a half a million downloads and we cannot thank you enough! Singletrack Session #47 recaps Episode #93 with Amy Puzey and we go deep into upcoming races. Is there a race we need to have on the radar for 2018? Let us know...and make sure you check out the link below for details on the Double Grand 50k! PC: Ali Riecke- Bigfoot 100k course- Where Did Your Fee Take You Weekly winner Show Notes: Episode #93 Recap: Amy Puzey 500,000 Downloads and counting (That's 1/2 of a milion) Double Grand

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01:08:55

Episode #93- Amy Puzey: 5 Peaks Adventures and so...

TrailManners ·

2017/07/25

If you want to run a trail race in Canada look no further- 5 Peaks and Amy Puzey have you covered! What an absolute pleasure it was to sit down with Amy in Studio 78 and talk about her race directing, balancing it all and what she plans to do when the RD life winds down. Listening to Amy talk about 5 Peaks had us all ready to head up north and run. This year they are launching a new race that looks and sounds spectacular- Round the Cape in Cape Chignecto, Nova Scotia. If you head over to 5 Peaks

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01:32:02

Special Hardrock Edition: Jeff Hart

TrailManners ·

2017/07/21

He Did It! We have been following Jeff Hart for the past 5 months as he prepared for the Hardrcok 100 and he was kind enough to swing by Ogden to jump into Studio 78 to give us a solid recap of the race. For Jeff it was the pinnacle of his trail running life and as he puts the race into words- you can see and hear the emotion as he recaps the journey. Thank you Jeff for taking us along and Congrats on not only the Hardrock finish but also the engagement to Jen. You are a class act and someone who

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44:06

Singletrack Session #46

TrailManners ·

2017/07/20

Singletrack Session #46 brings a good dose of Hardrock 100 and upcoming races. We finally launch our prizes for the "Where Did Your Feet Take You" weekly photo contest thanks to our good friends at The Sign Garage in Ogden, Utah. Each week (for a year) will we be giving away 1 TrailManners Trucker hat to the weekly winner. These are not available in the store so you gotta play to win. Show Notes: Episode #92- Recap: Jacob Puzey Hardrock 100 Results Hardrock 100 TM Contest winner Upcoming

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01:39:34

Episode #92- Jacob Puzey:

TrailManners ·

2017/07/18

Jacob was down from Calgary and in our neck of the woods so we talked him into Studio 78 for Episode #92. Jacob has a great story of how he not only got into running but how he continued to grow through running. Last December he set the World Record for the fastest 50 mile run on a treadmill- 4:57...just to get a treadmill. We explore his coaching roots, TranSelkirks Race and talk a lot about Poutine. Thank you Jacob- it was a pleasure meeting you and we sure hope to find our way to Canada in

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01:01:22

Singletrack Session #45

TrailManners ·

2017/07/13

TrailManners is back from the Beaverhead 100k and although race day didn't turn out as planned we still had an amazing time meeting new friends and exploring new areas. We talk about the race and discuss why you need to put this on your "to do list". We also announce our Hardrock 100 contest and our Top 3 male and female picks PLUS we have a contest for your top picks. Just head over to the TrailManners website under this podcast and post your picks for a chance to win some cool TrailManners swag

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50:53

Episode #91- Jeff Hart: Hardrock 2017- Let's do this.

TrailManners ·

2017/07/11

Jeff Hart is coming to us live from Silverton, Colorado- home of the Hardrock 100. Much like the race, this episode is raw and uncut. We even get a guest appearance from Mr. James Varner. We have been keeping up with Jeff on his preparations and training for Hardrock and we are finally here. This show is the last time we get to talk to Jeff until after the race. We cannot thank him enough for taking us on this journey. Jeff -Good Luck and Thank you but most of all we all want you to "KISS IT". Show

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41:52

SingleTrack Session #44

TrailManners ·

2017/07/06

We hope everyone had a happy and safe 4th of July! TrailManners (Aric & Joel) are gearing up and heading to Salmon, Idaho for the Beaverhead 100k this weekend and we are pretty pumped. When we get back we will share the experience is photos, dance and song....okay maybe just photo and words. This week we hit a few hot topics and announce the winner of the El Vaquero Loco contest we held. Have a listen and do not forget to post your 4th of July photos! Have a great week! Show Notes: Episide #90

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51:48

Episode #90- Eric Chrisman: Elevation Culture

TrailManners ·

2017/07/04

Happy 4th of July everyone! With this weeks show we catch up with Eric Chrisman of Elevation Culture and talk about everything from racing 200's, the fact he is a former soccer player (Aric & Joel dig that) and being the Owner/Founder/Designer at Elevation Culture in San Diego. Eric took his passion for the trails and turned that into an amazing small business. If you are a RD or need any type of award- we cannot recommend Elevation Culture highly enough. Thanks Eric for taking the time to join us

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49:20

SingleTrack Session #43

TrailManners ·

2017/06/29

This is the first time we have had a show interrupted by a rattlesnake but we battled through and kept recording. There was just too much to cover and we wanted to talk about WS100, Sink Canyon and the El Vaquero Loco 2017 Race entry contest. Have a listen, enjoy and participate in the contest so we can see you at El Vaquero. Show Notes: Episode #89 Recap- Psychology of Recovery Rattlesnake Interruption- WTH? Sink Canyon 50 recap Western States recap 4th of July show off- let's see it El Vaquero

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54:59

Episode #89- Dr. Chris Heilman: Psychology of Recovery

TrailManners ·

2017/06/27

TrailManners super fan, Curtis Thompson, busted his wheel while volunteering at the 2017 RUFA and needed surgery to fix torn ligaments and tendons in his ankle. The long recovery meant his 2017 Wasatch 100 was out of the question as was most running for the summer. Curtis asked if we could do a show on the Psychology of Recovery and we're happy to make that happen! Dr. Chris Heilman from Mindset Coaching, jumped on a call to answer Curtis' burning question...what is the optimal way to

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39:34

SingleTrack Session #42

TrailManners ·

2017/06/22

Things are heating up! Not just the mercury but the race season is also getting spicy. We sit down in Studio 78 to bring you last weeks races and a preview for Western States. TrailManners gives our predictions and is offering up a prize to get your picks. Aric & Joel are also headed off to Lander, Wyoming to race....or run the Sinks Canyon Rough & Tumble 50k. Good Luck to all those racing this weekend! Show Notes: Episode #88 Recap Big Horn 100 Recap Western States Predictions & Contest Your

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41:24

Episode #88- Michael Laymon: The Trail Initiative

TrailManners ·

2017/06/20

With an uptick in trail usage we reached out to San Diego based ultra runner and founder of the Trail Initiative for some advice on being good stewards of the trails. The Trail Initiative was founded in March of 2017 to help clean, preserve, and restore the trails of Southern California. Michael's goal is to grow the Trail Initiative from a local chapter to a National organization with a chapter in each state. The Trail Initiative can be found on

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33:17

SingleTrack Session #41

TrailManners ·

2017/06/15

Happy Father's Day. Singletrack Session #41is once again loaded with insight and rambling. Joel recaps our past Episode with Ty Draney as well as gives you a sneak peak of next weeks show. We discuss an upcoming contest for Western States and dive into trail nicknames. Have a listen and leave a comment! Show Notes Episode #87 Recap Happy Father's Day El Vaquero - Sold Out Western States Contest next week Strava Weekly winners Trail Nicknames Last Day for Hoodie Pre-Sale HERE PC: Natalie

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53:01

Episode #87- Ty Draney: Transition from Road running...

TrailManners ·

2017/06/13

Ask The Listeners Question From Natalie Sheffield Hey guys! I wanted to throw out a suggestion for the podcast. I recently had to back down my 50k to a half due to burnout. My problem was a fast buildup too soon. I'm always seeing people doing these epic runs on social media and I think that led to the fast build up that led to burnout. My thoughts were if they can do it , I can do it. I was wondering if you could do a newbie podcast on what to expect and how not to get caught up with what others

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